Our Touch
Our touch
Pause, let go, rest, regenerate, take account of every little movement, consciously feel the passing of time. At Schwarzschmied’s SPA, we take care of your health through our holistic approach to physical and mental well-being.
Pause, let go, rest, regenerate, take account of every little movement, consciously feel the passing of time. At Schwarzschmied’s SPA, we take care of your health through our holistic approach to physical and mental well-being.
Slow Down
Organic sauna, Finnish outdoor sauna and steam bath, relaxation rooms with organic tea and lemonade bar, an indoor pool and a year-round heated outdoor pool with vitalised Grander water cater to your slow-down cravings. The massage and beauty treatment options are diverse. We are happy to advise you.
Organic sauna, Finnish outdoor sauna and steam bath, relaxation rooms with organic tea and lemonade bar, an indoor pool and a year-round heated outdoor pool with vitalised Grander water cater to your slow-down cravings. The massage and beauty treatment options are diverse. We are happy to advise you.
The good things that count
"Inform us about medical particularities, allergies or restrictions. We respectfully take your life circumstances into consideration, also in the spa, in our treatments and massages, and related to this, also in the kitchen. We want you to pursue and indulge your interests and inclinations. Feel your holiday, enjoy your body and open your mind."
Stefanie Dariz - Spa Hotel Schwarzschmied
Take time – to slow down, relax, and realign. Here, between the pool and the vineyards, you can breathe deeply and reconnect with what truly matters. As soon as you step in, you leave your everyday life behind and indulge in five days of respite. Let yourself be embraced by green mountains, the scent of grapevines, and the soothing babble of the stream. Grounding yoga sessions help you find your center, invigorating hikes up rugged mountain peaks challenge you, and inspiring bike rides along the river invite you to dream.
This package includes five nights with breakfast at our Slow Food restaurant, where local and seasonally fresh ingredients await you. Enjoy daily yoga classes, hiking tours, and bike rentals, including a wellness voucher that invites you to be pampered.
The smell of coffee is already drifting over the breakfast buffet, the yoga mats are rolled out, and our gardeners are harvesting fresh produce from the Arnica Acker for your dinner. Are you ready for your escape?
You can expect a retreat with a joyful and accessible approach to well-being and health. This includes both Vinyasa flows and fluid movements as well as Yin Yoga, breathwork, and meditation. At the same time, Lili will bring in her background in systemic coaching. A getaway from everyday life – into a colorful world full of peace and inspiration. Between the yoga sessions, you will have time to soak up the sun, explore the beautiful wellness area, and enjoy nature. Use these days to fully reconnect with yourself and to feel your vitality through deep relaxation.
Program
Thursday
16:30 - 18:00 Yoga Afternoon Session Workshop or Yoga Flow
Friday
08:00 - 09:30 Yoga Morning Practice
16:30 - 18:00 Yoga Afternoon Session Workshop or Yoga Flow
Saturday 08:00 - 09:30 Yoga Morning Practice
16:30 - 18:00 Yoga Afternoon Session Workshop or Yoga Flow
Sunday 08:00 - 09:30 Yoga Morning Practice
*program subject to change
- all levels -
- vinyasa yoga, yin yoga, breathwork, meditation -
Lili loves movement, nature, connection, and personal growth. She enjoys bringing people together and supporting them in shining in their full potential. For her, yoga is the doorway to a space filled with life energy, lightness, and stillness. This led her to the path of teaching yoga and working as a systemic coach. Her classes are characterized by flowing, intuitive movements. She combines challenging asanas with letting go. Smart, balancing sequences and supportive assists are a central part of Lili’s yoga classes, allowing her students to have a lasting and transformative experience.
A nourishing retreat to close out the year. Four days to restore, pause, and realign. As the year draws to a close and nature settles into its winter rest, a natural invitation to retreat and embrace stillness arises. Yet everyday life, with its demands, expectations, and fast pace, often leaves little room to truly slow down.
This four-day yoga retreat invites you to consciously slow down and gift yourself time away from the outside world, returning to what truly nourishes you. Within a supportive and protected space, you will reconnect with calm, presence, and a deeper sense of connection.
You can look forward to a mindful blend of gently energizing and grounding yoga practices that support your body, breath, and nervous system. You will be invited to release tension, restore your energy, and reconnect with your own natural rhythm. The practice is complemented by Ayurvedic insights, offering inspiration for integrating nourishing and restorative routines into the winter season.
Between sessions, there is plenty of time to enjoy silence, nature, the spa, and simply being, all embraced by the peaceful atmosphere of early winter in South Tyrol.
A meaningful pause that nourishes, slows you down, and gives you space to consciously complete the year - allowing you to return to everyday life feeling renewed, grounded, and deeply connected.
Program
Thursday
5:00 - 7:00 pm Arrival, Welcome & Setting Intentions
Friday
8:00 - 9:45 am Gentle Energizing Yoga Practice, Pranayama, Meditation & Ayurvedic Inspiration for the Day
5:00 - 7:00 pm Gentle Grounding Yoga Practice & Reflective Meditation
Saturday
8:00 - 9:45 am Gentle Energizing Yoga Practice, Pranayama, Meditation & Ayurvedic Inspiration for the Day
5:00 - 7:00 pm Gentle Grounding Yoga Practice & Meditation for Realignment
Sunday
8:00 - 9:45 am Gentle Energizing Yoga Practice, Pranayama, Meditation & Closing Circle
*Program subject to change
- all levels -
- Vinyasa Yoga, Yin Yoga, Kundalini Elements, Meditation -
Michele teaches yoga with a holistic, authentic, and compassionate approach. Her classes combine flowing and calming elements from Hatha, Vinyasa, Kundalini, and Yin Yoga, enriched with inspiration from Ayurveda and Yoga Therapy. She creates a space where movement and stillness naturally complement one another. In her classes, Michele encourages you to develop your own authentic practice - cultivating lightness, connection, and holistic transformation both on and off the mat.