Yoga Teacher in Residence
We are always expecting a variety of talented yoga teachers to create our open classes at Schwarzschmied and stay here as resident yoga teachers. Each of them brings their unique style and expertise to offer our guests an enriching yoga experience. You can look forward to varied offerings for your wellbeing and relaxation.
We are always expecting a variety of talented yoga teachers to create our open classes at Schwarzschmied and stay here as resident yoga teachers. Each of them brings their unique style and expertise to offer our guests an enriching yoga experience. You can look forward to varied offerings for your wellbeing and relaxation.
Bryony Cecil
11 to 17 November 2025
Bryony is yoga teacher, retreat facilitator, and writer with over 700 hours of training and more than 2000 hours of teaching experience. Her work is rooted in classical yogic philosophy and inspired by the art of self-inquiry. For her, the mat is a mirror - a space where movement, breath, and stillness reveal the subtler layers of our inner world.
Her practices invite introspection and presence. Through thoughtful sequencing, meditative pacing, and thematically rich classes, students are encouraged to turn inward, explore with curiosity, and reconnect to what is most true within themselves. She offers dynamic, breath-driven hatha-vinyasa as well as quiet, reflective yin - both practices are anchored in inquiry, awareness and intention. Sharing this path with others, she aims to offer classes that resonate beyond the physical practice.
Read the interview
11 to 17 November 2025
Bryony is yoga teacher, retreat facilitator, and writer with over 700 hours of training and more than 2000 hours of teaching experience. Her work is rooted in classical yogic philosophy and inspired by the art of self-inquiry. For her, the mat is a mirror - a space where movement, breath, and stillness reveal the subtler layers of our inner world.
Her practices invite introspection and presence. Through thoughtful sequencing, meditative pacing, and thematically rich classes, students are encouraged to turn inward, explore with curiosity, and reconnect to what is most true within themselves. She offers dynamic, breath-driven hatha-vinyasa as well as quiet, reflective yin - both practices are anchored in inquiry, awareness and intention. Sharing this path with others, she aims to offer classes that resonate beyond the physical practice.
Read the interview
Additional Workshops with Bryony Cecil
- November 15: Immersive Yoga Nidra – A Journey Inwards
Step into a sanctuary of deep relaxation and inner exploration. In this special Yoga Nidra session, you’ll be guided into a state of profound rest using wireless silent disco headphones. The headphones gently envelop you in a soothing soundscape, tuning out external distractions and drawing you deeper into your breath and body. Accompanied by soft ambient music and a calm guiding voice, this practice becomes an immersive inner journey.
Whether you are new to Yoga Nidra or already experienced, this session offers a powerful reset for your nervous system, supporting deep rest, mental clarity, and emotional release. Come lie down, plug in, and tune out the world. The rest is waiting
- November 15: Immersive Yoga Nidra – A Journey Inwards
Step into a sanctuary of deep relaxation and inner exploration. In this special Yoga Nidra session, you’ll be guided into a state of profound rest using wireless silent disco headphones. The headphones gently envelop you in a soothing soundscape, tuning out external distractions and drawing you deeper into your breath and body. Accompanied by soft ambient music and a calm guiding voice, this practice becomes an immersive inner journey.
Whether you are new to Yoga Nidra or already experienced, this session offers a powerful reset for your nervous system, supporting deep rest, mental clarity, and emotional release. Come lie down, plug in, and tune out the world. The rest is waiting
Céline Suremann
30 November to 7 December 2025
Céline is a Zurich-based yoga teacher who brings a modern, authentic, and intuitive approach to her practice. With over 900 hours of training and more than 1,500 hours of teaching experience, she combines deep knowledge with years of hands-on expertise. She also leads 50-hour and 200-hour teacher trainings.
Her classes focus on fluid Vinyasa flows, enriched with mindful Hatha elements, always centered around the connection between body, breath, and inner awareness. Alongside her dynamic offerings, Céline also shares gentle yoga sessions infused with Reiki, creating space for calm, clarity, and true presence. Through the mindful blend of movement and breath, she guides students toward a sense of balance and encourages a strong, nurturing, and healthy relationship with themselves. Meditation and pranayama deepen this holistic experience, supporting both body and spirit.
