Yoga mit Timo Wahl
Timo Wahl, der Gründer des Timo Wahl Yoga Studios in Frankfurt, ist eine herausragende Persönlichkeit in der Yoga-Welt. Er begann seine Yoga-Reise im Jahr 1998 und hat sich seitdem intensiv in verschiedenen Yoga-Stilen und -Philosophien weitergebildet, unter anderem bei renommierten Lehrern wie Sri. K. P. Jois, Sharat Rangaswamy und anderen.
Sein Unterrichtsstil, den er "Earthyoga-Stil" nennt, vereint dynamisches Vinyasa Yoga, Elemente aus der Hatha Yoga Pradipika und ausgedehnte Pranayama-Sequenzen. Neben seiner praktischen Arbeit im Yoga widmet sich Timo Wahl auch leidenschaftlich dem Studium der Yogaphilosophie und hält beliebte Vorträge zu diesem Thema.
Zusätzlich zu seinen Aktivitäten im Timo Wahl Yoga Studio ist Timo Wahl bekannt dafür, dass er mehrmals im Jahr Retreats im Hotel Schwarzschmied veranstaltet. Diese Retreats bieten den Teilnehmern die Möglichkeit, von Timo's umfassendem Wissen und seiner Erfahrung im Yoga zu profitieren und sich in einer entspannten Umgebung weiterzuentwickeln. Timo Wahl bleibt eine inspirierende Figur in der Yoga-Gemeinschaft, die sich kontinuierlich für die Verbreitung und Vertiefung des Yoga einsetzt.
Timo Wahl, der Gründer des Timo Wahl Yoga Studios in Frankfurt, ist eine herausragende Persönlichkeit in der Yoga-Welt. Er begann seine Yoga-Reise im Jahr 1998 und hat sich seitdem intensiv in verschiedenen Yoga-Stilen und -Philosophien weitergebildet, unter anderem bei renommierten Lehrern wie Sri. K. P. Jois, Sharat Rangaswamy und anderen.
Sein Unterrichtsstil, den er "Earthyoga-Stil" nennt, vereint dynamisches Vinyasa Yoga, Elemente aus der Hatha Yoga Pradipika und ausgedehnte Pranayama-Sequenzen. Neben seiner praktischen Arbeit im Yoga widmet sich Timo Wahl auch leidenschaftlich dem Studium der Yogaphilosophie und hält beliebte Vorträge zu diesem Thema.
Zusätzlich zu seinen Aktivitäten im Timo Wahl Yoga Studio ist Timo Wahl bekannt dafür, dass er mehrmals im Jahr Retreats im Hotel Schwarzschmied veranstaltet. Diese Retreats bieten den Teilnehmern die Möglichkeit, von Timo's umfassendem Wissen und seiner Erfahrung im Yoga zu profitieren und sich in einer entspannten Umgebung weiterzuentwickeln. Timo Wahl bleibt eine inspirierende Figur in der Yoga-Gemeinschaft, die sich kontinuierlich für die Verbreitung und Vertiefung des Yoga einsetzt.
Yoga ist der Weg, uns und anderen offen und vorbehaltlos zu begegnen
Timo Wahl
Retreats
The arise wellness experiences are designed for individual, couple, or group travel and aim to enhance both physical and mental well-being. These results-driven health programs combine a structured fitness and wellness concept with a nutrient-rich, plant-based diet. Within an exclusive group, our programs foster connection and human interaction while allowing you to focus on your goals in fitness, nutrition, health, and mental well-being.
Benefits
- Identify your individual fitness level to work on it effectively
- Promotion of physical and mental well-being
- Mindful nutrition to enhance wellness
Available Dates in 2024
Sunday, 02 June - Friday, 07 June
Sunday, 07 July - Friday, 12 July
Sunday, 04 August - Friday, 09 August
Sunday, 22 September - Friday, 27 September
Sunday, 06 October - Friday, 11 October
Sunday, 03 November - Friday, 08 November
Sunday, 08 December - Friday, 13 December
Stefanie Dariz
Stefanie Dariz’s yoga journey began in 2001 on Maui, USA. Her six-month tenure at the yoga center “Hale Pule” with Myra Lewin sparked a passion and sensitivity for yoga that has stayed with her ever since. After exploring various teachers, styles, and practices, she began her formal yoga training in 2006 under Dona Holleman with “Centered Yoga.” Additionally, since 2000, Stefanie has been deeply engaged with various massage techniques, specializing in holistic bodywork.
Valentina Spögler
Valentina is a certified wellness consultant and Pilates instructor from South Tyrol, Italy, with a strong passion for preparing nourishing meals, engaging in physical activity, and promoting mental health. After completing her training, courses, and gaining experience in Europe and the USA, she returned to South Tyrol to work as a wellness consultant and Pilates instructor. Her mission is to inspire others to embrace a conscious, sustainable, and healthy lifestyle, focusing on a plant-based, gluten-free diet and the joy of movement. Valentina highlights the simplicity, variety, and health benefits of this lifestyle and emphasizes the importance of holistic health, including mental well-being.
Samantha Hofmann
Samantha, a certified personal trainer and movement expert in functional training with credentials from the Perform Better Institute in Munich, focuses on optimizing movement quality, minimizing injury risk, and emphasizing the importance of core stability and coordination for injury-free training. Alongside regular acrobatics training with the aerial hoop, she brings extensive expertise in massage therapy, contributing a wealth of knowledge to her practice.
The best of both worlds: a wellness hotel surrounded by greenery paired with the vibrant flair of South Tyrol’s capital. Enjoy two nights at the Parkhotel Mondschein in Bolzano and two nights of wellness, spa, and hiking excursions at Hotel Schwarzschmied. Take your time to discover art, stroll under the "Lauben", and sip on an Aperitivo, before unwinding for two days of wellness and yoga with view on the picturesque mountains.
The Parkhotel Mondschein is the ideal starting point for exploring South Tyrol’s capital, offering a perfect balance to Hotel Schwarzschmied nestled in the green hills. Between wellness and urban adventures, your palate will be delighted by local, seasonal ingredients from our gourmet kitchens.
With this offer, you can soak up the serene calm between sprawling vineyards while still satisfying the city explorer in you.
Hiking through the vineyards? Check. Experiencing vibrant Bolzano? Double check.
The Parkhotel Mondschein, with its ochre-hued, ivy-clad facade, romantic Art Nouveau balconies, stuccoed ceilings, and ancient stone staircases, transports you to the turn of the century. Just a few steps from the vibrant heart of South Tyrol's capital, the hotel's park and pool offer serene escapes in the shade of centuries-old trees. It's the perfect starting point for an exploration of picturesque Bolzano.
The all-inclusive package gives you the space and time for personal growth. Enjoy a carefree holiday where you don’t have to worry about a thing. Relax by the pool, in the bistro, in the sauna – while we take care of everything. A sense of calm in every cell. Inner centeredness in a yoga session. The warmth in your belly after a satisfying meal.
From breakfast with fresh, local products, to lunch in our Bistro Luce, and a daily selection of cakes, all the way to a four-course meal in our Slow Food restaurant "La Fucina," this package provides culinary highlights at every turn. Guided hikes and complimentary bike rentals take you out into the beautiful landscape and let you breathe in the mountain air. Daily yoga sessions offer holistic relaxation, art on the walls inspires reflection. Or perhaps you’d prefer a soothing massage in the spa?
Book your getaway now and experience holistic wellness harmonized with sophisticated design, high-quality art, and local slow-food cuisine.
Phone reservations: +39 0473 562800