Our Touch
Our touch
Pause, let go, rest, regenerate, take account of every little movement, consciously feel the passing of time. At Schwarzschmied’s SPA, we take care of your health through our holistic approach to physical and mental well-being.
Pause, let go, rest, regenerate, take account of every little movement, consciously feel the passing of time. At Schwarzschmied’s SPA, we take care of your health through our holistic approach to physical and mental well-being.
Slow Down
Organic sauna, Finnish outdoor sauna and steam bath, relaxation rooms with organic tea and lemonade bar, an indoor pool and a year-round heated outdoor pool with vitalised Grander water cater to your slow-down cravings. The massage and beauty treatment options are diverse. We are happy to advise you.
Organic sauna, Finnish outdoor sauna and steam bath, relaxation rooms with organic tea and lemonade bar, an indoor pool and a year-round heated outdoor pool with vitalised Grander water cater to your slow-down cravings. The massage and beauty treatment options are diverse. We are happy to advise you.
The good things that count
"Inform us about medical particularities, allergies or restrictions. We respectfully take your life circumstances into consideration, also in the spa, in our treatments and massages, and related to this, also in the kitchen. We want you to pursue and indulge your interests and inclinations. Feel your holiday, enjoy your body and open your mind."
Stefanie Dariz - Spa Hotel Schwarzschmied
A Journey of Fluidity and Renewal - Step into a sanctuary where movement meets mindfulness, and flow becomes freedom.
The Liquid Flow Yoga Retreat is a transformative experience designed to help you rediscover the harmony between body, mind, and soul. Guided by Simon Park, this retreat weaves together the art of Vinyasa yoga, breathwork, and mindfulness meditation.
Inspired by the balance of elements, the practice invites you to explore graceful, uninterrupted movement, cultivating a deep sense of ease and presence. Set amidst the serene beauty of South Tyrol, each session is an opportunity to connect with your inner rhythm, release tension, and awaken your vitality. Whether practicing under the open sky or in a tranquil studio space, the Liquid Flow Yoga Retreat offers a nurturing environment for growth and self-discovery.
Whether you’re seeking rejuvenation, clarity, or simply a pause from the hustle of life, the Liquid Flow Yoga Retreat promises a journey of fluid transformation. Come as you are, and leave feeling lighter, freer, and profoundly aligned.
Program
2 x daily yoga classes:
Dynamic flow practices and restorative sessions, guided meditations and mindful walks, opportunities to connect with like-minded individuals
- all levels -
- Vinyasa yoga, Liquid Flow Yoga, breathwork, meditation -
- 4 nights at Hotel Schwarzschmied
- Breakfast at “La Fucina”
- Lunch or dinner at our Slow Food restaurants “La Fucina” or Bistro “Luce” (for an additional charge)
- Yoga equipment (mat, meditation cushion, yoga blocks) provided free of charge
- Grander water throughout the hotel
- Mobility card for unlimited use of all public transport
Simon brings 25 years of study, practice, and assisting with world renowned master teachers Maty Ezraty, Shiva Rea, Richard Freeman, and Dharma Mittra. Simon Park began his Yoga journey in 1995 with Shiva Rea in the World Arts and Cultures Department at UCLA. Later acclaimed by Yoga Journal as "one of the most influential and gifted Yoga teachers of the next generation”, he has been leading workshops, teacher trainings, and retreats around the world since 2002. His free-style Vinyasa is fluid, intuitive, and encourages freedom through self-expression. Profoundly influenced by the teachings of Shiva Rea, Richard Freeman, Maty Ezraty, Joan White, and Dharma Mitra, 'Liquid Flow Yoga' feels like a dance between classical and modern Yoga.
21. - 25. June 2026
The Subtle Motion Retreat is a short retreat that invites you to discover the power of gentle, conscious movement and targeted breathwork. In just two intensive days, you will experience how subtle impulses in body and breath can regulate your nervous system, foster presence and inner clarity, and give you a deep sense of self-connection.
This is not about classical yoga poses or performance, but about a therapeutically grounded practice tailored to your body and your needs. Every movement, every breath becomes an invitation to feel yourself more deeply, to find calm, and to gently bring your system back into balance.
Program
2 therapeutic breathwork & yoga sessions in the morning (90 min each)
2 therapeutic breathwork & yoga sessions in the evening (90 min each)
Welcome & Closing Circle for shared arrival and integration
– all levels –
– breathwork, yoga, therapy –
- 2 nights at Hotel Schwarzschmied
- Breakfast at "La Fucina" restaurant
- Lunch or Dinner at our slow food restaurants "La Fucina" or Bistro "Luce" (for an extra charge)
- Yoga equipment (yoga mat, pillow, yoga blocks) provided free of charge
- Grander water in the entire house
- Mobilcard for usage of public transport
As yoga and meditation teacher with a therapeutic and trauma-sensitive focus, Anja cares deeply about supporting people in a holistic way. She weaves together her expertise in yoga and mindfulness coaching with her background in sports science and naturopathy. For more than ten years, she has been guiding individuals and groups in movement. Since 2015, she has been integrating this extensive experience into her yoga classes, and since 2018 she has also been training students in yoga teacher trainings, particularly in anatomy and embodiment.
25. - 27. September 2026
As the days grow shorter and the year slowly draws to a close, this retreat invites you to let go, recharge, and strengthen your inner balance.
In psychologist-led group and individual sessions, you will learn to reduce stress using your own abilities and to integrate mindfulness as a source of calm and clarity into your life. You will discover which inner resources are available to you, how to activate them deliberately, and how to strengthen your self-confidence.
Through practical and effective exercises, you will learn to identify stressors early and to face them with inner stability. This creates space to find calm and consciously enjoy the present moment. Complementary relaxation and mindfulness exercises support you in letting go, centring yourself, and gaining new perspectives. Alongside the intensive practice phases, there is time for exchange, restorative silence, and the conscious enjoyment of nature, movement, and nourishing cuisine.
This retreat is suitable, if you:
- feel stressed, exhausted, or mentally burdened in your daily life
- want to gift yourself time for self-care
- are looking for inspiration for a mindful and calm approach to stress
- want to strengthen and protect your mental health preventively
Program
Wednesday
17:00 – 18:30 Welcome circle incl. workbook and sound bath
Thursday & Friday
08:30 – 10:30 Meditation practices, resource work, and mindfulness training
13:00 – 16:00 Psychological one-on-one sessions
17:00 – 18:30 Daily reflection and sound bath
Saturday
08:30 – 09:30 Closing circle and mindfulness walk
*Program subject to change and adjusted to the group.
After the retreat:
Maja will continue to support you after the retreat. In a 30-minute online session, you will have the opportunity to reflect on your experience, clarify any open questions, and explore together how to sustainably integrate what you have learned into your daily life.
- 3 nights at Hotel Schwarzschmied
- Breakfast at “La Fucina”
- Lunch or dinner in our Slow Food restaurants “La Fucina” or Bistro “Luce” (for an extra charge)
- Individual psychological session during the retreat (1x per person)30-minute online consultation after the retreat
- Yoga equipment (yoga mat, pillow, yoga blocks) provided free of charge
- Grander water available throughout the hotel
- Mobility card for unlimited use of all public transport
Maja Fenn is a psychologist (M.Sc.) who accompanies people with empathy and expertise on their journey toward improved mental health and inner balance. She supports individuals during times of stress, personal crises, or professional overwhelm, as well as in coping with a diagnosis. Her goal is to jointly find ways to restore lightness and stability. In her retreats, Maja creates spaces where participants can gain new insights, deeply relax, and return to everyday life with renewed energy and clarity.