Read the interview
30 November to 7 December 2025
Céline is a Zurich-based yoga teacher who brings a modern, authentic, and intuitive approach to her practice. With over 900 hours of training and more than 1,500 hours of teaching experience, she combines deep knowledge with years of hands-on expertise. She also leads 50-hour and 200-hour teacher trainings.
Her classes focus on fluid Vinyasa flows, enriched with mindful Hatha elements, always centered around the connection between body, breath, and inner awareness. Alongside her dynamic offerings, Céline also shares gentle yoga sessions infused with Reiki, creating space for calm, clarity, and true presence. Through the mindful blend of movement and breath, she guides students toward a sense of balance and encourages a strong, nurturing, and healthy relationship with themselves. Meditation and pranayama deepen this holistic experience, supporting both body and spirit.
Read the interview
Additional Workshops with Céline Suremann
- December 5: Deep Winter Rest – Yin & Sound Journey
This Yin practice invites you to soften into the stillness of winter — a space where quiet, tenderness, and your inner light become palpable. Through slow, gentle postures and deep, steady breath, you give your body time to release layer by layer, creating room for trust, surrender, and inner peace.
We close with an extended, restful Savasana. Floating tones from Himalayan and crystal singing bowls surround you, guiding body and mind into deep restoration — almost like returning home to yourself. A quiet journey into winter. A moment to feel, remember, and simply be.
- December 5: Deep Winter Rest – Yin & Sound Journey
This Yin practice invites you to soften into the stillness of winter — a space where quiet, tenderness, and your inner light become palpable. Through slow, gentle postures and deep, steady breath, you give your body time to release layer by layer, creating room for trust, surrender, and inner peace.
We close with an extended, restful Savasana. Floating tones from Himalayan and crystal singing bowls surround you, guiding body and mind into deep restoration — almost like returning home to yourself. A quiet journey into winter. A moment to feel, remember, and simply be.
Francisco Domínguez Silva
6 to 14 December 2025
Francisco, born in Mexico and now based in Barcelona, began practicing Kundalini Yoga at the age of twelve before turning to Hatha and Vinyasa Yoga. Today, his teaching blends elements from various contemporary styles – Vinyasa, Hatha, Katonah, and Forrest – enriched by his deep personal experience with breathwork. His classes and workshops across Europe are immersive experiences where mindful movement meets carefully curated music. Francisco invites participants to reconnect with their bodies, deepen their practice, and meet the present moment with clarity, inner strength, and an open heart.
Read the interview
6 to 14 December 2025
Francisco, born in Mexico and now based in Barcelona, began practicing Kundalini Yoga at the age of twelve before turning to Hatha and Vinyasa Yoga. Today, his teaching blends elements from various contemporary styles – Vinyasa, Hatha, Katonah, and Forrest – enriched by his deep personal experience with breathwork. His classes and workshops across Europe are immersive experiences where mindful movement meets carefully curated music. Francisco invites participants to reconnect with their bodies, deepen their practice, and meet the present moment with clarity, inner strength, and an open heart.
Read the interview
Additional Workshops with Francisco Domínguez Silva
- 13. December: Hip Work - Expanding Possibilities in Practice
In yoga, hips are more than just a joint - they're a complex hub of mobility, stability, and support. This workshop dives into the rich potential of hip-focused practice, exploring how even the simplest posture can evolve into multiple, nuanced variations. This session offers practical tools and fresh insights to enhance your personal practice. Through mindful exploration, we’ll uncover how to access joint space, improve mobility sustainably, and truly engage the hips with intelligence and creativity.
- 13. December: Hip Work - Expanding Possibilities in Practice
In yoga, hips are more than just a joint - they're a complex hub of mobility, stability, and support. This workshop dives into the rich potential of hip-focused practice, exploring how even the simplest posture can evolve into multiple, nuanced variations. This session offers practical tools and fresh insights to enhance your personal practice. Through mindful exploration, we’ll uncover how to access joint space, improve mobility sustainably, and truly engage the hips with intelligence and creativity.
Céline Suremann
2 to 15 March 2026
Céline is a Zurich-based yoga teacher who brings a modern, authentic, and intuitive approach to her practice. With over 900 hours of training and more than 1,500 hours of teaching experience, she combines deep knowledge with years of hands-on expertise. She also leads 50-hour and 200-hour teacher trainings.
