Sometimes, stepping away from the outside world is what brings us closer to ourselves. These days invite you into a place of calm – with movement and relaxation, music and mantras, stillness and time for yourself. A chance to slow down and reconnect with what your body and mind truly need.
Powerful Vinyasa flows, creative sequences and intuitive movement practices bring you into your body, while Yin Yoga and restorative sessions offer space for rest and regeneration. Meditation, Yoga Nidra and journaling guide you inward – towards greater clarity and a deeper sense of direction.
Chanting and music accompany these days, alongside the quiet moments in between. Time at the spa, nourishing food, moments of solitude and connection within the group allow your experiences to gently settle.
A retreat that brings you back into your body – and back to yourself.
Program
Sunday
5:00 pm Evening Session
Monday - Wednesday
8:00 am Morning Session
5:00 pm Evening Session
Thursday
8:00 am Morning Session
- all levels -
- Vinyasa Flow, Intuitive Movement, Yin & Restorative Yoga, Meditation, Yoga Nidra, Journaling, Mantra Circle -
Come Home - Yoga Retreat with Daniela Mühlbauer (german)
10. October 2027 - 14. October 2027
About Daniela Mühlbauer
Daniela Mühlbauer has been teaching dance and yoga for over ten years, combining in-depth knowledge with creativity, music and a deep understanding of the body and movement. As a specialist in Vinyasa Flow Yoga, she developed Yoga Flow Dance – a fusion of yoga flow and modern dance. Her classes are defined by dynamic flows, creative sequences and precise alignment, bringing together an intensive practice with depth, self-awareness and inspiration.
Services
- 4 nights at Hotel Schwarzschmied
- Breakfast at „La Fucina“
- Lunch or dinner at our Slow Food restaurants „La Fucina“ or Bistro „Luce“ (for an additional charge)
- Yoga equipment (mat, meditation cushion, yoga blocks) is provided free of charge
- Grander water throughout the house
- Mobility card for using all public transport
4 Nights
Per Person from *
* Rates may vary depending on board and period
€
1090