An oasis of tranquility awaits amongst green vineyards. Take time to listen to yourself. Time to pause, to let go, to find peace. Here, every movement can be met with full attention, every sensation savored, every minute stretched endlessly.

Our oasis offers breakfast, lunch, and dinner crafted from local, seasonal ingredients, carefully prepared in our Slow Food kitchen. With the Schwarzschmied Activity Program, you can enjoy daily yoga sessions, join guided hikes, or explore the picturesque surroundings by bike. Do you hear the bees buzzing through the vineyards, the river gently flowing, the wind whistling over the peaks? Everything awaits your discovery.

Reconnect with yourself and gather strength for your next challenge. Here, the poolside loungers await you, the sauna is warmed up, and our chefs are already preparing your dinner.

Beautiful days await you in a truly special place of calm. Let’s slow down together, strengthen the connection to ourselves, and get in touch with our feelings. Step out of everyday life and dive into your inner world. Time for your self-care practice on all levels:

Body
We bring the body into strength and movement with flowing and dynamic Vinyasa Flow and Intuitive Movements. Yin Yoga and Restorative sessions support you in sinking into deep relaxation and releasing tension. The physical practice brings you back into balance. You will feel freer and lighter and more connected to your body.

Mind
We begin the day in silence with a guided meditation. Gift your mind rest, find clarity, and reduce external stimuli with Yoga Nidra and journaling. Reflect, find stillness, and create inner alignment.

Heart
We also want to do something good for the heart. Together we chant mantras that open your heart and bring you deep into feeling. Let’s dance through the room and let the music touch you.

Soul
In the in-house spa, you can pamper yourself between sessions and let your soul unwind. The special culinary nourishment feeds not only the body but above all the soul. In the loving group, you can share and spend time in community.


Program
Sunday
17:00 Relaxing yoga session
Monday
08:00 Energizing yoga session
17:00 Relaxing yoga session
Tuesday
08:00 Energizing yoga session
17:00 Relaxing yoga session
Wednesday
08:00 Energizing yoga session
17:00 Relaxing yoga session
Thursday
08:00 Energizing yoga session

*Program subject to change

– all levels –
– yin yoga, vinyasa yoga, meditation, yoga nidra, journaling, mantras –

March is a season of new beginnings. Nature awakens, the light returns, and you may feel the call to begin something new within yourself. This retreat is designed for exactly that. An invitation to pause, reconnect, and deepen your yoga practice.

Through flowing Vinyasa, restorative Yin Yoga, meditation, and pranayama, space begins to open – for yourself, for stillness, and for renewed energy. You’ll bring body and mind into harmony, set fresh intentions, and take exactly what you need in this moment: rest, inspiration, or simply the chance to breathe deeply.

Mornings begin in silence with meditation and pranayama, followed by a flowing asana practice that welcomes the day with clarity and ease. Evening sessions are intentionally gentler – Yin, Restorative Yoga, or Yoga Nidra – allowing body and mind to fully unwind. In between, the time is yours: for walks in the spring landscape, moments of enjoyment at the hotel, or simply quiet reflection.

Whether you are new to yoga or have been practicing for years, all levels are welcome.


Program
Sunday
17:30 – 19:00 Welcome Class & Gentle Arrival
Monday
08:30 – 10:00 Morning Yoga: Flowing Vinyasa Practice with Meditation
17:30 – 19:00 Evening Class: Yin & Restore
Tuesday
08:30 – 10:00 Pranayama, Meditation & Vinyasa Flow
17:30 – 19:00 Yoga Nidra
Wednesday
08:30 – 10:00 Alignment & Core Focus
17:30 – 19:00 Gentle Evening Practice / Restorative Yoga
Thursday
08:30 – 10:00 Closing Class & Setting Intentions for Spring


- all levels -
- Vinyasa Yoga, Yin Yoga, Meditation, Pranayama, Yoga Nidra -