Four days dedicated entirely to yourself and to giving your organ systems loving attention. Yoga is a holistic practice that extends far beyond the joints, tendons, and ligaments - it permeates the entire body and mind, including the internal organs.
Naturopath Kirsten Walter and yoga teacher Thaïs de la Paz will guide you in consciously regulating and supporting your organ systems. Under Thaïs’ clear and heartfelt guidance, each session offers practical and accessible yoga, pranayama, and meditation practices specifically designed to support the body from within. Kirsten will share valuable insights and practical tips for supporting the organ systems and invite you to experience the benefits of healing body treatments.
By intentionally integrating the internal organs into the practice, we learn to understand our body more deeply and positively shape our mindset. Both are essential steps toward greater self-efficacy and lasting health. The result is wellbeing and clarity on every level: body, mind, and soul.
Program
Thursday
5:30 – 7:00 pm Nervous System & Breath
Friday
8:00 – 9:30 am Lymphatic System & Kidneys
5:30 pm – 7:00 pm Digestive System
Saturday
8:00 – 9:30 am Cardiovascular System
5:30 – 7:00 pm Hormonal System
Sunday
8:00 – 9:30 am Immune System
- Open to all levels -
- Yoga, Pranayama, Meditation -
Organ Flow Retreat with Kirsten Walter & Thaïs de la Paz (german)
21. October 2027 - 24. October 2027
Thaïs de la Paz was born in Munich and grew up in the multicultural environments of southern France and Chile. For her, yoga is an essential part of a conscious lifestyle in harmony with nature and the cycles of the seasons. Thaïs firmly believes that the power of transformation lies within each individual and cultivates this power through teaching yoga - one of her greatest passions. She has completed more than 1,000 hours of yoga teacher trainings, immersions, workshops, and therapeutic studies.
Kirsten Walter focuses on the most established naturopathic therapies rooted in Traditional European Medicine, for relief and healing of her patients’ complaints in everyday life. Since 2019, she has worked as an independent naturopath in her own practice in Sonnenhausen, specializing in gut health, nutritional counseling, and metabolic disorders.
- 3 nights at Hotel Schwarzschmied
- Breakfast at "La Fucina" restaurant
- Lunch or Dinner at our slow food restaurants "La Fucina" or Bistro "Luce" (for an extra charge)
- Yoga equipment (yoga mat, pillow, yoga blocks) provided free of charge
- Grander water in the entire house
- Mobilcard for usage of public transport