Slow-down for your skin’s sake
At Schwarzschmied, we truly believe in the intensive effect of Susanne Kaufmann's natural cosmetics for they maintain your skin healthy by increasing its protective functions and providing lasting care.
Discover the Spa Menue
At Schwarzschmied, we truly believe in the intensive effect of Susanne Kaufmann's natural cosmetics for they maintain your skin healthy by increasing its protective functions and providing lasting care.
Discover the Spa Menue
"A healthy lifestyle cannot do without a good skin care. The body needs the right nutrients to stay healthy. And it's the same with the skin: natural, plant-based active ingredients, minerals and vitamins that foster cell renewal and have a great bioavailability. Susanne Kaufmann products maintain the skin healthy and protected, and provide lasting care."
Susanne Kaufmann
Our Offers
Tension and relaxation. This duality is central to yoga and should also have its place in everyday life. Guided by this principle, this package offers both challenging activities that allow you to feel your body - whether through an extended hike or a demanding yoga session - and moments of pure relaxation - with a massage, by the pool, or in one of our relaxation rooms.
Let our mountain guide take you on a journey through green valleys, rugged peaks, and crystal-clear alpine lakes. In the fresh mountain air you can breathe deeply, finding peace with each step. Your gaze wanders over the peaks and across the valleys.
At the same time our yoga offerings with sessions across all yoga styles bring you closer to yourself. Focus on your breath and let our yoga instructors challenge, ground, and center you. Your stay is accompanied by culinary delights from our Slow Food restaurant, where fresh, regional ingredients are used daily to delight your palate.
Embark on a journey to yourself and find your center through South Tyrol’s beautiful nature. Create space for your inner balance.
Thais de la Paz will guide you through three days of relaxing yoga sessions, combining yoga practices with meditation and breathing techniques to bring greater well-being and clarity. Each session is dedicated to one element - Earth, Water, Fire, Air, and Ether. In this way, we draw upon the healing qualities of the elements and find inspiration for our yoga and meditation practice, cultivating balance in both body and mind.
Yoga can have a profound impact on many levels of our being. While stretches and asanas keep the body supple, pranayama and meditation help the mind find peace. Thais will guide you toward a deeper dimension of yourself, enriching your life experience in many ways. Enjoy a retreat that will leave you re-energized and full of new perspectives.
Program
Thursday
5:30 - 6:45 pm Restorative Yoga
Friday
8 - 9:30 am Activating Yoga
5:30 - 6:45 pm Restorative Yoga
Saturday
8 - 9:30 am Activating Yoga
5:30 - 6:45 pm Restorative Yoga
Sunday
8 - 9:30 am Activating Yoga
*Program subject to change
- all levels -
- vinyasa yoga, yin yoga, pranayama, meditation -
Born in Munich and raised in southern France and Chile in a multicultural environment, Thais sees herself as a world citizen. For her, yoga is an essential part of a conscious lifestyle in harmony with nature and the rhythms of the year. She studied political science and international law and co-owned the Jaya yoga studio in Munich. Convinced that the power of transformation lies within each individual, she cultivates this power through teaching yoga - one of her greatest passions. She has completed more than 1000 hours of yoga teacher training, immersions, workshops, and therapeutic programs.
Experience the magic of Somatic Yin Yoga and reconnect with yourself. Liz invites you to escape the hectic everyday life and immerse yourself in an oasis of peace, inner calm, and deep self-awareness. Here you will have the opportunity to reflect on the past year, let go, and start the new year feeling empowered.
This retreat is dedicated entirely to Somatic Yin Yoga, a practice that focuses on somatic learning and encourages you to explore and embody your senses in their full depth. Through gentle, long-held Yin positions and the application of somatic principles, you will not only physically relax but also release emotional and mental blockages. Embodiment teaches you not only to perceive your senses but also to embody them, allowing you to listen more consciously to your body and mind.
Program
Saturday
5:00 PM Welcome Circle
5:30 PM Somatic Yin Yoga
Sunday
8:00 AM Morning Practice (Flow & Meditation)
5:00 PM Somatic Yin Yoga
Monday
8:00 AM Morning Practice (Flow & Meditation)
from 2:00 PM 1:1 Slots with Liz
5:00 PM Somatic Yin Yoga & Sound Bath
Tuesday
8:00 AM Morning Practice (Flow & Meditation)
9:15 AM Closing Circle
- for all levels -
- Somatic Yin Yoga, Embodiment -
Liz Ehrenecker teaches, shares, and lives modern spirituality, embodying values such as vitality, connection, and joy of life in all her work. She places special emphasis on somatics and embodiment, which is reflected in her passion for somatic Yin Yoga. Through these practices, she has learned to listen to her body and to trust her intuition. Liz teaches yoga in Munich and is present throughout Europe with her yoga retreats and teacher trainings.