Her classes focus on fluid Vinyasa flows, enriched with mindful Hatha elements, always centered around the connection between body, breath, and inner awareness. Alongside her dynamic offerings, Céline also shares gentle yoga sessions infused with Reiki, creating space for calm, clarity, and true presence. Through the mindful blend of movement and breath, she guides students toward a sense of balance and encourages a strong, nurturing, and healthy relationship with themselves. Meditation and pranayama deepen this holistic experience, supporting both body and spirit.
Read the interview
2 to 15 March 2026
Céline is a Zurich-based yoga teacher who brings a modern, authentic, and intuitive approach to her practice. With over 900 hours of training and more than 1,500 hours of teaching experience, she combines deep knowledge with years of hands-on expertise. She also leads 50-hour and 200-hour teacher trainings.
Her classes focus on fluid Vinyasa flows, enriched with mindful Hatha elements, always centered around the connection between body, breath, and inner awareness. Alongside her dynamic offerings, Céline also shares gentle yoga sessions infused with Reiki, creating space for calm, clarity, and true presence. Through the mindful blend of movement and breath, she guides students toward a sense of balance and encourages a strong, nurturing, and healthy relationship with themselves. Meditation and pranayama deepen this holistic experience, supporting both body and spirit.
Read the interview
Charlotte Bufler
15 to 22 March 2026
Charlotte, experienced 700hrs+ yoga teacher, combines femininity with Vinyasa Flow. She leads from business to inner and offers Vinyasa Flow, Awakening Yoga, Yin, Restorative and Therapeutic Yoga. Her inspiration comes from training with Simon Park, Patrick Beach, Biff Mithoefer, Annie Carpenter and Gabriela Bozic. Charlotte emphasises not only posture, but also a motivating smile in her classes.
15 to 22 March 2026
Charlotte, experienced 700hrs+ yoga teacher, combines femininity with Vinyasa Flow. She leads from business to inner and offers Vinyasa Flow, Awakening Yoga, Yin, Restorative and Therapeutic Yoga. Her inspiration comes from training with Simon Park, Patrick Beach, Biff Mithoefer, Annie Carpenter and Gabriela Bozic. Charlotte emphasises not only posture, but also a motivating smile in her classes.
Additional Workshop with Charlotte Bufler
- 21 March: Release & Renew
Everything we do begins with letting go. In this yoga special, we release the old to create space for the new. A flow that balances yin and yang, cultivating the strength and courage needed to welcome surrender and stillness. The strength to be soft. To trust. To let go. This yoga special detoxifies, relaxes, and nourishes on a physical, emotional, and mental level.
- 21 March: Release & Renew
Everything we do begins with letting go. In this yoga special, we release the old to create space for the new. A flow that balances yin and yang, cultivating the strength and courage needed to welcome surrender and stillness. The strength to be soft. To trust. To let go. This yoga special detoxifies, relaxes, and nourishes on a physical, emotional, and mental level.
Marja-Lisa Jablonka
26 March to 2 April 2026
Marja is a yoga teacher and systemic coach specialised in Positive Psychology from Berlin. In her holistic classes, she combines flowing movements that enhance mobility and flexibility with elements that nurture inner well-being. From personal experience, she knows that yoga can lead to a more conscious lifestyle and a more fulfilling life. Her wideranging qualifictaion – including Pre- and Postnatal Yoga, Personal Yoga, and Anatomy – seamlessly flow into her creative sessions.
In the mornings, her Vinyasa classes prepare for the day ahead, while in the evenings, Yin and Yoga Nidra help to relax the nervous system. Additionally, she offers engaging workshops and individual coaching sessions based on the methods of Positive Psychology to promote mental clarity and a strengthened mindset.
Read the interview
26 March to 2 April 2026
Marja is a yoga teacher and systemic coach specialised in Positive Psychology from Berlin. In her holistic classes, she combines flowing movements that enhance mobility and flexibility with elements that nurture inner well-being. From personal experience, she knows that yoga can lead to a more conscious lifestyle and a more fulfilling life. Her wideranging qualifictaion – including Pre- and Postnatal Yoga, Personal Yoga, and Anatomy – seamlessly flow into her creative sessions.
In the mornings, her Vinyasa classes prepare for the day ahead, while in the evenings, Yin and Yoga Nidra help to relax the nervous system. Additionally, she offers engaging workshops and individual coaching sessions based on the methods of Positive Psychology to promote mental clarity and a strengthened mindset.
