Offers, Packages & Reatreats
Specials and packages at Hotel Schwarzschmied. Find the ideal package for your vaccation in Lana near Merano.
Specials and packages at Hotel Schwarzschmied. Find the ideal package for your vaccation in Lana near Merano.
Rest and slowness are all too often neglected in our everyday lives. Yet they are fundamental to our ability to recover, to go through life with strength and to achieve our goals. Every top athlete knows that. Without breaks, there is no high performance.
- 3 nights (Thursday to Sunday)
- Breakfast at "La Fucina
- Arise light menu at "La Fucina
- One Yin Yoga class with Johanna on Thursday evening
- One Meridian Yoga class on Friday evening
- One full body massage with lavender oil (75 min.)
After the inhalation, the exhalation follows. After the day, comes the night. After activity, comes relaxation. These are the rhythms of a natural life. The first two we cannot influence at will. We breathe in and out, the day and the night alternate again and again, but we do not always let a relaxation break follow an active time. Continuous activity and performance are not good for humans. Our nervous system is constantly in flight or attack mode, our bodily functions are reduced, and at some point we are simply exhausted and tired. This is why it is absolutely necessary, especially for people who have a lot on their agenda, to find a rhythm that allows for breaks to relax and rest. For a healthy, powerful life.
Let us guide you:
Give yourself a precious time and take away valuable impulses for a serene and relaxed everyday life. The package includes:
A Yin Yoga class with Johanna: The gentle holding of the positions in Yin Yoga releases deep-seated tension in muscles, joints and fasciae and harmonises body and mind.
A full-body massage with lavender oil: The body is allowed to rest and release its weight. The mind relaxes with the wonderful scent of lavender.
A light, delicious vegetarian menu with fresh ingredients from our Arnica acre and local suppliers.
Arise light menu
A healthy, balanced nutrition that contains all vitamins and micronutrients. The raw materials in our menus come mainly from our Arnica field and from selected suppliers in the immediate surroundings.
Valid until 18. December 2022
Our gut plays a much bigger role in our well-being than we might think. It needs light, loving thoughts and mindful attention just as much as it needs warm and beneficial food and exercise. Happy gut, happy people.
- 4 nights (Sunday - Thursday)
- Breakfast at "La Fucina
- Arise light menu at "La Fucina" (extra charge, 35€ per person per day)
- Detox Yoga with Steffi on Wednesday (50 min.)
- Ginger oil - belly massage with liver wrap (50 min.)
- Foot reflex massage (focus on detox organs & alkaline foot bath, 50 min.)
The direct connection between our thoughts, our lifestyle and the health of our digestive system has been proven. Natural rhythms of life with regeneration breaks and rest, the enjoyment of good literature, art and music, meaningful activities, creativity and good relationships are the best prerequisites for our digestive system to feel good and run smoothly. And if we do something good for our body with healthy food, gentle exercise and treatments, we will feel lighter and happier all round and our thoughts will take on a new quality and clarity. A cycle that makes life so much easier and more beautiful.
Let us guide you:
Give yourself a precious time and get valuable impulses for an easily digestible everyday life. Included in the package are:
Detox Yoga with Steffi: Gentle yoga exercises to activate your inner fire, which supports you in digesting and transforming what you face in life, absorbing what you need and letting go of what is no longer good for you.
Soothing massage with liver wrap and foot reflex massage - enjoy peace, detoxify, feel a new balance.
A light, delicious vegetarian menu with fresh ingredients from our Arnica acre and local suppliers.
Arise light menu
A healthy, balanced nutrition that contains all vitamins and micronutrients. The raw materials in our menus come mainly from our Arnica field and from selected suppliers in the immediate surroundings.
Valid until 22. December 2022
Our spirits love to be awakened. Sometimes it takes a little time and a clear commitment to do so: dynamic movement and activating massages make remnants of laziness disappear and we feel energised and full of joie de vivre.
- 5 nights (Sunday - Friday)
- Breakfast at "La Fucina
- Arise light menu at "La Fucina
- Power Vinyasa Yoga with Hanni Thöni on Tuesday morning (50 min.)
- Functional Tabata Training with Samantha on Thursday at 10.30 am (60 min.)
