Slow-down for your skin’s sake
At Schwarzschmied, we truly believe in the intensive effect of Susanne Kaufmann's natural cosmetics for they maintain your skin healthy by increasing its protective functions and providing lasting care.
Discover the Spa Menue
At Schwarzschmied, we truly believe in the intensive effect of Susanne Kaufmann's natural cosmetics for they maintain your skin healthy by increasing its protective functions and providing lasting care.
Discover the Spa Menue
"A healthy lifestyle cannot do without a good skin care. The body needs the right nutrients to stay healthy. And it's the same with the skin: natural, plant-based active ingredients, minerals and vitamins that foster cell renewal and have a great bioavailability. Susanne Kaufmann products maintain the skin healthy and protected, and provide lasting care."
Susanne Kaufmann
Our Offers
Rest and slowness are often neglected in our busy lives. Yet they are essential for recovery, living with vitality, and achieving our goals. Without breaks, there is no performance – every top athlete knows this.
That’s why we want to offer you stillness and relaxation with this package. Enjoy three days filled with meditative yoga practices, an indulgent full-body massage, and culinary delights. Breathe deeply in our garden among the vines, float in the pool, or be inspired by the art in the hotel. The sauna is heated, and the table is set.
This offer includes three nights’ accommodation, breakfast, and the Arise light menu in our Slow Food restaurant with fresh produce from our Arnica Acker, as well as yoga sessions and a full-body massage. Let us guide you through this period of relaxation to realign your body and mind, and take away valuable inspiration for a calm and balanced everyday life. Recenter yourself, find your balance, and let yourself drift.
Indulge yourself with:
A Yin Yoga session
The gentle holding of poses in Yin Yoga releases deep-seated tension in muscles, joints, and fascia, harmonizing body and mind.
A full-body massage with lavender oil
Allow your body to rest, release tension, and trust in the hands of our team. Your mind will relax with the wonderful scent of lavender.
The Arise light menu
This healthy, balanced diet contains all essential vitamins and micronutrients. The ingredients in our menus come from our own Arnica Acker and selected local suppliers from the surrounding area.
Our gut plays a fundamental role in our well-being. Everything is interconnected with it, and it acts as the control center for our body. In daily life, we often neglect to care for it properly. This package gives you time to support and heal your gut: it loves light, gentle thoughts and mindful attention, as much as it appreciates warm, nourishing foods and targeted movement. With Detox Yoga, a ginger oil abdominal massage with a liver compress, and a reflexology foot massage with an alkaline foot bath focused on the detoxification organs, your body will be holistically stimulated to detox. Our Slow Food kitchen supports your gut’s regeneration by carefully preparing your favorite dishes made from fresh, local, and seasonal ingredients from our own Arnica Acker and nearby organic farms.
Our thoughts and lifestyle are demonstrably linked to the health of our gut. Natural life rhythms with rest and periods of regeneration, along with healthy food and regular exercise, are the best foundations for a well-functioning digestive system. When we also give it some targeted care from time to time, it rewards us by helping us feel lighter and more at ease overall. So take this retreat to indulge yourself.
Includes:
Detox Yoga with Steffi
Gentle yoga exercises to activate your inner fire, helping you to digest and transform what life brings you, absorb what you need, and let go of what no longer serves you.
Soothing massage with a liver compress and foot reflexology
Enjoy peace, detox, and feel a new sense of balance, both inside and out.
Arise light menu
A healthy, balanced diet that provides all essential vitamins and micronutrients. The ingredients in our menus are sourced from our Arnica Acker as well as from selected suppliers in the immediate surroundings.
In a time when so much is pushing outward, we invite you to listen inward. During this four-day retreat, the somatic bodywork of Liz Ehrenecker intertwines with the conscious facial awareness of Claudia Granig to create a profound space of experience for yourself – physically, emotionally, energetically.
Somatic Yoga and Face Yoga are two gentle paths that guide you back into your body, into your expressive power, into your beauty – beyond judgment or optimization. We practice together on the mat and in front of the mirror. We listen inward – and discover new spaces outward. We explore how tension can be released from the body and the face. And we celebrate both: the depth and the lightness, the stillness and the radiance.
You can look forward to daily Somatic Flows, Yin Yoga and Yoga Nidra with Liz, as well as Face Yoga sessions and Gua Sha rituals with Claudia. The nurturing combination of movement and touch, set within the aesthetic and tranquil atmosphere of Hotel Schwarzschmied, offers you space for true self-care – not as a task, but as a practice.
Liz Ehrenecker is a freelance yoga teacher. She teaches, shares, and lives a form of modern spirituality, embodying values such as vitality, connection, and joy – qualities that flow through all of her work. She places particular emphasis on somatics and embodiment, which is reflected in her passion for somatic Yin Yoga. Through these practices, she has learned to listen to her body and trust her intuition.
Claudia Granig is an expert in natural rejuvenation and the founder of the online studio Bare Skin | Face Yoga. Since 2020, she has been guiding women toward a self-determined, vibrant approach to aging – beyond Botox, fillers, or the pursuit of eternal youth. Her work offers a counterpoint to cosmetic optimization. She stands for connection instead of perfection, for strength instead of control, and for a new form of self-love.