Read the interview
Additional Workshop with Marja-Lisa Jablonka
- 29 March: Flow of Life | Yoga & Journaling
This class invites you to surrender to the flow of life and reconnect with your inner self. Through mindful movement and guided self-reflection, you’ll learn to trust your body and intuition. You’ll take home practical tools from positive psychology to gain clarity, release emotional blockages, and align your life authentically with your values and strengths - in harmony with life’s natural cycles.
- 29 March: Flow of Life | Yoga & Journaling
This class invites you to surrender to the flow of life and reconnect with your inner self. Through mindful movement and guided self-reflection, you’ll learn to trust your body and intuition. You’ll take home practical tools from positive psychology to gain clarity, release emotional blockages, and align your life authentically with your values and strengths - in harmony with life’s natural cycles.
FLEX&FLOW® Workshops with Jessica Klimach
10 to 16 April 2026
Jessica Klimach is a certified 500H yoga teacher and founder of the innovative FLEX&FLOW® method. The method is a powerful system that combines functional strength, flowing mobility, and intelligent movement patterns for sustainable results. This week, she will offer workshops that will make you feel strong and empowered while improving your flexibility.
10 to 16 April 2026
Jessica Klimach is a certified 500H yoga teacher and founder of the innovative FLEX&FLOW® method. The method is a powerful system that combines functional strength, flowing mobility, and intelligent movement patterns for sustainable results. This week, she will offer workshops that will make you feel strong and empowered while improving your flexibility.
Matthäa Mollenhauer
4 to 12 May 2026
Matthäa is a yoga and meditation teacher based in Berlin. Yoga is an integral part of her life, and teaching brings her peace, joy, and fulfillment. In her Vinyasa classes, she teaches intuitive movements with a strong focus on the connection between body and mind. The practice is complemented by breathing exercises and guided meditation. Her passion lies in the essence of Yin Yoga, where she creates a safe space for you to surrender to the softness of body and mind while fostering the flow of Chi, the life force. She works in harmony with the meridians and incorporates acupressure based on Traditional Chinese Medicine to enrich the practice.
Matthäa starts the mornings with flowing Vinyasa Yoga, awakening body and mind, fostering mental clarity, and building strength and flexibility. In the evenings, she invites you to gentle Yin Yoga to release tension, harmonize energy flow, and find inner calm. This practice prepares you for restful sleep and inner balance.
4 to 12 May 2026
Matthäa is a yoga and meditation teacher based in Berlin. Yoga is an integral part of her life, and teaching brings her peace, joy, and fulfillment. In her Vinyasa classes, she teaches intuitive movements with a strong focus on the connection between body and mind. The practice is complemented by breathing exercises and guided meditation. Her passion lies in the essence of Yin Yoga, where she creates a safe space for you to surrender to the softness of body and mind while fostering the flow of Chi, the life force. She works in harmony with the meridians and incorporates acupressure based on Traditional Chinese Medicine to enrich the practice.
Matthäa starts the mornings with flowing Vinyasa Yoga, awakening body and mind, fostering mental clarity, and building strength and flexibility. In the evenings, she invites you to gentle Yin Yoga to release tension, harmonize energy flow, and find inner calm. This practice prepares you for restful sleep and inner balance.
Nicole Natter
14 to 26 June 2026
Nicole’s yoga classes are shaped by a variety of influences – from Hatha, Ashtanga and Vinyasa Flow to, above all, the innovative Katonah Yoga method. Her yoga journey began many years ago in Ibiza, followed by teacher trainings in London and New York, as well as numerous workshops with internationally renowned teachers.
Nicole places great importance on precise alignment of the body in each asana and brings a playful, poetic quality to the profound yoga practice through her imagery-rich language. In her classes, she creates a protected space where students can tune out the many distractions of modern life. Her intention is to foster a more refined sense of awareness – both of your own body and the surrounding world, thereby cultivating a more mindful connection with others.
14 to 26 June 2026
Nicole’s yoga classes are shaped by a variety of influences – from Hatha, Ashtanga and Vinyasa Flow to, above all, the innovative Katonah Yoga method. Her yoga journey began many years ago in Ibiza, followed by teacher trainings in London and New York, as well as numerous workshops with internationally renowned teachers.
