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Energy field
for mind and body

Our Rooms

Schwarzschmied Hotel & Spa In Lana, South Tyrol, Italy.

Schwarzschmied Hotel & Spa In Lana, South Tyrol, Italy.

Partner Hotels

Villa Arnica

Entangled in vineyards, in the centre of Lana.
Soundtrack courtesy of the record player in our salotto
or the birds on the garden fence near the little brook.

Offers & Retreats

A stay that creates the freedom to refocus, recharge energy and provide muse for new ventures.

Services included
  • 5 nights at Hotel Schwarzschmied 
  • Breakfast at "La Fucina" restaurant 
  • Lunch or dinner in our slow food restaurants "La Fucina" or Bistro "Luce" (for a surcharge)
  • Schwarzschmied activity program 
  • 1 SPA voucher for Euro 60,- per person

Valid until 8. January 2023

5 Nights
Per Person from
580

Our immune system is our guardian in turbulent times. To get us through life strong and healthy, it needs attention and strengthening, reconnection with outer and inner nature, fresh air and purifying water, rest and relaxation.

Services included
  • 4 nights (Sunday - Thursday)
  • Breakfast at "La Fucina
  • Arise light menu at "La Fucina
  • Wednesday 06.30 - 07.15 Introduction to Meditation with Stefan Sader
  • Wednesday 07.15 - 10.00 Meditative Hiking & Yoga in the Forest with Stefan Sader
  • A Lymph Stimulating Massage Face & Legs (50 min.)
The secret powers of nature

It is all already there and within us. In our often busy everyday lives, we sometimes forget our natural power and as a result our immune system starts to weaken. If we remember our nature and get back into relationship with it, healing processes can happen and we feel powerful and healthy again. The forest, the fresh air, deep breathing, gentle movement and coming to rest allows joy to arise from within and gives us and our immune system new strength.

Let us guide you:
Give yourself a precious time and gain valuable impulses for a strengthened everyday life. Included in the package are:

Introduction to meditation/forest bathing and yoga with Stefan: Discover and enjoy the regenerating power of the forest, immerse yourself in your own inner world and start moving from the inside out. A gift for body and mind.

Lymph stimulating massage for face and legs: cleansing effect for the body, strengthening effect for our immune system.

A light, delicious vegan/vegetarian menu with fresh ingredients from our Arnica acre and local suppliers.

Arise light menu
A healthy, balanced nutrition that contains all vitamins and micronutrients. The raw materials in our menus come mainly from our Arnica field and from selected suppliers in the immediate surroundings.

Valid until 22. December 2022

4 Nights
Per Person from
554

Our spirits love to be awakened. Sometimes it takes a little time and a clear commitment to do so: dynamic movement and activating massages make remnants of laziness disappear and we feel energised and full of joie de vivre.

Services included
  • 5 nights (Sunday - Friday)
  • Breakfast at "La Fucina
  • Arise light menu at "La Fucina
  • Power Vinyasa Yoga with Hanni Thöni on Tuesday morning (50 min.)
  • Functional Tabata Training with Samantha on Thursday at 10.30 am (60 min.)
  • Activating massage with kidney wrap (50 min.)
Alive and awake

We sit in the office, we sit in the car, we sit on the couch. But a sedentary lifestyle is not in keeping with our nature and can easily make us feel sluggish, tired and dull. Our energy levels drop, we tense up, it feels crowded inside us. We long for movement, for expansiveness, for a tingling lust for life and flowing energy.

Let us guide you:
Give yourself a precious time and get valuable impulses for a joyfully moving everyday life. Included in the package are:

Power Vinyasa with Hanni: Powerful, flowing movement sequences for an awake, lively day.

Functional Fitness Training with Samantha: Actively in contact with the body.

Activating massage and kidney wrap: Getting the vital energy of our kidneys going and flowing has an invigorating effect on body and mind.

A light, delicious vegetarian menu with fresh ingredients from our Arnica field and local suppliers.

Arise light menu
A healthy, balanced nutrition that contains all vitamins and micronutrients. The raw materials in our menus come mainly from our Arnica field and from selected suppliers in the immediate surroundings.

Valid until 23. December 2022

5 Nights
Per Person from
695

Scents - A Weekly Yoga Ritual

Movement connected with the right breathing techniques require special consciousness and concentration where our thoughts can come to peace. We exercise inner and outer movements and stay relaxed and calm.

Movement connected with the right breathing techniques require special consciousness and concentration where our thoughts can come to peace. We exercise inner and outer movements and stay relaxed and calm.