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Energy field
for mind and body

Our Rooms

Schwarzschmied Hotel & Spa In Lana, South Tyrol, Italy.

Schwarzschmied Hotel & Spa In Lana, South Tyrol, Italy.

Partner Hotels

Parkhotel Mondschein

The Parkhotel Mondschein builds on an exciting history and is located in the middle of vibrant Bolzano. And yet, when you enter the park, stroll past the pool to one of the three restaurants, to yoga or a concert, the inside blocks out the outside, you can immerse yourself in peace and tranquillity in the middle of the city – for moments or days, for brunch or an aperitif. Casually relaxed!

Offers & Retreats

Vinyasa Flow Yoga has a wonderful potential to be complete practice: therapeutic and energizing for the body, mind and spirit and a wonderful platform for creative expression. Align with the beauty of nature - mountains, rivers and the colors of autumn in this 5 day retreat for all. Simon will guide twice daily yoga practices flowing from dynamic to restorative, meditation, Thai Massage and Asana Lab. Develop a thorough understanding of the dynamic actions required to make each pose vibrant and alive. Through mindful yoga practice, we will explore the principles that build the bridge from a foundational to advanced practice. Gain a better understanding of the physical and energetic principles from Yoga and Healing traditions. Integrate a deeper understanding of alignment to grow safely in your practice. The retreat is designed for students of all traditions of yoga and will be informative for teachers. Finally, we will explore the link between physical practice with the spiritual path with meditation and contemplation of universal yogic themes. We will create space for spiritual exploration; allowing yourself to make the journey from a purely physical space toward self inquiry and growth.

Inclusive services
  • 4 nights at Hotel Schwarzschmied
  • Breakfast at "la Fucina" restaurant
  • Lunch or Dinner at "la Fucina" restaurant (for an extra charge)
  • 4 Yoga sessions in the morning (90 - 120 minutes)
  • 4 Yoga sessions in the evening (90 minutes)
  • Personal guidance and expertise of Simon Park in each session
About Simon Park

Simon brings 25 years of of study, practice, and assisting with world renowned master teachers Maty Ezraty, Shiva Rea, Richard Freeman, and Dharma Mittra. Simon Park began his Yoga journey in 1995 with Shiva Rea in the World Arts and Cultures Department at UCLA. Later acclaimed by Yoga Journal as "one of the most influential and gifted Yoga teachers of the next generation”, he has been leading workshops, teacher trainings, and retreats around the world since 2002. His free-style Vinyasa is fluid, intuitive, and encourages freedom through self-expression. Profoundly influenced by the teachings of Shiva Rea, Richard Freeman, Maty Ezraty, Joan White, and Dharma Mitra, 'Liquid Flow Yoga' feels like a beautiful dance between classical and modern Yoga. Dubbed the "Flying Nomad", he draws inspiration from road legends such as Jimi Hendrix, who said, "the Earth is my home”.

4. - 8. October 2023

4 Nights
Per Person from
820

Our spirits love to be awakened. Sometimes it takes a little time and a clear commitment to do so: dynamic movement and activating massages make remnants of laziness disappear and we feel energised and full of joie de vivre.

Services included
  • 5 nights (Sunday - Friday)
  • Breakfast at "La Fucina
  • Arise light menu at "La Fucina
  • Power Vinyasa Yoga with Hanni Thöni on Tuesday morning (50 min.)
  • Functional Tabata Training with Samantha on Thursday at 10.30 am (60 min.)
  • Activating massage with kidney wrap (50 min.)
Alive and awake

We sit in the office, we sit in the car, we sit on the couch. But a sedentary lifestyle is not in keeping with our nature and can easily make us feel sluggish, tired and dull. Our energy levels drop, we tense up, it feels crowded inside us. We long for movement, for expansiveness, for a tingling lust for life and flowing energy.

Let us guide you:
Give yourself a precious time and get valuable impulses for a joyfully moving everyday life. Included in the package are:

Power Vinyasa with Hanni: Powerful, flowing movement sequences for an awake, lively day.

Functional Fitness Training with Samantha: Actively in contact with the body.

Activating massage and kidney wrap: Getting the vital energy of our kidneys going and flowing has an invigorating effect on body and mind.

A light, delicious vegetarian menu with fresh ingredients from our Arnica field and local suppliers.

Arise light menu
A healthy, balanced nutrition that contains all vitamins and micronutrients. The raw materials in our menus come mainly from our Arnica field and from selected suppliers in the immediate surroundings.

Valid until 23. December 2022

5 Nights
Per Person from
695

Real, simple, emotions meet compositions with temperament and passion! We are committed to hospitality and inspired by the products of our region. A culinary delight!

Services included
  • 3 nights at the Hotel Schwarzschmied (stay within Sunday to Thursday)
  • Breakfast at "La Fucina"
  • One dinner at the Slow Food Restaurant "La Fucina"
  • One dinner at 1477Reichhalter
  • Aperitif at the Parkhotel Mondschein in Bolzano
  • Schwarzschmied activity programme

Valid until 22. December 2022

3 Nights
Per Person from
399

Scents - A Weekly Yoga Ritual

Movement connected with the right breathing techniques require special consciousness and concentration where our thoughts can come to peace. We exercise inner and outer movements and stay relaxed and calm.

Movement connected with the right breathing techniques require special consciousness and concentration where our thoughts can come to peace. We exercise inner and outer movements and stay relaxed and calm.