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(Re)treat yourself

Inside, Outside, Yoga

We’d like to take you on a journey – to yourself. At Schwarzschmied, we consider a regular yoga practice to be one of the essential elements for bringing body and soul into harmony.

Two daily classes led by teachers from a wide range of yoga traditions are a central part of our offering. Added to this are Pilates, sound baths, Kneipp treatments, dance, and much more. Make room for your inner balance. Quiet your jim-jams and dive deep into pure calm.

Show weekly program

We’d like to take you on a journey – to yourself. At Schwarzschmied, we consider a regular yoga practice to be one of the essential elements for bringing body and soul into harmony.

Two daily classes led by teachers from a wide range of yoga traditions are a central part of our offering. Added to this are Pilates, sound baths, Kneipp treatments, dance, and much more. Make room for your inner balance. Quiet your jim-jams and dive deep into pure calm.

Show weekly program

Arise Mindful Program

Our weekly schedule offers everything you need for your holistic relaxation – from energising yoga flows and meditative Yin yoga to powerful Pilates sessions and grounding sound therapy. We want to help you reconnect with yourself. Mindful cooking classes, guided hikes, movement therapy, fitness and dance offerings complete the program.

Our weekly schedule offers everything you need for your holistic relaxation – from energising yoga flows and meditative Yin yoga to powerful Pilates sessions and grounding sound therapy. We want to help you reconnect with yourself. Mindful cooking classes, guided hikes, movement therapy, fitness and dance offerings complete the program.

Our Yoga Teachers

We want to see you shine - arise Body & Mind

Arise works with different teachers and offers a variety of different yoga practices.

Arise works with different teachers and offers a variety of different yoga practices.

Boris Plücken

Boris Plücken is an Advanced Certified Jivamukti Yoga Teacher as well as a Yin Yoga and Kundalini Yoga teacher. He has completed numerous trainings and advanced studies in America and Europe with international yoga teachers, as well as in Thai Yoga Massage and Craniosacral Therapy. In his yoga classes, his main focus is on naturally releasing energy and promoting relaxation. With a touch of humor, he combines challenges with gentleness – and often integrates mantras.

Boris Plücken is an Advanced Certified Jivamukti Yoga Teacher as well as a Yin Yoga and Kundalini Yoga teacher. He has completed numerous trainings and advanced studies in America and Europe with international yoga teachers, as well as in Thai Yoga Massage and Craniosacral Therapy. In his yoga classes, his main focus is on naturally releasing energy and promoting relaxation. With a touch of humor, he combines challenges with gentleness – and often integrates mantras.

Naomi Kondo

Naomi is a qualified trainer for "The Five Tibetans®," a Shiatsu practitioner, and an expert in sound techniques with Tibetan singing bowls. Born and raised in Japan, he completed his studies in "Music Pedagogy" at the University of Tokyo, specializing in various massage and sound techniques. Naomi guides people with his calm presence, helping them connect with rhythm and reach a deep state of tranquility – both in his treatments and during his classes.

Naomi is a qualified trainer for "The Five Tibetans®," a Shiatsu practitioner, and an expert in sound techniques with Tibetan singing bowls. Born and raised in Japan, he completed his studies in "Music Pedagogy" at the University of Tokyo, specializing in various massage and sound techniques. Naomi guides people with his calm presence, helping them connect with rhythm and reach a deep state of tranquility – both in his treatments and during his classes.

Michaela Andreolli

Michaela is a certified vitality masseuse, wellness trainer, and yoga teacher. In 2012, she completed her Ayurveda training in India, where she also discovered yoga. A few years later, in 2018, she decided to follow her passion and completed her first Hatha Yoga training. This was followed by further studies in Hatha Yoga, Yin Yoga, and bodywork. With her positive, relaxed, and empathetic nature, Michaela combines mindfulness, lightness, and deep body awareness in her classes – always giving her students space for regeneration and creating new energy.

Michaela is a certified vitality masseuse, wellness trainer, and yoga teacher. In 2012, she completed her Ayurveda training in India, where she also discovered yoga. A few years later, in 2018, she decided to follow her passion and completed her first Hatha Yoga training. This was followed by further studies in Hatha Yoga, Yin Yoga, and bodywork. With her positive, relaxed, and empathetic nature, Michaela combines mindfulness, lightness, and deep body awareness in her classes – always giving her students space for regeneration and creating new energy.

