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Energy field
for mind and body

Our Rooms

Schwarzschmied Hotel & Spa In Lana, South Tyrol, Italy.

Schwarzschmied Hotel & Spa In Lana, South Tyrol, Italy.

Partner Hotels

Parkhotel Mondschein

The Parkhotel Mondschein builds on an exciting history and is located in the middle of vibrant Bolzano. And yet, when you enter the park, stroll past the pool to one of the three restaurants, to yoga or a concert, the inside blocks out the outside, you can immerse yourself in peace and tranquillity in the middle of the city – for moments or days, for brunch or an aperitif. Casually relaxed!

Offers & Retreats

A true wellness experience that promises to nourish your body, mind, and spirit. Allow Karolina to gently guide you through both Mat Pilates and Restorative Yoga sessions, Yoga Nidra and Meditation. Restore your balance, renew your spirit or expand the foundation of your practice as well as strengthen your core, improve posture, and engage your mental focus in an intimate, nurturing environment. Open to all levels of practice, from beginner to advanced.

Inclusive services
  • 4 nights at Hotel Schwarzschmied
  • Breakfast at "la Fucina" restaurant
  • Lunch or Dinner at "la Fucina" restaurant (for an extra charge)
  • 3 Pilates sessions in the morning (90 minutes)
  • 3 Yoga & Meditation sessions in the evening ( 90 minutes) 
  • Personal guidance and expertise of Karolina Palac in each session
About Karolina Palac

Born in Poland, Karolina has been teaching a unique blend of yoga and mindfulness at leading spas and wellness hotels in Europe. She attended the National Academy of Theatre Arts in Cracov where she studied at the Faculty of Acting. Karolina’s gentle style of teaching focuses on pranayama, mudra, meditation, and deep inner awareness in the Yoga poses. Karolina is in training to become an Integrative Yoga therapist accredited by the International Association of Yoga Therapists. karolinapalac.com

19. - 23. March 2023

4 Nights
Per Person from
630
Services included
  • 5 nights at Hotel Schwarzschmied 
  • Breakfast at "La Fucina" restaurant 
  • Lunch or dinner in our slow food restaurants "La Fucina" or Bistro "Luce" (for a surcharge)
  • Schwarzschmied activity program 
  • 1 SPA voucher for Euro 60,- per person

Valid until 8. January 2023

5 Nights
Per Person from
580

We build on a close symbiosis between yoga, untouched nature, unique experiences and incomparable culinary explorations. The interaction between sporting activities and culinary adventures takes you to a new level.

Services included
  • 4 nights at Hotel Schwarzschmied (Sunday to Thursday)
  • Breakfast at "La Fucina" restaurant 
  • Lunch or dinner in our slow food restaurants "La Fucina" or Bistro "Luce" (for a surcharge)
  • 3 Yoga lessons (two sessions in the morning and one in the evening)
  • 1 hiking tour with our guide
  • Schwarzschmied activity program 
  • 1 SPA voucher for Euro 60,- per person

Valid until 8. January 2023

4 Nights
Per Person from
483

Scents - A Weekly Yoga Ritual

Movement connected with the right breathing techniques require special consciousness and concentration where our thoughts can come to peace. We exercise inner and outer movements and stay relaxed and calm.

Movement connected with the right breathing techniques require special consciousness and concentration where our thoughts can come to peace. We exercise inner and outer movements and stay relaxed and calm.