Harmony of Mind, Body & Soul
A true wellness experience that promises to nourish the body, mind & soul and strengthen your body.
Allow a world-class teacher Karolina Palac to gently guide you through both Mat Pilates and Restorative Yoga sessions, Yoga Nidra and Meditation. With Karolina you will explore the spirituality, pranayama and asana practice of yoga as well as the core strength and focus of pilates and the balletic grace of dance. In addition, you will have time left to savour the delights of the hotel spa and discover the surrounding breathtaking countryside of Lana - Südtirol, renowned throughout the world for its spectacular beauty.
More information: karolinapalac.com