Our Touch
Our touch
Pause, let go, rest, regenerate, take account of every little movement, consciously feel the passing of time. At Schwarzschmied’s SPA, we take care of your health through our holistic approach to physical and mental well-being.
Pause, let go, rest, regenerate, take account of every little movement, consciously feel the passing of time. At Schwarzschmied’s SPA, we take care of your health through our holistic approach to physical and mental well-being.
Slow Down
Organic sauna, Finnish outdoor sauna and steam bath, relaxation rooms with organic tea and lemonade bar, an indoor pool and a year-round heated outdoor pool with vitalised Grander water cater to your slow-down cravings. The massage and beauty treatment options are diverse. We are happy to advise you.
Organic sauna, Finnish outdoor sauna and steam bath, relaxation rooms with organic tea and lemonade bar, an indoor pool and a year-round heated outdoor pool with vitalised Grander water cater to your slow-down cravings. The massage and beauty treatment options are diverse. We are happy to advise you.
The good things that count
"Inform us about medical particularities, allergies or restrictions. We respectfully take your life circumstances into consideration, also in the spa, in our treatments and massages, and related to this, also in the kitchen. We want you to pursue and indulge your interests and inclinations. Feel your holiday, enjoy your body and open your mind."
Stefanie Dariz - Spa Hotel Schwarzschmied
Three days of pure enjoyment for your taste buds. Inspired by regional products, we offer a vacation package for all food lovers.
We take you on a culinary journey through South Tyrol. Freshly picked fruits and vegetables go straight from the field to our kitchen and onto your plate. Our Slow Food restaurants work with local quality products – from our own Arnica Acker as well as from local organic farmers. Local, regional, seasonal, phenomenal.
Indulge your taste buds with this three-day culinary getaway. This package includes a delicious breakfast and dinner at the Slow Food restaurant “La Fucina” with fresh, local quality products, as well as the culinary highlight of a dinner at the restaurant 1477 Reichhalter.
The Schwarzschmied Activity Program offers balance to the indulgent escapades with daily yoga sessions, guided hikes, and much more for body and mind.
Indulge in a culinary experience featuring South Tyrolean quality products, ingredients from our own Arnica Acker, and authentic Slow Food cuisine.
Do you long to awaken your inner light and fully reconnect with yourself? Amid a daily life full of challenges and distractions, this retreat invites you to pause and create space for your inner radiance. Find clarity, calm, and a deep connection to yourself—and carry this energy into your everyday life. Together, let’s illuminate your inner light to start the year powerfully and fulfilled. Barbara Kittel-Holmgren guides you with her empathetic and inspiring style through morning and evening sessions in Ashtanga Vinyasa Flow, complemented by powerful breathwork specials and inspiring texts. Experience flowing movement, deep mindfulness, and moments of arrival that nurture your inner balance and strength.
Program
Thursday
16:30 - 18:00 Evening yoga session, breathwork specials & meditation
Friday
08:00 - 09:30 Morning yoga session, Ashtanga Vinyasa Flow
16:30 - 18:00 Evening yoga session, breathwork specials & meditation
Saturday
08:00 - 09:30 Morning yoga session, Ashtanga Vinyasa Flow
16:30 - 18:00 Evening yoga session, breathwork specials & meditation
Sunday
08:00 - 09:30 Morning yoga session, Ashtanga Vinyasa Flow
*Program subject to change
- all levels -
- ashtanga, vinyasa yoga, breath, meditation -
Barbara Kittel-Holmgren has been training yoga teachers for over 14 years in the tri-border region around Lake Constance. As an AYI Expert, she brings not only profound knowledge but also teaches yoga as a holistic healing approach—far beyond the physical practice. Her deep connection to nature is palpable in everything she does, whether in the harmonious union of breath and movement on the mat or during silent hikes in the mountains. The insights from her mountaineering adventures, complemented by her Life Trust Coaching training with Veit Lindau, flow into her work and enrich every encounter with new perspectives. Her retreats are an invitation to experience depth, clarity, and joy on all levels.
Thais de la Paz will guide you through three days of relaxing yoga sessions, combining yoga practices with meditation and breathing techniques to bring greater well-being and clarity. Each session is dedicated to one element - Earth, Water, Fire, Air, and Ether. In this way, we draw upon the healing qualities of the elements and find inspiration for our yoga and meditation practice, cultivating balance in both body and mind.
Yoga can have a profound impact on many levels of our being. While stretches and asanas keep the body supple, pranayama and meditation help the mind find peace. Thais will guide you toward a deeper dimension of yourself, enriching your life experience in many ways. Enjoy a retreat that will leave you re-energized and full of new perspectives.
Program
Thursday
5:30 - 6:45 pm Restorative Yoga
Friday
8 - 9:30 am Activating Yoga
5:30 - 6:45 pm Restorative Yoga
Saturday
8 - 9:30 am Activating Yoga
5:30 - 6:45 pm Restorative Yoga
Sunday
8 - 9:30 am Activating Yoga
*Program subject to change
- all levels -
- vinyasa yoga, yin yoga, pranayama, meditation -
Born in Munich and raised in southern France and Chile in a multicultural environment, Thais sees herself as a world citizen. For her, yoga is an essential part of a conscious lifestyle in harmony with nature and the rhythms of the year. She studied political science and international law and co-owned the Jaya yoga studio in Munich. Convinced that the power of transformation lies within each individual, she cultivates this power through teaching yoga - one of her greatest passions. She has completed more than 1000 hours of yoga teacher training, immersions, workshops, and therapeutic programs.