Anna Fink

After gaining valuable experience as a beautician and massage therapist in renowned hotels across South Tyrol, Anna decided to train as a Pilates instructor at Neustift Monastery in Brixen. Since then she has been teaching both in hotels and in her own courses, always focused on the balance between body and mind. With great mindfulness, she enhances her participants’ body awareness, combining targeted exercises with a refined sense of the body – to counteract physical discomfort and sustainably improve overall well-being.

After gaining valuable experience as a beautician and massage therapist in renowned hotels across South Tyrol, Anna decided to train as a Pilates instructor at Neustift Monastery in Brixen. Since then she has been teaching both in hotels and in her own courses, always focused on the balance between body and mind. With great mindfulness, she enhances her participants’ body awareness, combining targeted exercises with a refined sense of the body – to counteract physical discomfort and sustainably improve overall well-being.

Yoga Teacher in Residence

We are always expecting a variety of talented yoga teachers to create our open classes at Boutiquehotel Schwarzschmied and stay here as resident yoga teachers. Each of them brings their unique style and expertise to offer our guests an enriching yoga experience. You can look forward to varied offerings for your wellbeing and relaxation.

We are always expecting a variety of talented yoga teachers to create our open classes at Boutiquehotel Schwarzschmied and stay here as resident yoga teachers. Each of them brings their unique style and expertise to offer our guests an enriching yoga experience. You can look forward to varied offerings for your wellbeing and relaxation.

Our upcoming retreats

Immerse yourself in a unique movement experience that combines the foundations of Pilates with the grace of barre training. The "Pilates meets Barre" retreat strengthens your muscles, enhances your flexibility, and lets you experience pure joy in movement.

The blend of dance-inspired sequences and strengthening exercises, accompanied by music, makes this retreat truly one of a kind. Whether you already have experience with Pilates or barre, or simply feel like trying something new, this retreat in beautiful Lana, South Tyrol, will give you not only a deeper body awareness but also a wonderful experience in an idyllic setting surrounded by peace and nature.


Program
Sunday
3:30 PM Get-together with welcome drink
4:30 - 5:45 PM Pilates Evening Flow
Monday
08:30 - 11:00 AM Barre Session "Feel the Rhythm"
5:00 - 6:30 PM Pilates Evening Session
Tuesday
8:30 - 9:45 AM Wake-Up Pilates "Find Your Balance"
5:00 - 6:00 PM Barre Session "Let's Dance"
Wednesday
8:30 - 9:45 AM Wake-Up Pilates "Find Your Balance"
5:00 - 6:00 PM Barre Session "Let's Dance"
Thursday
8:30 - 9:30 AM Pilates Wake-Up Flow

- all levels -
- Pilates, barre -

Services
  • 4 nights at Hotel Schwarzschmied
  • Daily breakfast at La Fucina
  • Lunch or dinner at an additional cost in our Slow Food restaurants La Fucina or Bistro Luce
  • Equipment (Pilates mat, bands, balls) provided free of charge
  • Grander water available throughout the hotel
  • Mobility card for unlimited use of all public transport
  • Free bicycle rental
About Daniela Thoms

Daniela has been dedicated to the art of movement for over 20 years. With her training as a dancer, she brings a unique passion and depth to her work, and as a mother of two, she knows firsthand how important it is to release stress and find balance in life. In 2012 she founded her Pilates & barre studio (KörperLot) in Munich, and for many years she has also been active as trainer and educator.

Valid until 5. March 2026

4 Nights
Per Person from
890

In late winter, when spring still seems far away, we invite you to experience the beauty of the cold season in the South Tyrolean mountains and deepen your yoga practice.

Treat yourself to a relaxing winter break in March and immerse yourself in a time of peace, joy, and inner renewal. In a dreamlike setting, you can enjoy a yoga retreat that combines Asana, Bhakti, meditation, and philosophical insights – for body, mind, and soul.

Savor healthy, delicious plant-based meals, relaxing breaks in the wellness area, and moments in the fresh mountain air. Whether in yoga sessions or in quiet reflection: "Winter Break" is the perfect retreat to start spring with new clarity and freshness.


