This Pilates Retreat is more than just a getaway – it’s an invitation to do something good for yourself, recharge your energy, and experience the power of Pilates on a deeper level.
Look forward to daily Pilates sessions – a retreat that combines movement, regeneration, and enjoyment. Pilates is far more than just exercise: it is a holistic body & mind practice that strengthens you from within. Through controlled, precise movements and focused work from the core, you strengthen your deep muscles, improve posture, stability, and flexibility, while also cultivating greater calm, focus, and balance in everyday life.
Through the consistency of the sessions, you’ll experience a transformation in the way your body feels: more strength, more length, more definition. A strong core, an upright posture, and that special feeling of truly being comfortable in your own body again.
Four days to make you physically and mentally stronger, and perhaps even a little more radiant.
Program
Sunday
5:00 pm Welcome Class, Pilates Root, Ground & Reset
Monday
8:00 am Pilates Strong Core
5:00 pm Pilates Finetuning
Tuesday
8:00 am Pilates Balance
5:00 pm Pilates & Deep Stretch
Wednesday
8:00 am Pilates Inner Glow Flow
5:00 pm Pilates Inner Glow Flow
Thursday
8:00 am Goodbye Pilates Session
- all levels -
- Pilates, stability, posture-
Move, Recharge & Glow - Pilates Retreat with Susanne Brauer
2. May 2027 - 6. May 2027
About Susanne Brauer
For more than 15 years, Susanne has been guiding people through personal training sessions, workshops, and retreats. She is also a lecturer in the Pilates Teacher Training program at Spirit Yoga Berlin. At the heart of her teaching are precise movement, mindful control, breath, and sustainable bodywork. With clear guidance, modern variations, and a sensitive understanding of individual needs, she creates classes that are both powerful and harmonious – complemented by carefully selected yoga elements to enhance balance, flexibility, and body awareness.
Services
- 4 nights at Hotel Schwarzschmied
- Shared breakfast at “La Fucina”
- Lunch or dinner at our Slow Food restaurants “La Fucina” or Bistro “Luce” (additional charge applies)
- Equipment (Pilates mats, bands & balls) provided free of charge
- Grander water throughout the hotel
- Mobility Card for unlimited use of all public transportation
- Complimentary bicycle rental
4 Nights
Per Person from *
* Rates may vary depending on board and period
€
1.120