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(Re)treat yourself
Indoors
Outdoors
Yoga
At Schwarzschmied we take you on a journey to yourself. Make room for your inner balance. Quiet your jim-jams and dive deep into pure calm.
View weekly programme
At Schwarzschmied we take you on a journey to yourself. Make room for your inner balance. Quiet your jim-jams and dive deep into pure calm.
View weekly programme
"Through yoga I wish to create space with you for mind, body and emotions. I want you to feel at home in your body and find your way to your centre."
Stefanie Dariz, Yoga and Personal Trainer at Schwarzschmied
Sink into yourself
with yoga
Regular yoga practice is also considered one of the essential elements for bringing body and soul into harmony at the Schwarzschmied. Therefore, two daily classes taught by yoga teacher Stefanie Dariz and alternating teachers from various yoga disciplines are integral to the hotel’s programme. Retreats with different focuses are also regularly planned. And for moments in between, those who want to practise yoga on their own can make use of the yoga mat in the room.
Regular yoga practice is also considered one of the essential elements for bringing body and soul into harmony at the Schwarzschmied. Therefore, two daily classes taught by yoga teacher Stefanie Dariz and alternating teachers from various yoga disciplines are integral to the hotel’s programme. Retreats with different focuses are also regularly planned. And for moments in between, those who want to practise yoga on their own can make use of the yoga mat in the room.
Stefanie Dariz
"A space to feel, enjoy and experience limits"
Stefanie Dariz's yoga path began in 2001 in Maui, USA. Her six-month experience at Myra Lewin's yoga centre "Hale Pule" sparked her enthusiasm and sensitivity for yoga, which she has never let go since. After stints with different teachers, styles and practices, she trained with Dona Holleman - "Centered Yoga" in 2006. Since 2000 she has also been intensively perfectioning various massage techniques and specialises in holistic bodywork.
Stefanie Dariz's yoga path began in 2001 in Maui, USA. Her six-month experience at Myra Lewin's yoga centre "Hale Pule" sparked her enthusiasm and sensitivity for yoga, which she has never let go since. After stints with different teachers, styles and practices, she trained with Dona Holleman - "Centered Yoga" in 2006. Since 2000 she has also been intensively perfectioning various massage techniques and specialises in holistic bodywork.
Johanna Kompatscher
Johanna is a passionate Shiatsu practionar. She brings her deep and holistic knowledge of the human body into her YIN yoga classes. She accompanies students with her calm manner into their inner being and invites them on a journey that leads to peace and strength. Children are her passion and so she knows how to accompany our little ones in children's yoga with a lot of love, fun and patience.
Johanna is a passionate Shiatsu practionar. She brings her deep and holistic knowledge of the human body into her YIN yoga classes. She accompanies students with her calm manner into their inner being and invites them on a journey that leads to peace and strength. Children are her passion and so she knows how to accompany our little ones in children's yoga with a lot of love, fun and patience.
Hanni Thöni
Hanni is a trained Prana Vinyasa Yoga teacher according to Shiva Rea Yoga Alliance, Yin Yoga teacher according to Paul Grilley and has trainings in Thai Yoga Massage, Abhyanga Ayurveda Massage and Sound Therapy. Her focus is to balance the qualities of Yin and Yang and to connect them in the yoga classes. Hanni grew up in the mountains and thus carries the love of nature within her. She shares this love with her students during retreats and yoga walks. Powerful physical exercises, clear concentration and meditation bring us to lightness, strength and love of life.
Hanni is a trained Prana Vinyasa Yoga teacher according to Shiva Rea Yoga Alliance, Yin Yoga teacher according to Paul Grilley and has trainings in Thai Yoga Massage, Abhyanga Ayurveda Massage and Sound Therapy. Her focus is to balance the qualities of Yin and Yang and to connect them in the yoga classes. Hanni grew up in the mountains and thus carries the love of nature within her. She shares this love with her students during retreats and yoga walks. Powerful physical exercises, clear concentration and meditation bring us to lightness, strength and love of life.
Private Yoga Classes
Every body takes its own time. You are welcome to book private classes if you wish us to develop personalised routines with special attention to your physical characteristics. Find your yoga path through us. Have a good time at ours.
Every body takes its own time. You are welcome to book private classes if you wish us to develop personalised routines with special attention to your physical characteristics. Find your yoga path through us. Have a good time at ours.
Angebote & Retreats
A stay that creates the freedom to refocus, recharge energy and provide muse for new ventures.
We build on a close symbiosis between yoga, untouched nature, unique experiences and incomparable culinary explorations. The interaction between sporting activities and culinary adventures takes you to a new level.
Erleben Sie 4 Tage lang die wohltuende Kombination aus Pilates und bewusster Ernährung, um eine tiefere Verbindung zu sich selbst zu finden und Ihren Körper zu revitalisieren.
Unter der Anleitung von Expertin Valentina erwarten Sie tägliche Pilates-Sessions, die auf alle Fitnesslevel zugeschnitten sind und Ihre Flexibilität und Stärke verbessern. Unser Programm hebt sich durch seinen Fokus auf Ernährungsbildung und die Zubereitung gesunder Mahlzeiten hervor - ergänzt durch interaktive Kochworkshops zu einer eine bewussten Ernährungsweise.
Genießen Sie Momente in unserer Villa und im stilvollen Ambiente des Hotel Schwarzschmied – sei es beim Entspannen am Pool oder bei einem erfrischenden Spaziergang durch die Natur.
Schließen Sie sich uns an, um durch Pilates und ausgewogene Ernährung nicht nur revitalisiert, sondern auch inspiriert zu werden, einen gesünderen Lebensstil zu pflegen.
Valentina Spögler
Valentina ist eine zertifizierte Gesundheitsberaterin und Pilates Trainerin aus Südtirol, Italien, die sich leidenschaftlich für die Zubereitung nahrhafter Mahlzeiten, für Sport sowie mentale Gesundheit interessiert. Nach ihren Ausbildungen, Kursen und gesammelten Erfahrungen in Europa und den USA entschied sie sich, in Südtirol als Gesundheitsberaterin und Pilates Trainerin zu arbeiten. Ihr Ziel ist es, andere zu einem bewussten, nachhaltigen und gesunden Lebensstil mit Fokus auf pflanzlicher und glutenfreier Ernährung, sowie Spaß an Bewegung zu inspirieren. Sie möchte die Einfachheit, Vielfalt und die gesundheitlichen Vorteile dieser Ernährungs-und Lebensweise hervorheben und betont die Bedeutung der ganzheitlichen Gesundheit, einschließlich des mentalen Wohlbefindens.
Ablauf
Donnerstag 13.06.
Check-in und gesunder Willkommenssnack, Einführungskurs in Pilates und achtsames Essen, Abendessen
Freitag 14.06.
Morgenkaffee, Morgen-Pilates-Kurs, Brunch, Freizeit, Ernährungsworkshop, Kochen, Abendessen
Samstag 15.06.
Morgenkaffee, Morgen-Pilates-Kurs, Brunch, Freizeit, Besuch des Arnica Ackers, Gemeinsames Kochen, Abendessen
Sonntag 16.06.
Morgenkaffee, letzte Pilates-Stunde, Brunch und abschließendes Beisammensein, Check-out
