Our Touch
Our touch
Pause, let go, rest, regenerate, take account of every little movement, consciously feel the passing of time. At Schwarzschmied’s SPA, we take care of your health through our holistic approach to physical and mental well-being.
Pause, let go, rest, regenerate, take account of every little movement, consciously feel the passing of time. At Schwarzschmied’s SPA, we take care of your health through our holistic approach to physical and mental well-being.
Slow Down
Organic sauna, Finnish outdoor sauna and steam bath, relaxation rooms with organic tea and lemonade bar, an indoor pool and a year-round heated outdoor pool with vitalised Grander water cater to your slow-down cravings. The massage and beauty treatment options are diverse. We are happy to advise you.
Organic sauna, Finnish outdoor sauna and steam bath, relaxation rooms with organic tea and lemonade bar, an indoor pool and a year-round heated outdoor pool with vitalised Grander water cater to your slow-down cravings. The massage and beauty treatment options are diverse. We are happy to advise you.
The good things that count
"Inform us about medical particularities, allergies or restrictions. We respectfully take your life circumstances into consideration, also in the spa, in our treatments and massages, and related to this, also in the kitchen. We want you to pursue and indulge your interests and inclinations. Feel your holiday, enjoy your body and open your mind."
Stefanie Dariz - Spa Hotel Schwarzschmied
The Magic of Winter and the Nearness of Spring Await Us. Immerse yourself in the magic of yoga on all levels. Surrounded by wonderful, healing nature, nourished by delicious, healthy food, and supported by yoga sessions that feed your soul and deeply connect you with yourself.
A spark of magic to remind you of your radiance. Join Lisa on this journey and connect with your soul, your life path, and your being. We’ll start our mornings together with an energizing, strengthening yoga practice and end the day with grounding, relaxation, and a few special sessions.
There will also be some input from coaching and the topic of manifestation. Whether you’re a beginner or a yoga teacher, Lisa will meet you exactly where you are. A retreat that will strengthen you, ground you, and allow you to grow and heal at the same time.
Program
Sunday
4:30 – 6:30 pm Welcome Circle + Evening Yoga
Monday
08:00 – 09:30 am Morning Yoga Flow
5:00 – 6:30 pm Evening Yoga
Tuesday
08:00 – 09:30 am Morning Yoga Flow
5:00 – 6:30 pm Evening Yoga
Wednesday
08:00 – 09:30 am Morning Yoga Flow
4:30 – 6:30 pm Evening Yoga Special
Thursday
08:00 – 09:30 am Closing Circle Morning Yoga Flow
– all levels –
– yoga, coaching, manifestation –
Lisa is yoga teacher and spiritual life coach from Munich.
In 2022, she left her permanent position at BMW to follow her heart. Her vision is to guide you into your full strength, to help your light shine brightly, and to empower you to create a life on your own terms. As your companion on this journey, she sees you, listens to you, and creates a safe space filled with warmth and appreciation. She encourages you to simply be yourself, because everything you need is already within you.
The state when the waves of the thinking mind have calmed and we are immersed in vital stillness — a state that recharges, strengthens, and grants us healthy resilience.
Fatigue and tension can transform into a renewed zest for life that carries us through our days.
In this retreat, we practice Hatha/Vinyasa Yoga and Yoga Nidra. We approach our own breath and the sound of mantras as support on the path to meditation.
The aim of the workshop sessions is to explore and experience various tools together, enriching your mindfulness and yoga practice.
Program
Sunday
5:00 – 6:30 PM Evening yoga session (Introduction)
Monday, Tuesday & Wednesday
8:00 – 9:30 AM Morning yoga session
5:00 – 6:30 PM Evening yoga session
Thursday
8:00 – 9:30 AM Morning yoga session
- all levels -
- Hatha & Vinyasa Yoga, Yoga Nidra, Meditation -
Steven Barrett is a healing practitioner for psychotherapy and yoga teacher. He completed his training in classical dance at the University of Music and Performing Arts in Frankfurt and at The Australian Ballet School in Melbourne.
After ending his active career as a dancer, he turned to yoga, completing his Yoga Teacher Training (Certified Yoga Alliance) according to the teachings of Swami Sivananda in South India, and continued his studies at the Iyengar Yoga Institute in Munich.
Since 2003, Steven has been teaching in various yoga studios, leading retreats in Germany and abroad, and is part of the teacher training faculty at the Patrick Broome Yoga Academy.
In addition, he works as a psychotherapist in his own practice in Munich.
Beautiful days await you in a truly special place of calm. Let’s slow down together, strengthen the connection to ourselves, and get in touch with our feelings. Step out of everyday life and dive into your inner world. Time for your self-care practice on all levels:
Body
We bring the body into strength and movement with flowing and dynamic Vinyasa Flow and Intuitive Movements. Yin Yoga and Restorative sessions support you in sinking into deep relaxation and releasing tension. The physical practice brings you back into balance. You will feel freer and lighter and more connected to your body.
Mind
We begin the day in silence with a guided meditation. Gift your mind rest, find clarity, and reduce external stimuli with Yoga Nidra and journaling. Reflect, find stillness, and create inner alignment.
Heart
We also want to do something good for the heart. Together we chant mantras that open your heart and bring you deep into feeling. Let’s dance through the room and let the music touch you.
Soul
In the in-house spa, you can pamper yourself between sessions and let your soul unwind. The special culinary nourishment feeds not only the body but above all the soul. In the loving group, you can share and spend time in community.
Program
Sunday
17:00 Relaxing yoga session
Monday
08:00 Energizing yoga session
17:00 Relaxing yoga session
Tuesday
08:00 Energizing yoga session
17:00 Relaxing yoga session
Wednesday
08:00 Energizing yoga session
17:00 Relaxing yoga session
Thursday
08:00 Energizing yoga session
*Program subject to change
– all levels –
– yin yoga, vinyasa yoga, meditation, yoga nidra, journaling, mantras –
Daniela Mühlbauer is an Advanced Yoga Teacher, professional dancer, and social educator. Besides dance, yoga has been her spiritual guide for many years. With over 900 hours of training, she specializes in Vinyasa Flow Yoga. She developed her own concept, Yoga Flow Dance, a fusion of Yoga Flow and Modern Dance. With more than 10 years of experience as a space holder, she leads workshops and retreats both domestically and internationally, as well as dance projects with children and youth. She trains aspiring yoga teachers and works as a lecturer in cultural education and dance pedagogy at the University of Munich.