Our Touch
Our touch
Pause, let go, rest, regenerate, take account of every little movement, consciously feel the passing of time. At Schwarzschmied’s SPA, we take care of your health through our holistic approach to physical and mental well-being.
Pause, let go, rest, regenerate, take account of every little movement, consciously feel the passing of time. At Schwarzschmied’s SPA, we take care of your health through our holistic approach to physical and mental well-being.
Slow Down
Organic sauna, Finnish outdoor sauna and steam bath, relaxation rooms with organic tea and lemonade bar, an indoor pool and a year-round heated outdoor pool with vitalised Grander water cater to your slow-down cravings. The massage and beauty treatment options are diverse. We are happy to advise you.
Organic sauna, Finnish outdoor sauna and steam bath, relaxation rooms with organic tea and lemonade bar, an indoor pool and a year-round heated outdoor pool with vitalised Grander water cater to your slow-down cravings. The massage and beauty treatment options are diverse. We are happy to advise you.
The good things that count
"Inform us about medical particularities, allergies or restrictions. We respectfully take your life circumstances into consideration, also in the spa, in our treatments and massages, and related to this, also in the kitchen. We want you to pursue and indulge your interests and inclinations. Feel your holiday, enjoy your body and open your mind."
Stefanie Dariz - Spa Hotel Schwarzschmied
Stine Lethan invites you to an extended Yoga Embodiment Weekend – A Journey to Yourself
Are you looking for deceleration far from your everyday life? Do you want to delve deeper into your yoga practice? Do you want to gather yourself and find your inner center?
This retreat offers a clear focus on the essentials in the moment – silence, clarity, and grounding within yourself. We will detox and slow down through all facets of yogic teachings: physical, mental, and emotional.
Meet yourself in the process of change and healing through the Yoga Embodiment practice. The master classes provide impulses and, with their open workshop principle, are both healing and invigorating. Stine creates theme-based classes that show participants their own potential and set impulses for growth.
Program
Thursday
5:00 – 7:30 pm Arrival, Sacred Circle + Jetlag Yoga
Friday & Saturday
8:00 – 10:00 am Yoga Practice
5:00 – 7:00 pm Yoga Practice
Sunday
8:00 – 10:00 am Yoga Practice
- For yogis with basic knowledge in Vinyasa Flow -
- Asana, Pranayama, Meditation, Yin, Journaling, Chanting, Ecstatic Dance, Sacred Circle, Coaching Embodiment -
- 3 nights at Hotel Schwarzschmied
- Breakfast at "La Fucina" restaurant
- Lunch or Dinner at our slow food restaurants "La Fucina" or Bistro "Luce" (for an extra charge)
- Yoga equipment (yoga mat, pillow, yoga blocks) provided free of charge
- Grander water in the entire house
- Mobilcard for usage of public transport
Stine is a renowned Yoga Embodiment teacher with 18 years of teaching experience. She is a life coach and former professional dancer, which makes her teaching style unique – holistic, therapeutic, and heartfelt. She lived in Berlin for 25 years, where she completed her yoga training in Vinyasa Flow with a master’s degree in Anusara Yoga. For 16 years, she taught at @spirityogaberlin, one of the largest yoga Vinyasa and training institutes in Berlin, where she also worked as a mentor for yoga teacher trainings.
9. - 12. September 2027
There are moments when you stand right in the middle of life - and still cannot feel yourself. When functioning has become second nature. When you know what you are doing, but no longer remember what it feels like. This retreat is an invitation to return.
Over four days, you are invited into movement, sound, and new spaces of experience. Yoga, somatic practices, and sound merge into one another. This is not a program designed to make you better, slimmer, or more productive. It is a space designed to make you feel again.
We work with the body for what it truly is: the most direct path back to yourself. Through breath, movement, and conscious awareness - slow and dynamic, still and alive - connection begins to emerge. To yourself. To the present moment. To what is truly there.
Feel it all does not mean you have to hold everything. It means allowing yourself to feel again: the joy, the heaviness, the life in you.
Program
Thursday
5:00 – 6:30 pm Welcome Ceremony
Friday & Saturday
8:15 – 9:45 am Morning Yoga
5:00 – 6:30 pm Evening Yoga
Sunday
8:15 – 9:45 am Wrap Up
- all levels -
- somatic yoga, breathwork, sound healing -
- 3 nights at Hotel Schwarzschmied
- Breakfast at “La Fucina”
- Lunch or dinner at our Slow Food restaurants “La Fucina” or Bistro “Luce” (at an extra charge)
- Yoga equipment (mat, meditation cushion, yoga blocks) provided free of charge
- Grander water throughout the hotel
- Mobility Card for unlimited use of all public transport
Sinah Diepold has guided people back to themselves for years. She unites yoga, dance, functional training, somatic practices, and sound to create holistic experiences that truly awaken the body. Her work is an invitation to let go of the constant search outside of yourself and return to feeling again - arriving at the realization that you have been here all along.
7. - 10. October 2027
Join poet, author and Zen teacher Brooke McNamara for a week of meditation, movement, creative writing and deep rest in the peaceful surroundings.
This retreat is an invitation to strengthen your attention, rekindle your imagination and rediscover your creative voice. Writing prompts, meditation and mindful movement create space for inspiration, clarity and authentic expression.
Each day begins with gentle movement and meditation in the light-filled glass house, followed by a two-hour writing workshop. The afternoons are free for relaxing in the spa, exploring the surrounding area or deepening your own creative work. In the late afternoon, the group gathers again for meditation, writing and shared reflection. The evenings offer time to enjoy, rest or continue working creatively.
Brooke’s work brings together the beauty of everyday life, deep listening and the practice of meditation. This creates a safe and supportive space where creativity, compassion and inner wisdom can grow.
Program
Sunday
3:00 PM Arrival & check-in
5:00-6:00 PM Welcome & orientation
Monday - Friday
7:15-8:00 AM Guided movement & yoga
8:00-9:00 AM Seated and walking meditation
9:00-10:00 AM Breakfast
10:00 AM-12:00 PM Awakening to the Poetic writing workshop
4:00-4:30 PM Seated meditation
4:30-6:00 PM Writing workshop & integration
Saturday
7:15-8:00 AM Guided movement & yoga
8:00-9:00 AM Seated and walking meditation
10:00 AM Check-out
10:30-11:30 AM Integration & closing circle
- all levels -
- meditation, writing, yoga -
- 6 nights at Hotel Schwarzschmied
- Breakfast at "La Fucina" restaurant
- Lunch or Dinner at our slow food restaurants "La Fucina" or Bistro "Luce" (for an extra charge)
- Yoga equipment (yoga mat, pillow, yoga blocks) provided free of charge
- Grander water in the entire house
- Mobilcard for usage of public transport
Brooke McNamara, MFA, is a poet, author and transmitted Zen teacher. She is the author of the poetry collections Bury the Seed and Feed Your Vow, with her forthcoming book The Taste of Wonder to be published by Shambhala Publications in 2027. Brooke received the Charles B. Palmer Prize from the Academy of American Poets and has taught at Naropa University and the University of Colorado Boulder. She is the founding teacher and president of Dragon Lake Zen, where she leads retreats and online courses dedicated to awakening wisdom, compassion, creativity and joyful presence.
How to get here
In addition to arriving by car, you can also conveniently reach us by train, and we’ll be happy to pick you up free of charge from the Lana-Burgstall station.
If you’re flying, there are several direct flights to Bolzano. We’re happy to arrange transfers from Bolzano Airport for an additional fee.
