Slow-down for your skin’s sake
At Schwarzschmied, we truly believe in the intensive effect of Susanne Kaufmann's natural cosmetics for they maintain your skin healthy by increasing its protective functions and providing lasting care.
Discover the Spa Menue
At Schwarzschmied, we truly believe in the intensive effect of Susanne Kaufmann's natural cosmetics for they maintain your skin healthy by increasing its protective functions and providing lasting care.
Discover the Spa Menue
"A healthy lifestyle cannot do without a good skin care. The body needs the right nutrients to stay healthy. And it's the same with the skin: natural, plant-based active ingredients, minerals and vitamins that foster cell renewal and have a great bioavailability. Susanne Kaufmann products maintain the skin healthy and protected, and provide lasting care."
Susanne Kaufmann
Our Offers
In a world that rushes by, taking time to reconnect with what truly matters has become essential. To sustain peak performance, we need moments of genuine relaxation. With this package, we invite you to consciously embrace slowness, unwind, and recharge.
Spend four days surrounded by serene vineyards, where time stretches luxuriously, letting you tune into your own rhythm. Laze by the pool, bask in the sun, and let your thoughts wander freely. Embrace the art of doing nothing, linger without haste, and allow your spirit to rest in our oasis of tranquility.
Indulge in soothing massages, find inspiration in yoga, and let your taste buds dance with delightful creations from our Slow Food kitchen. Savor dishes made with seasonal, fresh ingredients from our Arnica Acker and quality products from local organic farms. The included wellness voucher invites you to enjoy personalized treatments at our spa. Explore our daily yoga offerings, guiding you through grounding, centering, or challenging practices to help you find your inner balance.
Relish four days on an island of calm and serenity, a perfect retreat amidst the waves of a fast-paced world. This is your invitation to slow down and reconnect.
Give yourself a few days to simply be – just as you are. Self-acceptance as a powerful tool for inner and outer peace. Allow yourself to recharge in a nourishing and beautiful setting, so you can return to the world and help make it more nourishing and beautiful too.
Yoga is a holistic science and philosophy that supports you in becoming more grounded and empowered – through movement, breath, reflection, and meditation – so you can be present in every moment.
Sinah’s yoga is strong, dynamic, and intelligently designed for body and mind. In the evening, her classes become quieter, grounding, and soothing for the nervous system and the mind. Woven throughout are meditation, breathwork, lymphatic activation, and the occasional spontaneous dance party.
Through BodyMindTherapy, you’ll reconnect with yourself, others, and our planet. Experience life in all its richness – raw, vibrant, and full of love.
Programme
Thursday
17:00 – 18:30 Welcome Ceremony
Friday & Saturday
08:15 – 09:45 Morning Yoga
17:00 – 18:30 Evening Yoga
Sunday
08:15 – 09:45 Wrap Up
- all levels -
- yoga, breath, meditation, BodyMindTherapy -
Sinah Diepold is an entrepreneur and yoga teacher with her BodyMindTherapy studio Kale&Cake. She leads yoga teacher trainings alongside Simon Park and Sophia Thora and shares her insights on yoga, sustainability, personal growth, and health in her podcast.
She supports people in living a balanced and self-empowered life. With her open and authentic presence, Sinah shares what moves her – from yoga and sustainability to inner development and holistic wellbeing. Her mission is to share knowledge, foster a sense of belonging and empowerment, and inspire people to live a life of abundance.
These three days are a little break for your soul – a mix of deep grounding and spiritual lightness. Grounding energetic yoga flows, strong breathwork, Kundalini Yoga, healthy food and slow wellness let you feel both depth and lightness: your feet firmly on the earth, your heart big, open and full of love.
Program
Sunday
5:00 – 7:00 pm Welcome & ground
Monday
7:30 – 8:15 am Pranayama and Meditation
11:00 am – 12:30 pm Hatha Flow
6:00 – 7:00 pm Deep Stretch
Tuesday
7:30 – 9:00 am Kundalini Morning Yoga
6:00 – 7:15 pm Root & Rise Flow
Wednesday
7:30 – 9:00 am Goodbye & flow
- all levels -
- Hatha Flow, strong breath, Kundalini frequencies -
Magdalena is a yoga teacher, massage therapist, and mother of little sunshine Lotta. Yoga came into her life in 2008, and five years later, she completed her first yoga teacher training in India. Further teacher trainings followed with Karin Furtmeier and Diana Sans. She has been teaching since 2015 and has been leading yoga retreats and journeys in South Tyrol and all over Italy for several years. In 2024, she completed her training as a Kundalini yoga teacher. Her mission is to bring you closer to your inner light and let it shine outward!