FAQs Yoga Retreats
Here you can find all the frequently asked questions about our Yoga Retreats at Hotel Schwarzschmied - as well as their answers. For further questions dont hesitate to contact us under info@schwarzschmied.com.
Do you need prior yoga experience to participate in the retreats?
While it can be helpful to have practiced yoga before, prior experience is not required. What matters most is your willingness to connect with your body and listen to what feels right for you.
What yoga styles are taught?
The retreats incorporate a combination of different styles. This includes classical Vinyasa yoga, which features flowing movements and invigorating sequences. Yin yoga is also often an essential part of the program. This calming practice involves deep stretches and long-held postures, focusing on relaxation and the release of muscles and fascia. Meditation and breathing techniques complement the experience, promoting deep relaxation and self-awareness.
Which retreat is right for me?
If you don't have a preference regarding the teacher or the yoga styles practiced, you can make your decision based on the specific program. All our retreats provide space for you to reconnect with yourself and experience deep relaxation. The differences lie in the focus areas (e.g., rehabilitation, strength, relaxation), the number of yoga sessions, and possible combinations with other elements such as sound baths or dance.
What should I pack?
Our yoga rooms are fully equipped with everything you need for your practice: mats, blankets, blocks, bolsters, and straps are all provided. You just have to bring comfortable clothing that allows you to move freely. And if you’ve forgotten something or feel like treating yourself, we offer a carefully selected range of Hey Honey yoga clothes.
Is a specific room category included in the retreats?
You can choose from any of our room categories. Whether you're coming alone for some inner exploration, with a partner for a special experience, or with the whole family - you can chose the space that fits your needs.
Can I still cancel my reservation?
Cancellations are possible up to 22 days before arrival. From 21 days prior to arrival, we have to charge the full amount of your booking. We do therefore recommend taking out travel cancellation insurance to be covered in case of unforeseen events.
Here you can find all the frequently asked questions about our Yoga Retreats at Hotel Schwarzschmied - as well as their answers. For further questions dont hesitate to contact us under info@schwarzschmied.com.
Do you need prior yoga experience to participate in the retreats?
While it can be helpful to have practiced yoga before, prior experience is not required. What matters most is your willingness to connect with your body and listen to what feels right for you.
What yoga styles are taught?
The retreats incorporate a combination of different styles. This includes classical Vinyasa yoga, which features flowing movements and invigorating sequences. Yin yoga is also often an essential part of the program. This calming practice involves deep stretches and long-held postures, focusing on relaxation and the release of muscles and fascia. Meditation and breathing techniques complement the experience, promoting deep relaxation and self-awareness.
Which retreat is right for me?
If you don't have a preference regarding the teacher or the yoga styles practiced, you can make your decision based on the specific program. All our retreats provide space for you to reconnect with yourself and experience deep relaxation. The differences lie in the focus areas (e.g., rehabilitation, strength, relaxation), the number of yoga sessions, and possible combinations with other elements such as sound baths or dance.
What should I pack?
Our yoga rooms are fully equipped with everything you need for your practice: mats, blankets, blocks, bolsters, and straps are all provided. You just have to bring comfortable clothing that allows you to move freely. And if you’ve forgotten something or feel like treating yourself, we offer a carefully selected range of Hey Honey yoga clothes.
Is a specific room category included in the retreats?
You can choose from any of our room categories. Whether you're coming alone for some inner exploration, with a partner for a special experience, or with the whole family - you can chose the space that fits your needs.
Can I still cancel my reservation?
Cancellations are possible up to 22 days before arrival. From 21 days prior to arrival, we have to charge the full amount of your booking. We do therefore recommend taking out travel cancellation insurance to be covered in case of unforeseen events.
Our next retreats
Stine Lethan invites you to an extended Yoga Embodiment Weekend – A Journey to Yourself
Are you looking for deceleration far from your everyday life? Do you want to delve deeper into your yoga practice? Do you want to gather yourself and find your inner center?
This retreat offers a clear focus on the essentials in the moment – silence, clarity, and grounding within yourself. We will detox and slow down through all facets of yogic teachings: physical, mental, and emotional.
Meet yourself in the process of change and healing through the Yoga Embodiment practice. The master classes provide impulses and, with their open workshop principle, are both healing and invigorating. Stine creates theme-based classes that show participants their own potential and set impulses for growth.
