Somatic & Face Yoga Retreat with Liz Ehrenecker & Claudia Granig (GER)

In a time when so much is pushing outward, we invite you to listen inward. During this four-day retreat, the somatic bodywork of Liz Ehrenecker intertwines with the conscious facial awareness of Claudia Granig to create a profound space of experience for yourself – physically, emotionally, energetically.

Somatic Yoga and Face Yoga are two gentle paths that guide you back into your body, into your expressive power, into your beauty – beyond judgment or optimization. We practice together on the mat and in front of the mirror. We listen inward – and discover new spaces outward. We explore how tension can be released from the body and the face. And we celebrate both: the depth and the lightness, the stillness and the radiance.

You can look forward to daily Somatic Flows, Yin Yoga and Yoga Nidra with Liz, as well as Face Yoga sessions and Gua Sha rituals with Claudia. The nurturing combination of movement and touch, set within the aesthetic and tranquil atmosphere of Hotel Schwarzschmied, offers you space for true self-care – not as a task, but as a practice.