- Activating massage with kidney wrap (50 min.)
We sit in the office, we sit in the car, we sit on the couch. But a sedentary lifestyle is not in keeping with our nature and can easily make us feel sluggish, tired and dull. Our energy levels drop, we tense up, it feels crowded inside us. We long for movement, for expansiveness, for a tingling lust for life and flowing energy.
Let us guide you:
Give yourself a precious time and get valuable impulses for a joyfully moving everyday life. Included in the package are:
Power Vinyasa with Hanni: Powerful, flowing movement sequences for an awake, lively day.
Functional Fitness Training with Samantha: Actively in contact with the body.
Activating massage and kidney wrap: Getting the vital energy of our kidneys going and flowing has an invigorating effect on body and mind.
A light, delicious vegetarian menu with fresh ingredients from our Arnica field and local suppliers.
Arise light menu
A healthy, balanced nutrition that contains all vitamins and micronutrients. The raw materials in our menus come mainly from our Arnica field and from selected suppliers in the immediate surroundings.
Valid until 23. December 2022
Our immune system is our guardian in turbulent times. To get us through life strong and healthy, it needs attention and strengthening, reconnection with outer and inner nature, fresh air and purifying water, rest and relaxation.
- 4 nights (Sunday - Thursday)
- Breakfast at "La Fucina
- Arise light menu at "La Fucina
- Wednesday 06.30 - 07.15 Introduction to Meditation with Stefan Sader
- Wednesday 07.15 - 10.00 Meditative Hiking & Yoga in the Forest with Stefan Sader
- A Lymph Stimulating Massage Face & Legs (50 min.)
It is all already there and within us. In our often busy everyday lives, we sometimes forget our natural power and as a result our immune system starts to weaken. If we remember our nature and get back into relationship with it, healing processes can happen and we feel powerful and healthy again. The forest, the fresh air, deep breathing, gentle movement and coming to rest allows joy to arise from within and gives us and our immune system new strength.
Let us guide you:
Give yourself a precious time and gain valuable impulses for a strengthened everyday life. Included in the package are:
Introduction to meditation/forest bathing and yoga with Stefan: Discover and enjoy the regenerating power of the forest, immerse yourself in your own inner world and start moving from the inside out. A gift for body and mind.
Lymph stimulating massage for face and legs: cleansing effect for the body, strengthening effect for our immune system.
A light, delicious vegan/vegetarian menu with fresh ingredients from our Arnica acre and local suppliers.
Arise light menu
A healthy, balanced nutrition that contains all vitamins and micronutrients. The raw materials in our menus come mainly from our Arnica field and from selected suppliers in the immediate surroundings.
Valid until 22. December 2022
Time out. Wonderful vacuum in the jungle of events. An inverted occupational therapy for all those who try to achieve everything, reach for the stars and yet yearn for a down-to-earth everyday life.
- 3 nights at Hotel Schwarzschmied
- Breakfast at "La Fucina" restaurant
- Lunch or dinner in our slow food restaurants "La Fucina" or Bistro "Luce" (for a surcharge)
- Schwarzschmied activity program
- 1 SPA voucher for Euro 30,- per person
Yoga & Regeneration
Selfcare is the focus of this package. An interaction of physical exercise and mental well-being, designed to bring us down to earth and up to lofty heights. Physical exercise sets the foundation for a lasting relaxation phase. Two yoga sessions are included daily, in the morning and in the evening. A spa voucher which you can redeem for treatments and massages rounds off your stay at the Hotel Schwarzschmied.
- 4 nights (Sunday to Thursday
- Breakfast at “La Fucina”
- Lunch or dinner in our Slow Food Restaurants “La Fucina” or Bistro “Luce” (surcharge)
- 7 yoga sessions of 60 - 75 minutes each
- Schwarzschmied activity programme
- Spa voucher of Euro 60,- per person
Valid until 22. December 2022
Real, simple, emotions meet compositions with temperament and passion! We are committed to hospitality and inspired by the products of our region. A culinary delight!
