Body Poetry Yoga and Meditation Retreat with Meg Shuba. Join us late autumn for nuanced & emotionally connected Vinyasa, Yin, Meditation and Restorative Yoga Practices using Taoist, Kundalini and Buddha Dharma Theory. Meg's teaching are multi-layered, emotionally provocative, and whimsical with rich-storytelling. The morning sessions will creative heat in the body with exquisitely cued flow-based classes while the evening we will settle down with heavenly nourishing stretches and meditations.
For almost 10 years, her flow landscapes and potent meditations have caught the attention of magazine publications, celebrities, and those stepping onto the mat for the first time. Having lived throughout the United States, Meg’s classes reflect her own personal discoveries as her deep love for the practice pours out. As she wordsmiths students on an emotional and artful journey, she gives of herself fully. Meg’s students have travelled with her on global retreats and studied under her, through her Yoga School. Her hope is to bring a down-to-earth and relatable experience…one that’s magnetic, electric, and maybe, even filled with belly laughs or tears. You choose. In the way she deeply, fluidly, and unconventionally moves the body and mind, Meg’s signature (and perhaps, unusual) style, poetically weaves together femininity, humor and storytelling.