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Yoga with... Céline Suremann

Céline is from Zurich and teaches yoga with a modern, authentic, and sensitive approach. Her holistic practice creates room for deep self-exploration and connection with yourself. She allows her students to arrive consciously, and through hands-on adjustments she helps them gain a better understanding of their bodies while making them feel safe, supported, and held. It is important to her to share practical elements in her classes that can be applied to everyday life, helping students navigate challenging moments more easily.

Céline is from Zurich and teaches yoga with a modern, authentic, and sensitive approach. Her holistic practice creates room for deep self-exploration and connection with yourself. She allows her students to arrive consciously, and through hands-on adjustments she helps them gain a better understanding of their bodies while making them feel safe, supported, and held. It is important to her to share practical elements in her classes that can be applied to everyday life, helping students navigate challenging moments more easily.

About Céline

What role does yoga play in your life?
Yoga plays an important role on many levels. I don’t have a daily asana practice in the sense of being on the mat every day, but yoga is so much more than the physical movement. Depending on the stage of life we find ourselves in, different tools from the yoga world can help us find clarity, calm, balance, and stability.

In my early days, after a burnout, yoga was my safe harbor. It allowed me to simply be, to learn to feel myself again, and to feel safe. Today, yoga has become an integral part of my life. I use its philosophy to remind myself again and again that so much more is possible, that all the answers already exist, and that we simply need to remember them.

On days when I feel energetically tired, I like to use pranayam kriya practices – breathing exercises combined with cleansing the life force and releasing subtle blockages. I approach yoga very intuitively. I want to listen to my body and learn what I need in each moment. That can vary constantly – from asana practice to meditation, pranayama, or journaling.


What do you hope to share with your students in your yoga classes?
That they are much stronger than they might believe and that there is immense potential within them. B.K.S. Iyengar says beautifully in his book that through yoga practice we create heat. This heat allows us to create more space, and this space ultimately gives us freedom – freedom in the body and freedom in the mind. And if, during a yoga class, we can feel that freedom and realize that we ourselves have the power to create it, we receive the incredible gift of inner strength, connection with ourselves and our desires, and we experience self-empowerment.


What would you describe as the core of your philosophy?
Honestly, I don’t think there is just one answer. And maybe that’s exactly the point: to stop searching for fixed truths and instead relearn how to feel ourselves. For me, yoga is not a system with clear instructions, not a “this is how it must be.” It is an invitation to keep listening to our own truth. “How does it feel today?” “What does me good?” “Where can I grow?” It’s this constant reconnection with oneself.

This is where Satya (truthfulness) and Ahimsa (non-harming) meet. Because if I am honest with myself while also being compassionate, space arises – space for growth, gentleness, and courage. For me, it means: You can do it all. Not because you have to prove anything, but because everything is already within you.

What role does yoga play in your life?
Yoga plays an important role on many levels. I don’t have a daily asana practice in the sense of being on the mat every day, but yoga is so much more than the physical movement. Depending on the stage of life we find ourselves in, different tools from the yoga world can help us find clarity, calm, balance, and stability.

In my early days, after a burnout, yoga was my safe harbor. It allowed me to simply be, to learn to feel myself again, and to feel safe. Today, yoga has become an integral part of my life. I use its philosophy to remind myself again and again that so much more is possible, that all the answers already exist, and that we simply need to remember them.

On days when I feel energetically tired, I like to use pranayam kriya practices – breathing exercises combined with cleansing the life force and releasing subtle blockages. I approach yoga very intuitively. I want to listen to my body and learn what I need in each moment. That can vary constantly – from asana practice to meditation, pranayama, or journaling.


What do you hope to share with your students in your yoga classes?
That they are much stronger than they might believe and that there is immense potential within them. B.K.S. Iyengar says beautifully in his book that through yoga practice we create heat. This heat allows us to create more space, and this space ultimately gives us freedom – freedom in the body and freedom in the mind. And if, during a yoga class, we can feel that freedom and realize that we ourselves have the power to create it, we receive the incredible gift of inner strength, connection with ourselves and our desires, and we experience self-empowerment.


