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Inner Gardens
Inner Gardens
Step into a protected space. You are invited to come to peace and to linger a little. Allow yourself to fall out of time for an afternoon, to let your gaze wander from the outside to the inside. And suddenly you are completely with yourself and your inner garden can blossom in its full splendour. Accompanied by mindful rituals with different teachers who care about you being in touch with your own nature. Go on this journey of inner discovery.
Every Tuesday afternoon from 17.00 - 19.00.
A warm welcome!
Step into a protected space. You are invited to come to peace and to linger a little. Allow yourself to fall out of time for an afternoon, to let your gaze wander from the outside to the inside. And suddenly you are completely with yourself and your inner garden can blossom in its full splendour. Accompanied by mindful rituals with different teachers who care about you being in touch with your own nature. Go on this journey of inner discovery.
Every Tuesday afternoon from 17.00 - 19.00.
A warm welcome!
Yoga & Cello
Mantras draw your attention away from everyday life and towards what is important at the moment. Repetition calms your mind and improves relaxation. Each sound has a unique effect on body, mind and soul. For us, "chanting" (singing mantras) is one of the most beautiful and powerful ways to practice yoga.
Details & sign up
Mantras draw your attention away from everyday life and towards what is important at the moment. Repetition calms your mind and improves relaxation. Each sound has a unique effect on body, mind and soul. For us, "chanting" (singing mantras) is one of the most beautiful and powerful ways to practice yoga.
Details & sign up
Yoga & Kirtan
Anna Ananda and Judith Annyma use Mantras to divert your attention away from everyday life and towards what is important at the moment. Repetition calms your mind and improves relaxation. Each sound has its own effect on body, mind and soul. For us, “chanting” (singing mantra) is one of the most beautiful and powerful ways to practice yoga.
Details & sign up
Anna Ananda and Judith Annyma use Mantras to divert your attention away from everyday life and towards what is important at the moment. Repetition calms your mind and improves relaxation. Each sound has its own effect on body, mind and soul. For us, “chanting” (singing mantra) is one of the most beautiful and powerful ways to practice yoga.
Details & sign up
Coming Home
Yoga and awareness work with Steffi Dariz and Mathilde Lintner. Your job is not to search for love, but only to search and find all the obstacles in you that you have built up against it. In this sense, opening the heart means opening oneself to the world of emotions, to let oneself be touched by the wonder of life and being alive.
Details & sign up
Yoga and awareness work with Steffi Dariz and Mathilde Lintner. Your job is not to search for love, but only to search and find all the obstacles in you that you have built up against it. In this sense, opening the heart means opening oneself to the world of emotions, to let oneself be touched by the wonder of life and being alive.
Details & sign up
Tea Ceremony
Bowl tea is an ancient way to brew and drink tea. Our bowl ceremonies focus on the contemplative side of tea. They are about slowing down and connecting – with ourselves, each other and the world around us. Through sharing wild, living tea in noble silence we are coming yet again to our center, our hearts, our being. In the tea space clarity, inner harmony and healing can happen.
At the end there may be time for reflections and questions.
Details & sign up
Bowl tea is an ancient way to brew and drink tea. Our bowl ceremonies focus on the contemplative side of tea. They are about slowing down and connecting – with ourselves, each other and the world around us. Through sharing wild, living tea in noble silence we are coming yet again to our center, our hearts, our being. In the tea space clarity, inner harmony and healing can happen.
At the end there may be time for reflections and questions.
Details & sign up
Breath & Cacao Journey into yourself
Join us on an inner journey. Because the guidance you desire is already within you. Clara holds a safe space for you in which you can surrender to your inner processes and allow your own personal relationship to yourself and your life force to slowly unfold.
Our journey: Grounding Breathwork Sequence & Meditation to settle, Introduction to Cacao and shared drinking, Heart opening Breathwork Sequence, Guided Visualisation Journey - you are allowed to deeply relax, Space for safe exchange.
Clara's spaces are deep experiences of consciousness that allow participants to access themselves in completely new ways. Her work is dedicated to the incredible power that lies within each of us, just waiting to be released.
Details & sign up
Join us on an inner journey. Because the guidance you desire is already within you. Clara holds a safe space for you in which you can surrender to your inner processes and allow your own personal relationship to yourself and your life force to slowly unfold.
Our journey: Grounding Breathwork Sequence & Meditation to settle, Introduction to Cacao and shared drinking, Heart opening Breathwork Sequence, Guided Visualisation Journey - you are allowed to deeply relax, Space for safe exchange.
Clara's spaces are deep experiences of consciousness that allow participants to access themselves in completely new ways. Her work is dedicated to the incredible power that lies within each of us, just waiting to be released.
Details & sign up
Live and Flow with Intention
Tarot, Oracle cards and Flow Game
If you often forget to ask yourself what you really want, have little faith in what you feel, and let something else take you in unsatisfactory directions, this is the workshop for you. After the full moon in Sagittarius and the current transits in the Sky, the keywords are attention, intention, focus, and direction. What do we really need to thrive and bring beauty and goodness into our lives? Is there something that we don't see yet?
The Tarot, the Oracle cards, and the Flow Game will help us to introspect and share deeply from our hearts in a sacred circle. The aim is to access our inner toolbox and enable us to open the door to new awareness. Valentina Garozzo is a Flow Game Host, Tarot, Oracles, and Akashic Records reader.
The theme is individually tailored for each workshop.
Details & sign up
Tarot, Oracle cards and Flow Game
If you often forget to ask yourself what you really want, have little faith in what you feel, and let something else take you in unsatisfactory directions, this is the workshop for you. After the full moon in Sagittarius and the current transits in the Sky, the keywords are attention, intention, focus, and direction. What do we really need to thrive and bring beauty and goodness into our lives? Is there something that we don't see yet?
The Tarot, the Oracle cards, and the Flow Game will help us to introspect and share deeply from our hearts in a sacred circle. The aim is to access our inner toolbox and enable us to open the door to new awareness. Valentina Garozzo is a Flow Game Host, Tarot, Oracles, and Akashic Records reader.
The theme is individually tailored for each workshop.
Details & sign up
