Energy field
for mind and body
Relaxed like a mountain lake.
Elegant like a palm tree.
Our Rooms
Choose your room at Schwarzschmied Hotel & Spa In Lana, South Tyrol, Italy.
Choose your room at Schwarzschmied Hotel & Spa In Lana, South Tyrol, Italy.
Offers & Retreats
During this time, fantastic events take place where the little ones experience a variety of adventures. Two experienced educators have prepared very special activities for the four to fourteen year olds. Exciting adventures in our garden, creative design and shared experiences await the kids. Until 30th of June one child under 10 years stays free of charge with two full-paying adults in the room (minimum stay 4 nights).
We want to offer you time to calm down, re-energize and prepare for the next, very personal ambition. The services we offer you here are intended as a supporting programme for your very personal and individual holiday.
Potent movement and meditation practices to regulate the nervous system and therapeutically tend to your body. All-levels are welcome as you will be intricately cued through vinyasa-based sessions in the morning to detox, strengthen and empower. While the lunar practices of nidra and yin, to soothe our bodies and minds to sleep at night.
For almost 10 years, her flow landscapes and potent meditations have caught the attention of magazine publications, celebrities, and those stepping onto the mat for the first time. Having lived throughout the United States, Meg’s classes reflect her own personal discoveries as her deep love for the practice pours out. As she wordsmiths students on an emotional and artful journey, she gives of herself fully. Meg’s students have travelled with her on global retreats and studied under her, through her Yoga School. Her hope is to bring a down-to-earth and relatable experience…one that’s magnetic, electric, and maybe, even filled with belly laughs or tears. You choose. In the way she deeply, fluidly, and unconventionally moves the body and mind, Meg’s signature (and perhaps, unusual) style, poetically weaves together femininity, humor and storytelling.
Scents - A Weekly Yoga Ritual
Movement connected with the right breathing techniques require special consciousness and concentration where our thoughts can come to peace. We exercise inner and outer movements and stay relaxed and calm.
Movement connected with the right breathing techniques require special consciousness and concentration where our thoughts can come to peace. We exercise inner and outer movements and stay relaxed and calm.