Nicole places great importance on precise alignment of the body in each asana and brings a playful, poetic quality to the profound yoga practice through her imagery-rich language. In her classes, she creates a protected space where students can tune out the many distractions of modern life. Her intention is to foster a more refined sense of awareness – both of your own body and the surrounding world, thereby cultivating a more mindful connection with others.
Additional Workshops with Nicole Natter
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20 June: Selfcare Saturday
In this session, Nicole introduces various stress-relief methods, including breath techniques to regulate the nervous system, self-touch (massage), jaw relaxation techniques (no tools, just using our hands), and a guided meditation on the theme of "Letting go of the old, opening to the new." -
21 June: Your Body is Your House - Make Your House Your Home
In this special class, we travel through all three levels of the body using the metaphor of the "Magic Square." After the Katonah Yoga practice, we close with a guided meditation that expands on the imagery. Feel at home in your body and release stored tension and blockages.
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20 June: Selfcare Saturday
In this session, Nicole introduces various stress-relief methods, including breath techniques to regulate the nervous system, self-touch (massage), jaw relaxation techniques (no tools, just using our hands), and a guided meditation on the theme of "Letting go of the old, opening to the new." -
21 June: Your Body is Your House - Make Your House Your Home
In this special class, we travel through all three levels of the body using the metaphor of the "Magic Square." After the Katonah Yoga practice, we close with a guided meditation that expands on the imagery. Feel at home in your body and release stored tension and blockages.
Book now
Let yourself be carried away into a world of relaxation and renewal - book your stay at the Schwarzschmied and experience our unique yoga teacher residency programme. Discover yoga in its most beautiful form, surrounded by inspiring nature and experienced teachers.
Book now
Let yourself be carried away into a world of relaxation and renewal - book your stay at the Schwarzschmied and experience our unique yoga teacher residency programme. Discover yoga in its most beautiful form, surrounded by inspiring nature and experienced teachers.
Book now
Yoga Retreats
This yoga retreat offers the perfect opportunity to pause, recharge, and consciously prepare for the upcoming winter season. Together, we create a space of calm and renewal to harmonize body, mind, and soul. Our morning sessions combine yoga asanas, mindful alignment and breathwork, meditation, and yoga philosophy impulses to strengthen energy, vitality, and focus. Evenings are dedicated to regeneration and relaxation: yin yoga, restorative poses, pranayama, yoga nidra, journaling, and guided meditations invite you to let go, find calm, and deeply integrate the day’s experiences.
Complementing this, a short fitness session provides the ideal balance to train endurance, strength, and your deep core muscles — an important foundation to take your yoga practice, mental, and physical strength to a new level.
Look forward to four days full of yoga, reflection, fitness, and relaxation that will help you start the cold season with new clarity and strength.
Program
Sunday
17:00–18:30 Yoga practice for arrival & grounding
Monday
08:15–09:45 Morning meditation, detox yoga flow
16:30–18:00 Fitness session “Tabata” followed by pranayama and guided deep relaxation
Tuesday
08:15–09:45 Morning meditation with Pilates Yoga Mat
16:30–18:00 Long, slow, deep yoga – yin, pranayama, restorative
Wednesday
08:15–09:45 Flow & Glow Yoga
09:45 Shared breakfast
*Program subject to change
- all levels -
- yin yoga, pranayama, yoga nidra, journaling, meditation -
- 3 nights at Hotel Schwarzschmied
- Breakfast at „La Fucina“
- Lunch or dinner in our Slow Food restaurants „La Fucina“ or Bistro „Luce“ (extra charge)
- Yoga equipment (mat, meditation cushion, yoga blocks) provided free of charge
- Grander water throughout the entire house
- Mobility card for use of all public transportation
Gabriela Bozic, one of the most renowned yoga teachers in the German-speaking world, will guide you through this transformative time with her more than 25 years of experience and her unique blend of lightness, optimism, and spiritual depth. She is supported by Patrizia Burkhardt, who completes the program with powerful fitness sessions.
16. - 19. November 2025
Beautiful days await you in a truly special place of calm. Let’s slow down together, strengthen the connection to ourselves, and get in touch with our feelings. Step out of everyday life and dive into your inner world. Time for your self-care practice on all levels:
Body
We bring the body into strength and movement with flowing and dynamic Vinyasa Flow and Intuitive Movements. Yin Yoga and Restorative sessions support you in sinking into deep relaxation and releasing tension. The physical practice brings you back into balance. You will feel freer and lighter and more connected to your body.