- 3 nights at the Hotel Schwarzschmied (stay within Sunday to Thursday)
- Breakfast at "La Fucina"
- One dinner at the Slow Food Restaurant "La Fucina"
- One dinner at 1477Reichhalter
- Aperitif at the Parkhotel Mondschein in Bolzano
- Schwarzschmied activity programme
Valid until 22. December 2022
In our hotel we take it for granted to be aware of the fast-passing time and to remember everything that is true and important. With this package, we want to help you achieve this awareness and at the same time give you energy.
- 4 nights at Hotel Schwarzschmied
- Breakfast at "La Fucina" restaurant
- Lunch or dinner in our slow food restaurants "La Fucina" or Bistro "Luce" (for a surcharge)
- Schwarzschmied activity program
- 1 SPA voucher for Euro 60,- per person
We want to offer you time to calm down, re-energize and prepare for the next, very personal ambition. The services we offer you here are intended as a supporting programme for your very personal and individual holiday.
- 4 nights at Hotel Schwarzschmied
- Breakfast at "La Fucina" restaurant
- Lunch or dinner in our slow food restaurants "La Fucina" or Bistro "Luce" (for a surcharge)
- Schwarzschmied activity program
- 1 SPA voucher for Euro 110,- per person
Valid until 8. January 2023
We build on a close symbiosis between yoga, untouched nature, unique experiences and incomparable culinary explorations. The interaction between sporting activities and culinary adventures takes you to a new level.
- 4 nights at Hotel Schwarzschmied (Sunday to Thursday)
- Breakfast at "La Fucina" restaurant
- Lunch or dinner in our slow food restaurants "La Fucina" or Bistro "Luce" (for a surcharge)
- 3 Yoga lessons (two sessions in the morning and one in the evening)
- 1 hiking tour with our guide
- Schwarzschmied activity program
- 1 SPA voucher for Euro 60,- per person
Valid until 8. January 2023
A stay that creates the freedom to refocus, recharge energy and provide muse for new ventures.
- 5 nights at Hotel Schwarzschmied
- Breakfast at "La Fucina" restaurant
- Lunch or dinner in our slow food restaurants "La Fucina" or Bistro "Luce" (for a surcharge)
- Schwarzschmied activity program
- 1 SPA voucher for Euro 60,- per person
Valid until 8. January 2023
An interaction of physical movement and spiritual well-being, which is supposed to transport us to the ground of facts and to airy heights. Physical exercise is the cornerstone for a relaxation phase.
- 5 nights at Hotel Schwarzschmied (Sunday to Thursday)
- Breakfast at "La Fucina" restaurant
- Lunch or dinner in our slow food restaurants "La Fucina" or Bistro "Luce" (for a surcharge)
- 9 yoga lessons
- Schwarzschmied activity program
- 1 SPA voucher for Euro 60,- per person
Valid until 8. January 2023
Under the view of the historic castle ruins of Brandis, you will be offered a sporty stay, which is rounded off with culinary experiences in the morning, lunch and evening.
- 4 nights at Hotel Schwarzschmied
- Breakfast at "La Fucina" restaurant
- Lunch or dinner in our slow food restaurants "La Fucina" or Bistro "Luce" (for a surcharge)
- 2 greenfees á 18 whole per person
- Schwarzschmied activity program
- 1 SPA voucher for Euro 30,- per person
Under the view of the historic castle ruins of Brandis, you will be offered a sporty stay, which is rounded off with culinary experiences in the morning, lunch and evening.
- 7 nights at Hotel Schwarzschmied
- Breakfast at "La Fucina" restaurant
- Lunch or dinner in our slow food restaurants "La Fucina" or Bistro "Luce" (for a surcharge)
- 4 greenfees á 18 whole per person
- Schwarzschmied activity program
- 1 SPA voucher for Euro 30,- per person
A true wellness experience that promises to nourish your body, mind, and spirit. Allow Karolina to gently guide you through both Mat Pilates and Restorative Yoga sessions, Yoga Nidra and Meditation. Restore your balance, renew your spirit or expand the foundation of your practice as well as strengthen your core, improve posture, and engage your mental focus in an intimate, nurturing environment. Open to all levels of practice, from beginner to advanced.
