Pilates – The Path to Balance
At Schwarzschmied in Lana, much revolves around the art of conscious release. Mindful architecture, a cuisine deeply connected to nature, art and sound as guides into stillness. And movement that doesn’t push forward, but instead brings you back: to your own breath, your inner center, to clarity. Pilates is a vital part of our retreat offering.
Mindful, Clear, Restorative
Pilates is a practice that unites breathing, concentration, control, and centering. Gentle, yet powerful. At Schwarzschmied, it’s not about performance, but about connection: with your own perception, your own body, the present moment.
At Schwarzschmied in Lana, much revolves around the art of conscious release. Mindful architecture, a cuisine deeply connected to nature, art and sound as guides into stillness. And movement that doesn’t push forward, but instead brings you back: to your own breath, your inner center, to clarity. Pilates is a vital part of our retreat offering.
Mindful, Clear, Restorative
Pilates is a practice that unites breathing, concentration, control, and centering. Gentle, yet powerful. At Schwarzschmied, it’s not about performance, but about connection: with your own perception, your own body, the present moment.
“Pilates helps release tension, find alignment, and build stability from within—both physically and emotionally.”
The Pilates sessions at Hotel Schwarzschmied are part of our movement and recovery program and take place in small groups or one-on-one. They are embedded in the natural atmosphere of our house. The practice is suitable for both beginners and advanced practitioners, and it can be perfectly integrated into a slowed-down stay. For impulses that linger. In the rhythm of the breath.
The Pilates sessions at Hotel Schwarzschmied are part of our movement and recovery program and take place in small groups or one-on-one. They are embedded in the natural atmosphere of our house. The practice is suitable for both beginners and advanced practitioners, and it can be perfectly integrated into a slowed-down stay. For impulses that linger. In the rhythm of the breath.
About Anna
The sessions are guided by Anna Fink, our certified Pilates instructor. With her calm and attentive presence, Anna creates a space where physical and mental blockages can dissolve. She places particular emphasis on precise execution of the exercises and fosters an enhanced awareness of the body. Whether for more stability, flexibility, or simply as a mindful start to the day.
The sessions are guided by Anna Fink, our certified Pilates instructor. With her calm and attentive presence, Anna creates a space where physical and mental blockages can dissolve. She places particular emphasis on precise execution of the exercises and fosters an enhanced awareness of the body. Whether for more stability, flexibility, or simply as a mindful start to the day.