What would you describe as the core of your philosophy?
Honestly, I don’t think there is just one answer. And maybe that’s exactly the point: to stop searching for fixed truths and instead relearn how to feel ourselves. For me, yoga is not a system with clear instructions, not a “this is how it must be.” It is an invitation to keep listening to our own truth. “How does it feel today?” “What does me good?” “Where can I grow?” It’s this constant reconnection with oneself.

This is where Satya (truthfulness) and Ahimsa (non-harming) meet. Because if I am honest with myself while also being compassionate, space arises – space for growth, gentleness, and courage. For me, it means: You can do it all. Not because you have to prove anything, but because everything is already within you.

Our next Retreats

Thais de la Paz will guide you through three days of relaxing yoga sessions, combining yoga practices with meditation and breathing techniques to bring greater well-being and clarity. Each session is dedicated to one element - Earth, Water, Fire, Air, and Ether. In this way, we draw upon the healing qualities of the elements and find inspiration for our yoga and meditation practice, cultivating balance in both body and mind.

Yoga can have a profound impact on many levels of our being. While stretches and asanas keep the body supple, pranayama and meditation help the mind find peace. Thais will guide you toward a deeper dimension of yourself, enriching your life experience in many ways. Enjoy a retreat that will leave you re-energized and full of new perspectives.

Program
Thursday
5:30 - 6:45 pm Restorative Yoga
Friday
8 - 9:30 am Activating Yoga
5:30 - 6:45 pm Restorative Yoga
Saturday
8 - 9:30 am Activating Yoga
5:30 - 6:45 pm Restorative Yoga
Sunday
8 - 9:30 am Activating Yoga
*Program subject to change

- all levels -
- vinyasa yoga, yin yoga, pranayama, meditation -

Services
  • 3 nights at Hotel Schwarzschmied
  • Breakfast at "La Fucina" restaurant
  • Lunch or Dinner at our slow food restaurants "La Fucina" or Bistro "Luce" (for an extra charge)
  • Yoga equipment (yoga mat, pillow, yoga blocks) provided free of charge
  • Grander water in the entire house
  • Mobilcard for usage of public transport
About Thais de la Paz

Born in Munich and raised in southern France and Chile in a multicultural environment, Thais sees herself as a world citizen. For her, yoga is an essential part of a conscious lifestyle in harmony with nature and the rhythms of the year. She studied political science and international law and co-owned the Jaya yoga studio in Munich. Convinced that the power of transformation lies within each individual, she cultivates this power through teaching yoga - one of her greatest passions. She has completed more than 1000 hours of yoga teacher training, immersions, workshops, and therapeutic programs.

15. - 18. October 2026

3 Nights
Per Person from
€
696

As nature turns inward and the light softens, this retreat invites you to gather the growth of the past seasons and return to your center. Nestled in the serene landscape of South Tyrol, Harvest Your Fruit is an invitation to pause, reflect, and realign with your inner rhythm.

In Traditional Chinese Medicine, the transition from late summer to autumn is connected to the Earth and Metal elements - symbolizing grounding, integrity, and the gentle release of what is no longer needed. Taking a moment to pause and harvest the fruits of your efforts throughout the year.

Through intuitive Vinyasa, nourishing Yin Yoga, meridian-based Acupressure and Crystal Soundbaths, you’ll be guided into deeper presence. Supported by healing food, mountain air, and stillness - this is your time to root down, soften, and gather what truly sustains you.


