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Energy field
for mind and body

Our Rooms

Schwarzschmied Hotel & Spa In Lana, South Tyrol, Italy.

Schwarzschmied Hotel & Spa In Lana, South Tyrol, Italy.

Partner Hotels

Villa Arnica

Entangled in vineyards, in the centre of Lana.
Soundtrack courtesy of the record player in our salotto
or the birds on the garden fence near the little brook.

Offers & Retreats

We want to offer you time to calm down, re-energize and prepare for the next, very personal ambition. The services we offer you here are intended as a supporting programme for your very personal and individual holiday.

Services included
  • 4 nights at Hotel Schwarzschmied 
  • Breakfast at "La Fucina" restaurant 
  • Lunch or dinner in our slow food restaurants "La Fucina" or Bistro "Luce" (for a surcharge)
  • Schwarzschmied activity program 
  • 1 SPA voucher for Euro 110,- per person

Valid until 8. January 2023

4 Nights
Per Person from
495

A true wellness experience that promises to nourish the body, mind and spirit. Allow Karolina to gently guide you through both Mat Pilates and Restorative Yoga sessions, Yoga Nidra and Meditation. Within an intimate environment, you will explore the spirituality, pranayama and asana practice of yoga as well as the control and precision of Pilates for a stronger, more graceful and toned body. Open to all levels of practice, from beginner to advanced.

Inclusive services
  • 4 nights at Hotel Schwarzschmied
  • Breakfast at "la Fucina" restaurant
  • Lunch or Dinner at "la Fucina" restaurant (for an extra charge)
  • 3 Pilates sessions in the morning (90 minutes)
  • 3 Yoga & Meditation sessions in the evening ( 90 minutes) 
  • Personal guidance and expertise of Karolina Palac in each session
About Karolina Palac

Karolina Palac is a certified yoga and Pilates Instructor born in Poland. Karolina attended the National Academy of Theatre Arts in Kraków, Poland where she studied at the Faculty of Acting. She completed 500 hours Yoga Alliance Teacher Training for Vinyasa and Ashtanga Yoga in Rishikesh, India and Pilates Professional Training at Sportunion Academy in Vienna. Her yoga style is a blend of the soft and gentle Yin Yoga with an alignment-based slow flow influenced by Hatha Yoga and Iyengar teachings. karolinapalac.com

20. - 24. February 2022

4 Nights
Per Person from
590

In our hotel we take it for granted to be aware of the fast-passing time and to remember everything that is true and important. With this package, we want to help you achieve this awareness and at the same time give you energy.

Services included
  • 4 nights at Hotel Schwarzschmied 
  • Breakfast at "La Fucina" restaurant 
  • Lunch or dinner in our slow food restaurants "La Fucina" or Bistro "Luce" (for a surcharge)
  • Schwarzschmied activity program 
  • 1 SPA voucher for Euro 60,- per person

Valid until 8. January 2023

4 Nights
Per Person from
470

Scents - A Weekly Yoga Ritual

Movement connected with the right breathing techniques require special consciousness and concentration where our thoughts can come to peace. We exercise inner and outer movements and stay relaxed and calm.

Movement connected with the right breathing techniques require special consciousness and concentration where our thoughts can come to peace. We exercise inner and outer movements and stay relaxed and calm.