La calma e la lentezza sono spesso trascurate nella nostra vita quotidiana, eppure sono fondamentali per recuperare, vivere con energia e raggiungere i nostri obiettivi. Senza pause, non c'è prestazione – ogni atleta lo sa bene.

Ecco perché con questo pacchetto vogliamo offrirti silenzio e relax. Goditi tre giorni pieni di pratiche yoga meditative, un massaggio completo e delizie culinarie. Respira profondamente nel nostro giardino tra i vigneti, lasciati cullare dalla piscina o trova ispirazione nell’arte dell'hotel. La sauna è già calda, la tavola è pronta.

Questa offerta include tre notti di pernottamento, colazione e l'Arise light menu nel nostro ristorante Slow Food, con prodotti del nostro Arnica Acker e fornitori locali selezionati, oltre a sessioni di yoga e un massaggio completo. Lasciati accompagnare in questa fase di riposo per riallineare corpo e mente, portando con te spunti preziosi per una vita quotidiana più serena e rilassata. Ritrova il tuo equilibrio, la tua pace interiore e lasciati andare.

Awakening to the Poetic Retreat is an invitation to protect and vitalize your attention, nourish and fuel your imagination, and catalyze and unfurl your creations. Each day of the retreat will include morning meditation in the beautiful glass house, followed by breakfast and a 2-hour inspiring and connective writing workshop. The middle of each day will be open for relaxation, adventures, and creative flow. Late afternoons we'll reconvene for meditation and workshop time to read, write and connect. After dinner will be free flow time again, to dive deeper into your research and creations, or relax and play. In these times of rapid change, challenge, and opportunity, it is vital that we connect in brave, supportive community to remind ourselves of the nutrients embedded in reality – the powerful ways that pain and loss carve through our beings, the delicious refreshment of beauty in all its forms, and the ultimate satisfaction of resting as our true nature: vast, unborn, and indestructible. 


Program
Morning gentle yoga (optional), meditation, and inspiring, connective writing workshop
Afternoon meditation and workshop time to read, write and connect



- All Levels -
- Meditation, Writing, Yoga -

A Journey of Fluidity and Renewal - Step into a sanctuary where movement meets mindfulness, and flow becomes freedom. The Liquid Flow Yoga Retreat is a transformative experience designed to help you rediscover the harmony between body, mind, and soul. Guided by Simon Park, this retreat weaves together the art of Vinyasa yoga, breathwork, and mindfulness meditation. Inspired by the balance of elements, the practice invites you to explore graceful, uninterrupted movement, cultivating a deep sense of ease and presence. Set amidst the serene beauty of South Tyrol, each session is an opportunity to connect with your inner rhythm, release tension, and awaken your vitality. Whether practicing under the open sky or in a tranquil studio space, the Liquid Flow Yoga Retreat offers a nurturing environment for growth and self-discovery. Whether you’re seeking rejuvenation, clarity, or simply a pause from the hustle of life, the Liquid Flow Yoga Retreat promises a journey of fluid transformation. Come as you are, and leave feeling lighter, freer, and profoundly aligned.

2 x Daily Yoga Classes: Dynamic flow practices and restorative sessions tailored to all levels.
Mindful Movement and Meditation: Tools to foster calm and balance in everyday life.
Connection with Nature: Guided meditations and mindful walks in breathtaking landscapes.
Healthy Nourishment: Wholesome, locally-sourced meals to fuel your body and spirit.
Community & Solitude: Opportunities to connect with like-minded individuals or retreat inward for reflection.