- 4 nights at Hotel Schwarzschmied
- Breakfast at "la Fucina" restaurant
- Lunch or Dinner at "la Fucina" restaurant (for an extra charge)
- 3 Pilates sessions in the morning (90 minutes)
- 3 Yoga & Meditation sessions in the evening ( 90 minutes)
- Personal guidance and expertise of Karolina Palac in each session
Born in Poland, Karolina has been teaching a unique blend of yoga and mindfulness at leading spas and wellness hotels in Europe. She attended the National Academy of Theatre Arts in Cracov where she studied at the Faculty of Acting. Karolina’s gentle style of teaching focuses on pranayama, mudra, meditation, and deep inner awareness in the Yoga poses. Karolina is in training to become an Integrative Yoga therapist accredited by the International Association of Yoga Therapists. karolinapalac.com
19. - 23. March 2023
Hotel Schwarzschmied and Shahed Naji are happy to invite you to join their summer retreat in Lana. Over the course of six days, we will dive deep into different yoga practices, meditation, breathwork, and sound-baths.
- 5 nights at Hotel Schwarzschmied
- Breakfast at "la Fucina" restaurant
- Lunch or Dinner at "la Fucina" restaurant (for an extra charge)
- 5 Yoga sessions in the morning
- 5 Yoga sessions in the evening
- Personal guidance and expertise of Shahed Naji in each session
Shahed is a Lebanese yoga teacher and multidisciplinary artist living and working in Berlin, Germany. His interest in meditation and eastern philosophies developed during his younger years, which was an additional motivation for him to start practicing yoga. He continues to explore this interest by attending meditation practices and workshops at temples and retreats. For Shahed, yoga is an ethical exercise, where the physical part of it is an execution of the meditative aspect. His style of teaching is asana-based, and his classes focus on conveying a deeper understanding of the alignment behind the asanas. Shahed’s classes incorporate deeper backbends, hip opening, twists and forward folds, while always offering modifications and hands-on assists. Meditation and breathwork also form an integral part of his teaching. Through his classes, Shahed generates a full body workout that creates longer, leaner muscles and enhanced physical mobility.”
11. - 16. June 2023
Vinyasa Flow Yoga has a wonderful potential to be complete practice: therapeutic and energizing for the body, mind and spirit and a wonderful platform for creative expression. Align with the beauty of nature - mountains, rivers and the colors of autumn in this 5 day retreat for all. Simon will guide twice daily yoga practices flowing from dynamic to restorative, meditation, Thai Massage and Asana Lab. Develop a thorough understanding of the dynamic actions required to make each pose vibrant and alive. Through mindful yoga practice, we will explore the principles that build the bridge from a foundational to advanced practice. Gain a better understanding of the physical and energetic principles from Yoga and Healing traditions. Integrate a deeper understanding of alignment to grow safely in your practice. The retreat is designed for students of all traditions of yoga and will be informative for teachers. Finally, we will explore the link between physical practice with the spiritual path with meditation and contemplation of universal yogic themes. We will create space for spiritual exploration; allowing yourself to make the journey from a purely physical space toward self inquiry and growth.
- 4 nights at Hotel Schwarzschmied
- Breakfast at "la Fucina" restaurant
- Lunch or Dinner at "la Fucina" restaurant (for an extra charge)
- 4 Yoga sessions in the morning (90 - 120 minutes)
- 4 Yoga sessions in the evening (90 minutes)
- Personal guidance and expertise of Simon Park in each session
Simon brings 25 years of of study, practice, and assisting with world renowned master teachers Maty Ezraty, Shiva Rea, Richard Freeman, and Dharma Mittra. Simon Park began his Yoga journey in 1995 with Shiva Rea in the World Arts and Cultures Department at UCLA. Later acclaimed by Yoga Journal as "one of the most influential and gifted Yoga teachers of the next generation”, he has been leading workshops, teacher trainings, and retreats around the world since 2002. His free-style Vinyasa is fluid, intuitive, and encourages freedom through self-expression. Profoundly influenced by the teachings of Shiva Rea, Richard Freeman, Maty Ezraty, Joan White, and Dharma Mitra, 'Liquid Flow Yoga' feels like a beautiful dance between classical and modern Yoga. Dubbed the "Flying Nomad", he draws inspiration from road legends such as Jimi Hendrix, who said, "the Earth is my home”.
