FAQs Yoga Retreats
Here you can find all the frequently asked questions about our Yoga Retreats at Hotel Schwarzschmied - as well as their answers. For further questions dont hesitate to contact us under info@schwarzschmied.com.
Do you need prior yoga experience to participate in the retreats?
While it can be helpful to have practiced yoga before, prior experience is not required. What matters most is your willingness to connect with your body and listen to what feels right for you.
What yoga styles are taught?
The retreats incorporate a combination of different styles. This includes classical Vinyasa yoga, which features flowing movements and invigorating sequences. Yin yoga is also often an essential part of the program. This calming practice involves deep stretches and long-held postures, focusing on relaxation and the release of muscles and fascia. Meditation and breathing techniques complement the experience, promoting deep relaxation and self-awareness.
Which retreat is right for me?
If you don't have a preference regarding the teacher or the yoga styles practiced, you can make your decision based on the specific program. All our retreats provide space for you to reconnect with yourself and experience deep relaxation. The differences lie in the focus areas (e.g., rehabilitation, strength, relaxation), the number of yoga sessions, and possible combinations with other elements such as sound baths or dance.
What should I pack?
Our yoga rooms are fully equipped with everything you need for your practice: mats, blankets, blocks, bolsters, and straps are all provided. You just have to bring comfortable clothing that allows you to move freely. And if you’ve forgotten something or feel like treating yourself, we offer a carefully selected range of Hey Honey yoga clothes.
Is a specific room category included in the retreats?
You can choose from any of our room categories. Whether you're coming alone for some inner exploration, with a partner for a special experience, or with the whole family - you can chose the space that fits your needs.
Can I still cancel my reservation?
Cancellations are possible up to 22 days before arrival. From 21 days prior to arrival, we have to charge the full amount of your booking. We do therefore recommend taking out travel cancellation insurance to be covered in case of unforeseen events.
Here you can find all the frequently asked questions about our Yoga Retreats at Hotel Schwarzschmied - as well as their answers. For further questions dont hesitate to contact us under info@schwarzschmied.com.
Do you need prior yoga experience to participate in the retreats?
While it can be helpful to have practiced yoga before, prior experience is not required. What matters most is your willingness to connect with your body and listen to what feels right for you.
What yoga styles are taught?
The retreats incorporate a combination of different styles. This includes classical Vinyasa yoga, which features flowing movements and invigorating sequences. Yin yoga is also often an essential part of the program. This calming practice involves deep stretches and long-held postures, focusing on relaxation and the release of muscles and fascia. Meditation and breathing techniques complement the experience, promoting deep relaxation and self-awareness.
Which retreat is right for me?
If you don't have a preference regarding the teacher or the yoga styles practiced, you can make your decision based on the specific program. All our retreats provide space for you to reconnect with yourself and experience deep relaxation. The differences lie in the focus areas (e.g., rehabilitation, strength, relaxation), the number of yoga sessions, and possible combinations with other elements such as sound baths or dance.
What should I pack?
Our yoga rooms are fully equipped with everything you need for your practice: mats, blankets, blocks, bolsters, and straps are all provided. You just have to bring comfortable clothing that allows you to move freely. And if you’ve forgotten something or feel like treating yourself, we offer a carefully selected range of Hey Honey yoga clothes.
Is a specific room category included in the retreats?
You can choose from any of our room categories. Whether you're coming alone for some inner exploration, with a partner for a special experience, or with the whole family - you can chose the space that fits your needs.
Can I still cancel my reservation?
Cancellations are possible up to 22 days before arrival. From 21 days prior to arrival, we have to charge the full amount of your booking. We do therefore recommend taking out travel cancellation insurance to be covered in case of unforeseen events.
Our next retreats
Spring Cleaning for Body & Soul: When nature blossoms again in spring, it’s your time to shine as well. Leave behind the darkness and heaviness of winter, and start the new season feeling fit and free. February is the perfect time for a reset and retreat. Re-Treat yourself!
This retreat detoxes, relaxes, and nourishes you on a physical, emotional, and mental level. Surrounded by stunning mountain scenery and an extra dose of Dolce Vita, we’ll leave behind the worries and rush of everyday life for four days. Instead, we’ll let our souls unwind, release what weighs us down, and enjoy being pampered at La Fucina with healthy, freshly prepared delights.
Programm
Sunday
16:30 – Yoga
17:30 – Welcome Circle
Monday
08:00 – Good Morning Yoga & Intention Setting
17:00 – Coaching Circle
17:30 – Yoga & Meditation
Tuesday
08:00 – Good Morning Yoga & Intention Setting
17:00 – Coaching Circle
17:30 – Yoga & Meditation
20:30 – Fire Ritual – burning what no longer serves you
Wednesday
08:00 – Good Morning Yoga & Intention Setting
17:00 – Coaching Circle
17:30 – Yoga & Meditation
Thursday
08:00 – Good Morning Yoga & Closing Ceremony
10:00 – Shared Breakfast, official end of the retreat
- 4 nights at Hotel Schwarzschmied
- Breakfast at “La Fucina”
- Lunch or dinner at our Slow Food restaurants “La Fucina” or Bistro “Luce” (at an extra charge)
- Yoga equipment (mat, meditation cushion, yoga blocks) provided free of charge
- Grander water throughout the hotel
- Mobility Card for unlimited use of all public transport
Charlotte is a 700h+ certified yoga teacher, offering classes in Munich, Vienna, and through her online studio the bufler way. For her, yoga is not just a workout – it is a philosophy and a movement towards a healthier, happier, and more authentic life. Charlotte fuses traditional and innovative yoga techniques with science, ease, and humor. Because life is too short for dogmas and doctrines. For her, the right inner attitude is just as important as the correct physical posture.