Program
Thursday
5:00 – 7:30 pm Arrival, Sacred Circle + Jetlag Yoga
Friday & Saturday
8:00 – 10:00 am Yoga Practice
5:00 – 7:00 pm Yoga Practice
Sunday
8:00 – 10:00 am Yoga Practice
- For yogis with basic knowledge in Vinyasa Flow -
- Asana, Pranayama, Meditation, Yin, Journaling, Chanting, Ecstatic Dance, Sacred Circle, Coaching Embodiment -
Stine is a renowned Yoga Embodiment teacher with 18 years of teaching experience. She is a life coach and former professional dancer, which makes her teaching style unique – holistic, therapeutic, and heartfelt. She lived in Berlin for 25 years, where she completed her yoga training in Vinyasa Flow with a master’s degree in Anusara Yoga. For 16 years, she taught at @spirityogaberlin, one of the largest yoga Vinyasa and training institutes in Berlin, where she also worked as a mentor for yoga teacher trainings.
When everyday life - with all its tasks, expectations, and obligations - sometimes takes more from us than it gives back, we need moments of peace and recharge, to truly come back to ourselves. Our 4-day yoga retreat invites you to do exactly that: in spring, when nature awakens and everything radiates new energy, a space for holistic regeneration emerges – to recharge body, mind, and soul.
Together we want to explore the question: what do you really need to regain strength and full regeneration? Morning and evening yoga sessions – sometimes gentle, sometimes dynamic, always adapted to the group – will guide you to deeply listen to your body and realign yourself.
Four days that nourish, regenerate, and return you to everyday life strengthened, clear, and full of energy – in harmony with the invigorating and powerful energy of spring.
The retreat will be in german language.
Program
Sunday
4:30 - 6:30 pm Welcome Circle + Evening Yoga Session
Monday, Tuesday & Wednesday
8:15 - 9:15 am Morning Yoga Session
5:00 - 6:00 pm Evening Yoga Session
Thursday
8:15 - 9:15 am Closing Circle + Morning Yoga Session
Program changes are possible and will be adapted to the group
- all levels -
- Hatha Vinyasa, Kundalini, Yin Yoga -
Ann-Sophie Briest is a medical doctor, yoga therapist, and homeopath, as well as the founder of Yoga Medizin Konstanz. She supports people on their journey toward holistic healing and deep self-development. Her approach combines medical knowledge with yoga therapy, strengthens the body's self-healing powers, and addresses the root causes of health issues. In her retreats and sessions, she creates a safe space for self-connection, inner balance, and holistic transformation.
Michele Manderscheid is a freelance yoga teacher with training in Hatha Vinyasa, Kundalini, Yin, and yoga therapy. She discovered her path to yoga during an intense personal phase of life, seeking to regain balance. Michele gently guides you toward inner peace, trust, and clarity. Her focus is on holistic, regenerative yoga practice. In her classes, she invites you to discover your own practice – for lightness, strength, and transformation on the mat and in everyday life.
The state when the waves of the thinking mind have calmed and we are immersed in vital stillness — a state that recharges, strengthens, and grants us healthy resilience.
Fatigue and tension can transform into a renewed zest for life that carries us through our days.
In this retreat, we practice Hatha/Vinyasa Yoga and Yoga Nidra. We approach our own breath and the sound of mantras as support on the path to meditation.
The aim of the workshop sessions is to explore and experience various tools together, enriching your mindfulness and yoga practice.
Program
Sunday
5:00 – 6:30 PM Evening yoga session (Introduction)
Monday, Tuesday & Wednesday
8:00 – 9:30 AM Morning yoga session
5:00 – 6:30 PM Evening yoga session
Thursday
8:00 – 9:30 AM Morning yoga session
- all levels -
- Hatha & Vinyasa Yoga, Yoga Nidra, Meditation -
Steven Barrett is a healing practitioner for psychotherapy and yoga teacher. He completed his training in classical dance at the University of Music and Performing Arts in Frankfurt and at The Australian Ballet School in Melbourne.
After ending his active career as a dancer, he turned to yoga, completing his Yoga Teacher Training (Certified Yoga Alliance) according to the teachings of Swami Sivananda in South India, and continued his studies at the Iyengar Yoga Institute in Munich.
Since 2003, Steven has been teaching in various yoga studios, leading retreats in Germany and abroad, and is part of the teacher training faculty at the Patrick Broome Yoga Academy.
In addition, he works as a psychotherapist in his own practice in Munich.