Slow-down for your skin’s sake
At Schwarzschmied, we truly believe in the intensive effect of Susanne Kaufmann's natural cosmetics for they maintain your skin healthy by increasing its protective functions and providing lasting care.
Discover the Spa Menue
At Schwarzschmied, we truly believe in the intensive effect of Susanne Kaufmann's natural cosmetics for they maintain your skin healthy by increasing its protective functions and providing lasting care.
Discover the Spa Menue
"A healthy lifestyle cannot do without a good skin care. The body needs the right nutrients to stay healthy. And it's the same with the skin: natural, plant-based active ingredients, minerals and vitamins that foster cell renewal and have a great bioavailability. Susanne Kaufmann products maintain the skin healthy and protected, and provide lasting care."
Susanne Kaufmann
Our Offers
The state when the waves of the thinking mind have calmed and we are immersed in vital stillness — a state that recharges, strengthens, and grants us healthy resilience.
Fatigue and tension can transform into a renewed zest for life that carries us through our days.
In this retreat, we practice Hatha/Vinyasa Yoga and Yoga Nidra. We approach our own breath and the sound of mantras as support on the path to meditation.
The aim of the workshop sessions is to explore and experience various tools together, enriching your mindfulness and yoga practice.
Program
Sunday
5:00 – 6:30 PM Evening yoga session (Introduction)
Monday, Tuesday & Wednesday
8:00 – 9:30 AM Morning yoga session
5:00 – 6:30 PM Evening yoga session
Thursday
8:00 – 9:30 AM Morning yoga session
- all levels -
- Hatha & Vinyasa Yoga, Yoga Nidra, Meditation -
Steven Barrett is a healing practitioner for psychotherapy and yoga teacher. He completed his training in classical dance at the University of Music and Performing Arts in Frankfurt and at The Australian Ballet School in Melbourne.
After ending his active career as a dancer, he turned to yoga, completing his Yoga Teacher Training (Certified Yoga Alliance) according to the teachings of Swami Sivananda in South India, and continued his studies at the Iyengar Yoga Institute in Munich.
Since 2003, Steven has been teaching in various yoga studios, leading retreats in Germany and abroad, and is part of the teacher training faculty at the Patrick Broome Yoga Academy.
In addition, he works as a psychotherapist in his own practice in Munich.
The Subtle Motion Retreat is a short retreat that invites you to discover the power of gentle, conscious movement and targeted breathwork. In just two intensive days, you will experience how subtle impulses in body and breath can regulate your nervous system, foster presence and inner clarity, and give you a deep sense of self-connection.
This is not about classical yoga poses or performance, but about a therapeutically grounded practice tailored to your body and your needs. Every movement, every breath becomes an invitation to feel yourself more deeply, to find calm, and to gently bring your system back into balance.
Program
2 therapeutic breathwork & yoga sessions in the morning (90 min each)
2 therapeutic breathwork & yoga sessions in the evening (90 min each)
Welcome & Closing Circle for shared arrival and integration
– all levels –
– breathwork, yoga, therapy –
As yoga and meditation teacher with a therapeutic and trauma-sensitive focus, Anja cares deeply about supporting people in a holistic way. She weaves together her expertise in yoga and mindfulness coaching with her background in sports science and naturopathy. For more than ten years, she has been guiding individuals and groups in movement. Since 2015, she has been integrating this extensive experience into her yoga classes, and since 2018 she has also been training students in yoga teacher trainings, particularly in anatomy and embodiment.
Give yourself a few days to simply be as you are. Self-acceptance is a powerful tool for inner and outer peace. In a nurturing environment, you can recharge and return to the world stronger and more inspired – ready to help make it more nurturing and beautiful as well.
Yoga supports you as a holistic science and philosophy: through movement, breath, sound, and meditation you find balance and presence.
Sinah’s yoga is powerful, dynamic, and intelligent – activating and invigorating in the morning, calming and grounding in the evening for body, mind, and nervous system.
With BodyMindTherapy, a space for connection arises: with yourself, with others, and with our planet – alive, real, complete.
Program
Thursday
5:00 – 6:30 pm Welcome Ceremony
Friday & Saturday
8:15 – 9:45 am Morning Yoga
5:00 – 6:30 pm Evening Yoga
Sunday
8:15 – 9:45 am Wrap Up
- all levels -
- vinyasa yoga, liquid flow -
Sinah Diepold is a yoga teacher, entrepreneur, and founder of BodyMindTherapy as well as Kale&Cake. With her holistic approach, she combines yoga, somatic movement, meditation, and sound to bring people back into connection with themselves. Her work is characterized by depth, lightness, and a clear perspective on the needs of our modern, often fast-paced lives. In her retreats, Sinah creates spaces where healing, growth, and community can emerge - always carried by mindfulness and authenticity.