Valid until 19. February 2026
Three days just for you, Mama. No childcare, no to-do lists, no “having to function.” Just time for yourself, your body, and your mind – to recharge, breathe, and reconnect with yourself. Whether your child is still a baby or already at school, this retreat is for you if you long for a pause to return full of energy.
Perhaps you want to come with your best friend or treat yourself to this special break alone. For everything we mothers do every day, we deserve to consciously put ourselves first for once.
In our movement sessions, you can adjust the level and intensity at any time – no Pilates experience is necessary. We work the entire body, strengthen the pelvic floor and core, improve mobility and posture. You’ll break a sweat while sinking into a focused, relaxed atmosphere. Of course, there’s plenty of space for relaxation: time at the pool, on a sun lounger, in the spa, or simply with a good book.
In our Women Circle, we discuss topics that matter to you as a mother, exchange experiences, and offer insights that help you return to everyday life feeling strong. In the Coaching Circle, we focus individually on your needs: we address discomfort, show you targeted exercises to reach your goals or relieve tension. On request, diastasis recti can be addressed, or pelvic floor questions clarified.
Our goal: You return home with fully charged mama-batteries, more ease, and inner calm.
Program
Thursday
16:00 – 17:15 Women Circle
17:15 – 18:00 Mobility & Stretch
Friday
08:30 – 09:30 Morning Pilates
15:00 – 16:00 Women Circle
16:00 – 17:00 Evening Pilates Flow
Saturday
09:00 – 10:00 Morning Pilates
16:00 – 17:00 Evening Pilates Flow
Sunday
09:00 – 10:00 Morning Pilates
- for mothers, all levels -
- pilates, mobility, pelvic floor strengthening, coaching & women circle -
- 3 nights at Hotel Schwarzschmied
- Breakfast at “La Fucina”
- Lunch or dinner in our Slow Food restaurants “La Fucina” or Bistro “Luce” (for an extra charge)
- Yoga equipment (mat, meditation cushion, yoga blocks) provided free of charge
- Grander water available throughout the hotel
- Mobility card for unlimited use of all public transport
Little by Little is a Movement & Lifestyle studio in Munich, founded in 2021 by Amalie Obitz Mogensen and Juliane Doyle. Both are mothers of two and know the mental and physical challenges of everyday motherhood from personal experience – and from their daily work with mothers in the studio’s classes, workshops, and retreats. The two lead the retreat with understanding, expertise, and plenty of empathy.
19. - 22. February 2026
The Magic of Winter and the Nearness of Spring Await Us. Immerse yourself in the magic of yoga on all levels. Surrounded by wonderful, healing nature, nourished by delicious, healthy food, and supported by yoga sessions that feed your soul and deeply connect you with yourself.
A spark of magic to remind you of your radiance. Join Lisa on this journey and connect with your soul, your life path, and your being. We’ll start our mornings together with an energizing, strengthening yoga practice and end the day with grounding, relaxation, and a few special sessions.
There will also be some input from coaching and the topic of manifestation. Whether you’re a beginner or a yoga teacher, Lisa will meet you exactly where you are. A retreat that will strengthen you, ground you, and allow you to grow and heal at the same time.
Program
Sunday
4:30 – 6:30 pm Welcome Circle + Evening Yoga
Monday
08:00 – 09:30 am Morning Yoga Flow
5:00 – 6:30 pm Evening Yoga
Tuesday
08:00 – 09:30 am Morning Yoga Flow
5:00 – 6:30 pm Evening Yoga
Wednesday
08:00 – 09:30 am Morning Yoga Flow
4:30 – 6:30 pm Evening Yoga Special
Thursday
08:00 – 09:30 am Closing Circle Morning Yoga Flow
– all levels –
– yoga, coaching, manifestation –
- 4 nights at Hotel Schwarzschmied
- Breakfast at "La Fucina" restaurant
- Lunch or Dinner at our slow food restaurants "La Fucina" or Bistro "Luce" (for an extra charge)
- Yoga equipment (yoga mat, pillow, yoga blocks) provided free of charge
- Grander water in the entire house
- Mobilcard for usage of public transport
Lisa is yoga teacher and spiritual life coach from Munich.
In 2022, she left her permanent position at BMW to follow her heart. Her vision is to guide you into your full strength, to help your light shine brightly, and to empower you to create a life on your own terms. As your companion on this journey, she sees you, listens to you, and creates a safe space filled with warmth and appreciation. She encourages you to simply be yourself, because everything you need is already within you.