Program
Sunday
5 – 6:30 pm opening Yin Yoga & Crystal Soundbath
Monday
8 – 9:30 am Meridian-Based Vinyasa
5 – 6:30 pm restorative Yin Yoga Earth Element
Tuesday
8 – 9:30 am Meridian-Based Vinyasa
5 – 6:30 pm restorative Yin Yoga Metal Element
Wednesday
8 – 9:30 am Meridian-Based Vinyasa
1 – 2:30 pm Acupressure Workshop (optional)
5 – 6:30 pm Yin Yoga & & Crystal Soundbath
Thursday
8 – 9:30 am Closing Vinyasa Practice & Integration


- all levels -
- Yin Yoga, Soundbath, Vinyasa Yoga -

Services
  • 4 nights at Hotel Schwarzschmied
  • Breakfast at “La Fucina”
  • Lunch or dinner at our Slow Food restaurants “La Fucina” or Bistro “Luce” (for an additional charge)
  • Yoga equipment (mat, meditation cushion, yoga blocks) provided free of charge
  • Grander water throughout the hotel
  • Mobility card for unlimited use of all public transport
About Matthäa Mollenhauer

Matthäa Mollenhauer (RYT 750+, E-RYT 500) is a Berlin-based yoga and meditation teacher who blends dynamic movement, mindfulness, and pranayama into a deeply grounding practice. Her teaching is rooted in presence, with a passion for intuitive Vinyasa and the quiet depth of Yin Yoga. Integrating meridian theory and acupressure, Matthäa offers a space for softness, embodiment, and authentic connection.

18. - 22. October 2026

4 Nights
Per Person from
€
934

Take a conscious break from everyday life and discover what it feels like when movement, rest, and clarity return to balance. This retreat invites you to step back and reconnect with yourself.

Intentional Living means not only organizing life, but consciously shaping it - feeling what your body needs, using your energy mindfully, and creating space for rest, clarity, and new perspectives.

Look forward to a balanced combination of powerful and regenerative movement sessions, mindful bodywork, breathing practices, meditation, and impulses from neuro-mental training and coaching. The practice combines yoga, functional movement, and fascia work with conscious breathing and mental reflection.

At the heart of the retreat is intention-based movement. Instead of focusing on performance or perfection, the aim is to consciously perceive the body, build strength, improve mobility, and release tension. At the same time, calming evening practices help regulate the nervous system and allow deep relaxation. Step by step, this creates a sense of stability, lightness, and clarity - both physically and mentally.


Program
Sunday
5:00 – 7:00 pm Introduction, get together, settle in

Monday
08:30 – 09:30 am Energizing yoga and movement sequence
11:00 am – 12:00 pm Understanding stress & self-regulation in everyday life
6:00 – 7:00 pm Regenerative yoga, breathwork & meditation

Tuesday
08:30 – 09:30 am Functional mobility & core strength
11:00 am – 12:00 pm Recognizing stress patterns
5:30 – 7:00 pm Slow Flow, breathing exercises, meditation & reflection

Wednesday
08:30 – 09:30 am HipHip-Hurray
11:00 am – 12:00 pm Clarifying priorities
5:30 – 7:00 pm Hypnotic Flow Yoga

Thursday
08:00 – 09:30 am Closing session – integration, movement & shared closing

*Program subject to change.


-
for all levels -
- yoga, functional movement, fascia work, breathing exercises, meditation, reflection, neuro-mental coaching impulses -

Services
  • 4 nights at Hotel Schwarzschmied
  • Breakfast at La Fucina
  • Lunch or dinner in our Slow Food restaurants La Fucina or Bistro Luce (at an additional cost)
  • Yoga equipment (mat, meditation cushion, yoga blocks) provided free of charge
  • Grander water available throughout the hotel
  • Mobility card for unlimited use of all public transport
About Tanja Satori

Tanja Satori is the founder of pulsatori and combines precise, body-intelligent movement with neuromental training, hypnosis and coaching. Drawing on her experience in yoga, Pilates, bodywork and leadership, she supports people in moving out of tension and chronic stress and reconnecting with a body that feels stable, mobile and alive again.

1. - 5. November 2026

4 Nights
Per Person from
€
1.045