You can expect a retreat with a joyful and accessible approach to well-being and health. This includes both Vinyasa flows and fluid movements as well as Yin Yoga, breathwork, and meditation. At the same time, Lili will bring in her background in systemic coaching. A getaway from everyday life – into a colorful world full of peace and inspiration. Between the yoga sessions, you will have time to soak up the sun, explore the beautiful wellness area, and enjoy nature. Use these days to fully reconnect with yourself and to feel your vitality through deep relaxation.
Program
Thursday
16:30 - 18:00 Yoga Afternoon Session Workshop or Yoga Flow
Friday
08:00 - 09:30 Yoga Morning Practice
16:30 - 18:00 Yoga Afternoon Session Workshop or Yoga Flow
Saturday 08:00 - 09:30 Yoga Morning Practice
16:30 - 18:00 Yoga Afternoon Session Workshop or Yoga Flow
Sunday 08:00 - 09:30 Yoga Morning Practice
*program subject to change
- all levels -
- vinyasa yoga, yin yoga, breathwork, meditation -