Somatic Yin Yoga Retreat with Liz Ehrenecker (german)

Experience the magic of Somatic Yin Yoga and reconnect with yourself. Liz invites you to escape the hectic everyday life and immerse yourself in an oasis of peace, inner calm, and deep self-awareness. Here you will have the opportunity to reflect on the past year, let go, and start the new year feeling empowered.

This retreat is dedicated entirely to Somatic Yin Yoga, a practice that focuses on somatic learning and encourages you to explore and embody your senses in their full depth. Through gentle, long-held Yin positions and the application of somatic principles, you will not only physically relax but also release emotional and mental blockages. Embodiment teaches you not only to perceive your senses but also to embody them, allowing you to listen more consciously to your body and mind.

Program
Saturday
5:00 PM Welcome Circle
5:30 PM Somatic Yin Yoga
Sunday
8:00 AM Morning Practice (Flow & Meditation)
5:00 PM Somatic Yin Yoga
Monday
8:00 AM Morning Practice (Flow & Meditation)
from 2:00 PM 1:1 Slots with Liz
5:00 PM Somatic Yin Yoga & Sound Bath
Tuesday
8:00 AM Morning Practice (Flow & Meditation)
9:15 AM Closing Circle

- for all levels -
- Somatic Yin Yoga, Embodiment -