The Parkhotel Mondschein builds on an exciting history and is located in the middle of vibrant Bolzano. And yet, when you enter the park, stroll past the pool to one of the three restaurants, to yoga or a concert, the inside blocks out the outside, you can immerse yourself in peace and tranquillity in the middle of the city – for moments or days, for brunch or an aperitif. Casually relaxed!
Energy field
for mind and body
Relaxed like a mountain lake.
Elegant like a palm tree.
Our Rooms
Schwarzschmied Hotel & Spa In Lana, South Tyrol, Italy.
Schwarzschmied Hotel & Spa In Lana, South Tyrol, Italy.
Offers & Retreats
Our spirits love to be awakened. Sometimes it takes a little time and a clear commitment to do so: dynamic movement and activating massages make remnants of laziness disappear and we feel energised and full of joie de vivre.
Services included
- 5 nights (Sunday - Friday)
- Breakfast at "La Fucina
- Arise light menu at "La Fucina
- Power Vinyasa Yoga with Hanni Thöni on Tuesday morning (50 min.)
- Functional Tabata Training with Samantha on Thursday at 10.30 am (60 min.)
- Activating massage with kidney wrap (50 min.)
Alive and awake
We sit in the office, we sit in the car, we sit on the couch. But a sedentary lifestyle is not in keeping with our nature and can easily make us feel sluggish, tired and dull. Our energy levels drop, we tense up, it feels crowded inside us. We long for movement, for expansiveness, for a tingling lust for life and flowing energy.
Let us guide you:
Give yourself a precious time and get valuable impulses for a joyfully moving everyday life. Included in the package are:
Power Vinyasa with Hanni: Powerful, flowing movement sequences for an awake, lively day.
Functional Fitness Training with Samantha: Actively in contact with the body.
Activating massage and kidney wrap: Getting the vital energy of our kidneys going and flowing has an invigorating effect on body and mind.
A light, delicious vegetarian menu with fresh ingredients from our Arnica field and local suppliers.
Arise light menu
A healthy, balanced nutrition that contains all vitamins and micronutrients. The raw materials in our menus come mainly from our Arnica field and from selected suppliers in the immediate surroundings.
https://www.schwarzschmied.com/en/request?offer=Full+of+energy
16. March 2023 - 7. January 2024
5 Nights
Per Person from
€
760
Under the view of the historic castle ruins of Brandis, you will be offered a sporty stay, which is rounded off with culinary experiences in the morning, lunch and evening.
Services included
- 7 nights at Hotel Schwarzschmied
- Breakfast at "La Fucina" restaurant
- Lunch or dinner in our slow food restaurants "La Fucina" or Bistro "Luce" (for a surcharge)
- 4 greenfees á 18 whole per person
- Schwarzschmied activity program
- 1 SPA voucher for Euro 30,- per person
https://www.schwarzschmied.com/en/request?offer=Golf+week
Our gut plays a much bigger role in our well-being than we might think. It needs light, loving thoughts and mindful attention just as much as it needs warm and beneficial food and exercise. Happy gut, happy people.
Services included
- 4 nights (Sunday - Thursday)
- Breakfast at "La Fucina
- Arise light menu at "La Fucina" (extra charge, 35€ per person per day)
- Detox Yoga with Steffi on Wednesday (50 min.)
- Ginger oil - belly massage with liver wrap (50 min.)
- Foot reflex massage (focus on detox organs & alkaline foot bath, 50 min.)
Life wants to be digested in all its facets
The direct connection between our thoughts, our lifestyle and the health of our digestive system has been proven. Natural rhythms of life with regeneration breaks and rest, the enjoyment of good literature, art and music, meaningful activities, creativity and good relationships are the best prerequisites for our digestive system to feel good and run smoothly. And if we do something good for our body with healthy food, gentle exercise and treatments, we will feel lighter and happier all round and our thoughts will take on a new quality and clarity. A cycle that makes life so much easier and more beautiful.
Let us guide you:
Give yourself a precious time and get valuable impulses for an easily digestible everyday life. Included in the package are:
Detox Yoga with Steffi: Gentle yoga exercises to activate your inner fire, which supports you in digesting and transforming what you face in life, absorbing what you need and letting go of what is no longer good for you.
Soothing massage with liver wrap and foot reflex massage - enjoy peace, detoxify, feel a new balance.
A light, delicious vegetarian menu with fresh ingredients from our Arnica acre and local suppliers.
Arise light menu
A healthy, balanced nutrition that contains all vitamins and micronutrients. The raw materials in our menus come mainly from our Arnica field and from selected suppliers in the immediate surroundings.
https://www.schwarzschmied.com/en/request?offer=Happy+Guts%2C+Happy+Human
16. March 2023 - 7. January 2024
4 Nights
Per Person from
€
650
Scents - A Weekly Yoga Ritual
Movement connected with the right breathing techniques require special consciousness and concentration where our thoughts can come to peace. We exercise inner and outer movements and stay relaxed and calm.
Movement connected with the right breathing techniques require special consciousness and concentration where our thoughts can come to peace. We exercise inner and outer movements and stay relaxed and calm.
