These three days are a little break for your soul – a mix of deep grounding and spiritual lightness. Grounding energetic yoga flows, strong breathwork, Kundalini Yoga, healthy food and slow wellness let you feel both depth and lightness: your feet firmly on the earth, your heart big, open and full of love.
Program
Sunday
5:00 – 7:00 pm Welcome & ground
Monday
7:30 – 8:15 am Pranayama and Meditation
11:00 am – 12:30 pm Hatha Flow
6:00 – 7:00 pm Deep Stretch
Tuesday
7:30 – 9:00 am Kundalini Morning Yoga
6:00 – 7:15 pm Root & Rise Flow
Wednesday
7:30 – 9:00 am Goodbye & flow
- all levels -
- Hatha Flow, strong breath, Kundalini frequencies -
Root & Rise Retreat with Magdalena Tauber (german)
29. November 2026 - 2. December 2026
About Magdalena Tauber
Magdalena is a yoga teacher, massage therapist, and mother of little sunshine Lotta. Yoga came into her life in 2008, and five years later, she completed her first yoga teacher training in India. Further teacher trainings followed with Karin Furtmeier and Diana Sans. She has been teaching since 2015 and has been leading yoga retreats and journeys in South Tyrol and all over Italy for several years. In 2024, she completed her training as a Kundalini yoga teacher. Her mission is to bring you closer to your inner light and let it shine outward!
Included services
- 3 nights at Hotel Schwarzschmied
- Breakfast at "La Fucina" restaurant
- Lunch or Dinner at our slow food restaurants "La Fucina" or Bistro "Luce" (for an extra charge)
- Yoga equipment (yoga mat, pillow, yoga blocks) provided free of charge
- Grander water in the entire house
- Mobilcard for usage of public transport
3 Nights
Per Person from *
* Rates may vary depending on board and period
€
698