Program
Thursday
5:30-7:00 pm Welcome, Yoga Practice to Arrive
Friday
8:00-10:00 am Jivamukti Yoga
5:30-7:00 pm Meditation & Yin Yoga
Saturday
8:00-10:00 am Jivamukti Yoga
5:30-7:00 pm Asana Lab & Satsang
Sunday
8:00-10:00 am Jivamukti Yoga


- all levels -
- Jivamukti Yoga, Yin Yoga -

Services
  • 3 nights at Hotel Schwarzschmied
  • Breakfast at "La Fucina" restaurant
  • Lunch or Dinner at our slow food restaurants "La Fucina" or Bistro "Luce" (for an extra charge)
  • Yoga equipment (yoga mat, pillow, yoga blocks) provided free of charge
  • Grander water in the entire house
  • Mobilcard for usage of public transport
About Patrick

Patrick Steves shares in his classes what he has experienced through yoga and what has transformed his life. With kindness and consistency, he guides his students on a journey carried by breath, rhythm, focus, and strength. The foundation of his classes – both challenging and gentle – lies in the traditional yoga paths and Jivamukti Yoga, while also integrating other elements such as the chanting of mantras.

5. - 8. March 2026

3 Nights
Per Person from
758

Go deeper. Grow stronger.
Your practice begins where you are ready to go deeper. This retreat invites you to explore your yoga practice intensively for four days – both physically and mentally. Surrounded by the mountains of South Tyrol, a space arises where you can turn fully towards yourself with curiosity, playful ease, and focused presence.

Daniela will guide you, supported by guest teacher Carolin, through 90–120 minute yoga classes that will challenge and inspire you. We will work precisely on technique and alignment, practice powerful drills, and cultivate body awareness as well as mental clarity – the foundation to noticeably deepen your practice. Step by step, we will approach more complex asanas such as arm balances, backbends, and inversions. The focus is not on mastering a pose quickly, but on walking the path consciously and safely – supported by mindfulness, technique, and trust in your own strength.

Whether you want to refine your practice, try something new, or reconnect more deeply with yourself – this retreat creates the space for growth, expansion, and inner peace.


Program
Sunday
17:00 Evening Session
Monday
08:00 Morning Session
17:00 Evening Session
Tuesday
08:00 Morning Session
17:00 Evening Session
Wednesday
08:00 Morning Session
17:00 Evening Session
Thursday
08:00 Morning Session
*program subject to change

- strong vinyasa, restorative yin yoga, mantras, medtitation, journaling -
- All Levels -

Services
  • 4 nights at Hotel Schwarzschmied
  • Breakfast at „La Fucina“
  • Lunch or dinner at our Slow Food restaurants „La Fucina“ or Bistro „Luce“ (for an additional charge)
  • Yoga equipment (mat, meditation cushion, yoga blocks) is provided free of charge
  • Grander water throughout the house
  • Mobility card for using all public transport
About Daniela Mühlbauer and Carolin Krüger

Daniela Mühlbauer is an Advanced Yoga Teacher, professional dance artist, and social pedagogue. She has specialized in Vinyasa Flow Yoga and on this foundation, she developed her own concept: Yoga Flow Dance – a fusion of yoga and modern dance. Her teaching is characterized by spiritual depth and extensive experience in bodywork. In her classes, precise alignment, creative flow, music & mantras, and profound knowledge come together in a holistic practice.

Carolin Krüger is a certified yoga teacher with training in Vinyasa Yoga (Sangyé Yoga School, London) and Hatha Yoga according to Talia Sutra. Since 2019, she has been teaching at various studios in Munich and leading classes and workshops with a focus on Vinyasa Flow, inversions, and heart-opening sequences. Her work combines precise alignment with a deep sensitivity to the body and nervous system.

8. - 12. March 2026

4 Nights
Per Person from
980

Private Yoga Classes

Every body takes its own time. You are welcome to book private classes if you wish us to develop personalised routines with special attention to your physical characteristics. Find your yoga path through us. Have a good time at ours.

Every body takes its own time. You are welcome to book private classes if you wish us to develop personalised routines with special attention to your physical characteristics. Find your yoga path through us. Have a good time at ours.