Slow down. Soften. Reconnect.
Leave everyday life behind and reconnect with your soft, feminine side. These days invite you to simply be instead of constantly doing. Lisa creates a safe, supportive and welcoming space where you can fully let go.
Each day begins with an energising and strengthening yoga practice and ends with gentle movement, deep grounding and practical tools to help regulate your nervous system. Whether you're new to yoga or an experienced teacher, Lisa meets you exactly where you are. A retreat that leaves you feeling stronger, more grounded, and creates space for growth and healing.
Program
Thursday
4:30 - 6:30 pm Welcome Circle & Yoga
Friday
8:00 - 9:30 am Morning Yoga Flow
5:00 - 6:30 pm Evening Yoga
Saturday
8:00 - 9:30 am Morning Yoga Flow
5:00 - 6:30 pm Evening Yoga Special
Sunday
8:00 - 9:30 am Closing Circle & Yoga
- all levels, women only -
- Manifestation, Visualization, Meditation, Coaching -