Yoga Holiday in South Tyrol

A new way of life at Yoga Hotel Schwarzschmied

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Yoga is a method that manages to combine the Eastern and Western approach to life and lead to holistic results for body, soul and spirit. Yoga creates harmony and balance by strengthening our core. It grounds us and sharpens our sense of perception.

Yoga focuses on strength, flexibility, balance and breathing. At the physical level, it has a balancing effect on the organs and strengthens the nervous system. On the spiritual level, it strengthens awareness of body and concentration and enhances the ability to truly relax.
We offer yoga for our guests several times per week.

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