Richiesta Prenotazione

Poetic Flow & Rest Retreat with Meg Shuba (EN)

8. settembre 2024 - 13. settembre 2024

Potent movement and meditation practices to regulate the nervous system and therapeutically tend to your body.  All-levels are welcome as you will be intricately cued through vinyasa-based sessions in the morning to detox, strengthen and empower.  While the lunar practices of nidra and yin, to soothe our bodies and minds to sleep at night.  

About Meg Shuba

For almost 10 years, her flow landscapes and potent meditations have caught the attention of magazine publications, celebrities, and those stepping onto the mat for the first time. Having lived throughout the United States, Meg’s classes reflect her own personal discoveries as her deep love for the practice pours out. As she wordsmiths students on an emotional and artful journey, she gives of herself fully. Meg’s students have travelled with her on global retreats and studied under her, through her Yoga School. Her hope is to bring a down-to-earth and relatable experience…one that’s magnetic, electric, and maybe, even filled with belly laughs or tears. You choose. In the way she deeply, fluidly, and unconventionally moves the body and mind, Meg’s signature (and perhaps, unusual) style, poetically weaves together femininity, humor and storytelling.

Inclusive services
  • 5 nights at Hotel Schwarzschmied
  • Breakfast at "la Fucina" restaurant
  • Lunch or Dinner at "la Fucina" restaurant (for an extra charge)
  • 4 Morning Vinyasa Sessions (90 minutes)
  • 4 Evening Restorative Practices (90 minutes)
  • Personal guidance and expertise of Meg Shuba in each session
  • Grander water in the entire house
  • Mobil Card for using public transport for free
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