Mind
We begin the day in silence with a guided meditation. Gift your mind rest, find clarity, and reduce external stimuli with Yoga Nidra and journaling. Reflect, find stillness, and create inner alignment.
Heart
We also want to do something good for the heart. Together we chant mantras that open your heart and bring you deep into feeling. Let’s dance through the room and let the music touch you.
Soul
In the in-house spa, you can pamper yourself between sessions and let your soul unwind. The special culinary nourishment feeds not only the body but above all the soul. In the loving group, you can share and spend time in community.
Program
Thursday
17:00 Relaxing yoga session
Friday
08:00 Energizing yoga session
17:00 Relaxing yoga session
Saturday
08:00 Energizing yoga session
17:00 Relaxing yoga session
Sunday
08:00 Energizing yoga session
*Program subject to change
– all levels –
– yin yoga, vinyasa yoga, meditation, yoga nidra, journaling, mantras –
- 3 nights at Hotel Schwarzschmied
- Breakfast at „La Fucina“
- Lunch or dinner at our Slow Food restaurants „La Fucina“ or Bistro „Luce“ (for an additional charge)
- Yoga equipment (mat, meditation cushion, yoga blocks) is provided free of charge
- Grander water throughout the house
- Mobility card for using all public transport
Daniela Mühlbauer is an Advanced Yoga Teacher, professional dancer, and social educator. Besides dance, yoga has been her spiritual guide for many years. With over 900 hours of training, she specializes in Vinyasa Flow Yoga. She developed her own concept, Yoga Flow Dance, a fusion of Yoga Flow and Modern Dance. With more than 10 years of experience as a space holder, she leads workshops and retreats both domestically and internationally, as well as dance projects with children and youth. She trains aspiring yoga teachers and works as a lecturer in cultural education and dance pedagogy at the University of Munich.
20. - 23. November 2025
A journey to more strength, clarity, and inner freedom. How does it feel when your mind becomes clear, your body feels strong, and every movement makes sense? When your breath flows deeply, your thoughts settle, and inner strength builds? This is exactly what Beyond Yoga Dynamics (BYD) is about. It’s about understanding your nervous system, resolving stress at its root, and returning home stronger.
Each session is designed to use movement as a powerful key to greater stability and mental clarity. The body learns, the mind follows. This is not just an abstract concept, but a tangible transformation.
This retreat is more than just a break – it is the beginning of a new path. If you’re ready to go deeper, to discover movement as a gateway to your inner balance, and to return home with renewed strength, clarity, and a hypnotic flow state, then this retreat is for you.
Program
Sunday
5:00 - 7:00 PM Introduction & Get-together
Monday
8:30 - 9:30 AM Wake-up Yoga: Flow & Alignment
11:00 - 12:00 PM Mental Training: Cultivating Mental Clarity
6:00 - 7:00 PM Restorative Yoga & Gentle Stretching
Tuesday
8:30 - 9:30 AM Morning Flow: Releasing Boundaries & Activating Inner Strength
11:00 - 12:00 PM Releasing Limiting Beliefs & Establishing New Thought Patterns
5:30 - 7:00 PM Yoga: Physical & Mental Transformation
Wednesday
8:30 - 9:30 AM Slow Flow & Nervous System Balance
11:00 - 12:30 PM Neuro-Meditation: Identifying & Learning Your Personal Meditation Style
5:30 - 7:00 PM Hypnotic Flow Yoga
Thursday
8:30 - 9:30 AM Final Yoga Practice & Closing Session
- all levels -
- Beyond Yoga Dynamics, meditation -
- 4 nights at Hotel Schwarzschmied
- Breakfast at La Fucina
- Lunch or dinner in our Slow Food restaurants La Fucina or Bistro Luce (at an additional cost)
- Yoga equipment (mat, meditation cushion, yoga blocks) provided free of charge
- Grander water available throughout the hotel
- Mobility card for unlimited use of all public transport
Tanja Nicholls is an expert in movement, mental regeneration, and sustainable transformation. She is the founder of pulsatori, a holistic concept for stress management and performance enhancement. With over 1,750 hours of training in yoga, fascia therapy, spiral dynamics, and bodywork, she deeply understands the impact of movement - on fascia, muscles, the nervous system, and emotions. Through her approach, she effectively and sustainably releases stress from the entire body.
