arise Holistic Wellness Program

Samantha Hofmann
Samantha, a certified personal trainer and movement expert in functional training with credentials from the Perform Better Institute in Munich, focuses on optimizing movement quality, minimizing injury risk, and emphasizing the importance of core stability and coordination for injury-free training. Alongside regular acrobatics training with the aerial hoop, she brings extensive expertise in massage therapy, contributing a wealth of knowledge to her practice.

Valentina Spögler
Valentina is a certified health consultant and Pilates trainer from South Tyrol, Italy. She is passionate about nourishing meals, movement, and mental well-being. After completing her training and gaining experience in Europe and the United States, she decided to continue her work in South Tyrol. Her goal is to inspire people to embrace a mindful, sustainable lifestyle – with a focus on plant-based, gluten-free nutrition, the joy of movement, and a holistic approach to health.