Entangled in vineyards, in the centre of Lana.
Soundtrack courtesy of the record player in our salotto
or the birds on the garden fence near the little brook.
Energy field
for mind and body
Relaxed like a mountain lake.
Elegant like a palm tree.
Our Rooms
Schwarzschmied Hotel & Spa In Lana, South Tyrol, Italy.
Schwarzschmied Hotel & Spa In Lana, South Tyrol, Italy.
Offers & Retreats
Our gut plays a much bigger role in our well-being than we might think. It needs light, loving thoughts and mindful attention just as much as it needs warm and beneficial food and exercise. Happy gut, happy people.
Services included
- 4 nights (Sunday - Thursday)
- Breakfast at "La Fucina
- Arise light menu at "La Fucina" (extra charge, 35€ per person per day)
- Detox Yoga with Steffi on Wednesday (50 min.)
- Ginger oil - belly massage with liver wrap (50 min.)
- Foot reflex massage (focus on detox organs & alkaline foot bath, 50 min.)
- Mobilcard for usage of public transport
Life wants to be digested in all its facets
The direct connection between our thoughts, our lifestyle and the health of our digestive system has been proven. Natural rhythms of life with regeneration breaks and rest, the enjoyment of good literature, art and music, meaningful activities, creativity and good relationships are the best prerequisites for our digestive system to feel good and run smoothly. And if we do something good for our body with healthy food, gentle exercise and treatments, we will feel lighter and happier all round and our thoughts will take on a new quality and clarity. A cycle that makes life so much easier and more beautiful.
Let us guide you:
Give yourself a precious time and get valuable impulses for an easily digestible everyday life. Included in the package are:
Detox Yoga with Steffi: Gentle yoga exercises to activate your inner fire, which supports you in digesting and transforming what you face in life, absorbing what you need and letting go of what is no longer good for you.
Soothing massage with liver wrap and foot reflex massage - enjoy peace, detoxify, feel a new balance.
A light, delicious vegetarian menu with fresh ingredients from our Arnica acre and local suppliers.
Arise light menu
A healthy, balanced nutrition that contains all vitamins and micronutrients. The raw materials in our menus come mainly from our Arnica field and from selected suppliers in the immediate surroundings.
https://www.schwarzschmied.com/en/request?offer=Happy+Guts%2C+Happy+Human
Valid until 7. January 2024
4 Nights
Per Person from
€
650
Our immune system is our guardian in turbulent times. To get us through life strong and healthy, it needs attention and strengthening, reconnection with outer and inner nature, fresh air and purifying water, rest and relaxation.
Services included
- 4 nights (Sunday - Thursday)
- Breakfast at "La Fucina
- Arise light menu at "La Fucina
- Wednesday 06.30 - 07.15 Introduction to Meditation with Stefan Sader
- Wednesday 07.15 - 10.00 Meditative Hiking & Yoga in the Forest with Stefan Sader
- A Lymph Stimulating Massage Face & Legs (50 min.)
- Mobilcard for usage of public transport
The secret powers of nature
It is all already there and within us. In our often busy everyday lives, we sometimes forget our natural power and as a result our immune system starts to weaken. If we remember our nature and get back into relationship with it, healing processes can happen and we feel powerful and healthy again. The forest, the fresh air, deep breathing, gentle movement and coming to rest allows joy to arise from within and gives us and our immune system new strength.
Let us guide you:
Give yourself a precious time and gain valuable impulses for a strengthened everyday life. Included in the package are:
Introduction to meditation/forest bathing and yoga with Stefan: Discover and enjoy the regenerating power of the forest, immerse yourself in your own inner world and start moving from the inside out. A gift for body and mind.
Lymph stimulating massage for face and legs: cleansing effect for the body, strengthening effect for our immune system.
A light, delicious vegan/vegetarian menu with fresh ingredients from our Arnica acre and local suppliers.
Arise light menu
A healthy, balanced nutrition that contains all vitamins and micronutrients. The raw materials in our menus come mainly from our Arnica field and from selected suppliers in the immediate surroundings.
https://www.schwarzschmied.com/en/request?offer=Powerful+immune+system
Valid until 7. January 2024
4 Nights
Per Person from
€
610
Under the view of the historic castle ruins of Brandis, you will be offered a sporty stay, which is rounded off with culinary experiences in the morning, lunch and evening.
Services included
- 7 nights at Hotel Schwarzschmied
- Breakfast at "La Fucina" restaurant
- Lunch or dinner in our slow food restaurants "La Fucina" or Bistro "Luce" (for a surcharge)
- 4 greenfees á 18 whole per person
- Schwarzschmied activity program
- 1 SPA voucher for Euro 30,- per person
- Mobilcard for usage of public transport
https://www.schwarzschmied.com/en/request?offer=Golf+week
Scents - A Weekly Yoga Ritual
Movement connected with the right breathing techniques require special consciousness and concentration where our thoughts can come to peace. We exercise inner and outer movements and stay relaxed and calm.
Movement connected with the right breathing techniques require special consciousness and concentration where our thoughts can come to peace. We exercise inner and outer movements and stay relaxed and calm.
