An energy field for
mind, body and soul.
The family-owned
Hotel Schwarzschmied
in Lana
When the steam rises from the pool, when the porch provides shade, when the yoga session ends, when the air shimmers, when the music fades away, when the moonlight strokes design and art, when your gaze is lost in the evening glow, then you know it's not a dream. It‘s Schwarzschmied.
When the steam rises from the pool, when the porch provides shade, when the yoga session ends, when the air shimmers, when the music fades away, when the moonlight strokes design and art, when your gaze is lost in the evening glow, then you know it's not a dream. It‘s Schwarzschmied.
A Holiday Resort for Mind, Body and Soul
Alone, as a couple, as a trio... our bright rooms and suites offer enough space. We believe in the positive effect of good vibes: relax and switch off, move and rest. Pleasure and nature fuse indoors and outdoors.
Alone, as a couple, as a trio... our bright rooms and suites offer enough space. We believe in the positive effect of good vibes: relax and switch off, move and rest. Pleasure and nature fuse indoors and outdoors.
Vines, centre towns, meadows, valleys, hills and mountains, greens and Schwarzschmied.
Offers & Retreats
This winter, we invite you to a retreat that goes far beyond a simple break – it is a return to yourself. We begin each day gently with functional movement, somatics, meditation, and breathwork – yoga practices that energise without overwhelming, and ground without weighing down. After a nourishing breakfast, we invite you to explore the surroundings on quiet snow walks and meditative hikes. We go together or alone, in silence, letting ourselves be guided by the rhythm of nature.
Afternoons offer time to rest, enjoy the spa and sauna, curl up with a book, write, or simply do nothing. Those who wish can take part in optional afternoon workshops – from restorative yoga and intention setting to guided body-based meditations and reflection practices.
When the sun sinks behind the mountains, we gather for evening sessions: slower, more tranquil practices such as yin yoga, candlelit meditations, or gentle breathwork that soothes the nervous system and prepares the body for sleep.
Meals at Schwarzschmied are an essential part of the experience – lovingly prepared, thoughtful, seasonal dishes that nourish both body and soul. The kitchen values mindful, local ingredients, with vegetarian options.
This retreat is not about escaping your life, but about remembering who you are within it. It is an invitation to soften, to breathe, to feel, and to reconnect not only with your own inner rhythm but also with the beauty of nature. No prior experience is needed. We look forward to sharing this time with you.
PROGRAM
Thursday
17:00 – 18:30 Evening Practice
Friday
08:00 – 09:30 Morning Practice
17:00 – 18:30 Evening Practice
Saturday
08:00 – 09:30 Morning Practice
17:00 – 18:30 Evening Practice
Sunday
08:00 – 09:30 Morning Practice
*Program subject to change
– All levels –
– Mindfulness, journaling, reflective yoga, meditation –
Original Feelings is known for creating spaces filled with depth, warmth, and presence. Our retreats are carefully curated and offer more than just yoga – they give you the opportunity to remember what it feels like to slow down, breathe deeply, and connect with what truly matters.
The retreat is led by Brooklyn Reardon, Senior Teacher and long-standing member of the Original Feelings team. With her grounded presence, intuitive way of teaching, and her ability to fill a room with depth and softness, Brooklyn guides you on a journey that supports both your body and your heart.
Stine Lethan invites you to an extended Yoga Embodiment Weekend – A Journey to Yourself
Are you looking for deceleration far from your everyday life? Do you want to delve deeper into your yoga practice? Do you want to gather yourself and find your inner center?
This retreat offers a clear focus on the essentials in the moment – silence, clarity, and grounding within yourself. We will detox and slow down through all facets of yogic teachings: physical, mental, and emotional.
Meet yourself in the process of change and healing through the Yoga Embodiment practice. The master classes provide impulses and, with their open workshop principle, are both healing and invigorating. Stine creates theme-based classes that show participants their own potential and set impulses for growth.
Program
Thursday
5:00 – 7:30 pm Arrival, Sacred Circle + Jetlag Yoga
Friday & Saturday
8:00 – 10:00 am Yoga Practice
5:00 – 7:00 pm Yoga Practice
Sunday
8:00 – 10:00 am Yoga Practice
- For yogis with basic knowledge in Vinyasa Flow -
- Asana, Pranayama, Meditation, Yin, Journaling, Chanting, Ecstatic Dance, Sacred Circle, Coaching Embodiment -
Stine is a renowned Yoga Embodiment teacher with 18 years of teaching experience. She is a life coach and former professional dancer, which makes her teaching style unique – holistic, therapeutic, and heartfelt. She lived in Berlin for 25 years, where she completed her yoga training in Vinyasa Flow with a master’s degree in Anusara Yoga. For 16 years, she taught at @spirityogaberlin, one of the largest yoga Vinyasa and training institutes in Berlin, where she also worked as a mentor for yoga teacher trainings.
Inside Flow is a symbiosis of breath, movement and music. In this popular class format, you move fluently on beat to modern music and learn step by step a yoga choreography.
Inside Flow is derived from Vinyasa Flow Yoga, with the synchronization of breath and movement at its core. A constant flow, without beginning, without end. The individual asanas fade into the background, while transitions and flowing movements take center stage. Music becomes an essential part, giving heart and expression to the practice.
The result is a flow, meditation in movement, where the body releases happiness hormones and you experience a flow state on the mat that can be addictive. If you enjoy moving to music and already have some yoga experience, Inside Flow is just right for you!
Program
Thursday
5:00 – 6:30 pm Welcome Class
Friday
8:00 – 9:30 am Align & Flow – Alignment for Vinyasa Flow
4:30 – 6:00 pm Inside Flow – A Yoga Choreography on Beat
Saturday
8:00 – 9:30 am Align & Flow – Alignment for Vinyasa Flow
4:30 – 6:00 pm Inside Flow – A Yoga Choreography on Beat
Sunday
9:00 – 10:00 am Inside Flow – A Yoga Choreography on Beat
- for yogis with first experience -
- Vinyasa Yoga, Inside Flow -
Anna is an Inside Flow Senior Teacher and lives in Frankfurt. She travels as a trainer for Inside Yoga and Inside Flow throughout the German-speaking region as well as internationally. Her yoga classes come straight from the heart – she gently guides you through dynamic flows that allow you to sensitively feel into your body, tune your heartbeat to the beat of the music, and bring body awareness, thoughts, and emotions together. Her intention is to help you deepen the connection to your body and get to know yourself a little better.
Our stories
From art and culture to our favorite recipes and the way we see the world – here, you read about everything we care about.
Read our stories
From art and culture to our favorite recipes and the way we see the world – here, you read about everything we care about.
Read our stories
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