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Yoga with... Marja-Lisa Jablonka

26. March - 2. April 2026

Marja is a yoga teacher and systemic coach for positive psychology based in Berlin. In her holistically designed classes, Marja combines flowing movements that promote mobility and flexibility with elements that enhance personal wellbeing. What matters most to her is that participants arrive consciously in the present moment, fully perceive what is, and learn to engage with their body and mind. While her classes are not particularly focused on physical strength, they foster mental resilience, clarity, and a deeper connection to the body.

Marja is a yoga teacher and systemic coach for positive psychology based in Berlin. In her holistically designed classes, Marja combines flowing movements that promote mobility and flexibility with elements that enhance personal wellbeing. What matters most to her is that participants arrive consciously in the present moment, fully perceive what is, and learn to engage with their body and mind. While her classes are not particularly focused on physical strength, they foster mental resilience, clarity, and a deeper connection to the body.

About Marja

What role does yoga play in your life?
Yoga has fundamentally changed my life – it’s so much more than just the time on the mat. Through the conscious connection with my body and mind, I’ve gained a deeper understanding of who I am, what I want, and what steps will lead me there. Along the way, I’ve integrated valuable routines into my everyday life, met inspiring people, and let go of old patterns.

What do you hope to share with your students through your classes?
Mental strength develops when we begin to perceive ourselves consciously – with everything that makes us who we are. By aligning with our values, we lay the foundation for a fulfilling life. It’s especially important to me to support people on their journey, to encourage their personal growth, and to give them the confidence that they are already enough. In each class, my students discover a little more of what truly nourishes them – on the mat, in daily life, and in their personal journey.

What would you describe as the core of your philosophy?
A central element of my classes is the connection between movement and insights from positive psychology. With my background as a systemic coach, I bring impulses for a fulfilling and successful life directly onto the mat. Positive psychology is by no means about toxic positivity – rather, it helps us recognize the full spectrum of emotions, consciously use our strengths and values, and deepen our understanding of what gives our lives meaning through the relationships we build.

What role does yoga play in your life?
Yoga has fundamentally changed my life – it’s so much more than just the time on the mat. Through the conscious connection with my body and mind, I’ve gained a deeper understanding of who I am, what I want, and what steps will lead me there. Along the way, I’ve integrated valuable routines into my everyday life, met inspiring people, and let go of old patterns.

What do you hope to share with your students through your classes?
Mental strength develops when we begin to perceive ourselves consciously – with everything that makes us who we are. By aligning with our values, we lay the foundation for a fulfilling life. It’s especially important to me to support people on their journey, to encourage their personal growth, and to give them the confidence that they are already enough. In each class, my students discover a little more of what truly nourishes them – on the mat, in daily life, and in their personal journey.

What would you describe as the core of your philosophy?
A central element of my classes is the connection between movement and insights from positive psychology. With my background as a systemic coach, I bring impulses for a fulfilling and successful life directly onto the mat. Positive psychology is by no means about toxic positivity – rather, it helps us recognize the full spectrum of emotions, consciously use our strengths and values, and deepen our understanding of what gives our lives meaning through the relationships we build.

Workshops & Specials

29 March 2026: Flow of Life - Yoga & Journaling

This class invites you to surrender to the flow of life and reconnect with your inner self. Through mindful movement and guided self-reflection, you’ll learn to trust your body and intuition. You’ll take home practical tools from positive psychology to gain clarity, release emotional blockages, and align your life authentically with your values and strengths - in harmony with life’s natural cycles.

This class invites you to surrender to the flow of life and reconnect with your inner self. Through mindful movement and guided self-reflection, you’ll learn to trust your body and intuition. You’ll take home practical tools from positive psychology to gain clarity, release emotional blockages, and align your life authentically with your values and strengths - in harmony with life’s natural cycles.

Our next Retreats

When everyday life - with all its tasks, expectations, and obligations - sometimes takes more from us than it gives back, we need moments of peace and recharge, to truly come back to ourselves. Our 4-day yoga retreat invites you to do exactly that: in spring, when nature awakens and everything radiates new energy, a space for holistic regeneration emerges – to recharge body, mind, and soul.

Together we want to explore the question: what do you really need to regain strength and full regeneration? Morning and evening yoga sessions – sometimes gentle, sometimes dynamic, always adapted to the group – will guide you to deeply listen to your body and realign yourself.

Four days that nourish, regenerate, and return you to everyday life strengthened, clear, and full of energy – in harmony with the invigorating and powerful energy of spring.

The retreat will be in german language.


Program
Sunday
4:30 - 6:30 pm Welcome Circle + Evening Yoga Session

Monday, Tuesday & Wednesday
8:15 - 9:15 am Morning Yoga Session
5:00 - 6:00 pm Evening Yoga Session

Thursday
8:15 - 9:15 am Closing Circle + Morning Yoga Session

Program changes are possible and will be adapted to the group


- all levels -
- Hatha Vinyasa, Kundalini, Yin Yoga -

Services
  • 4 nights at Hotel Schwarzschmied
  • Breakfast at "La Fucina" restaurant
  • Lunch or Dinner at our slow food restaurants "La Fucina" or Bistro "Luce" (for an extra charge)
  • Yoga equipment (yoga mat, pillow, yoga blocks) provided free of charge
  • Grander water in the entire house
  • Mobilcard for usage of public transport
About Ann-Sophie & Michele

Ann-Sophie Briest is a medical doctor, yoga therapist, and homeopath, as well as the founder of Yoga Medizin Konstanz. She supports people on their journey toward holistic healing and deep self-development. Her approach combines medical knowledge with yoga therapy, strengthens the body's self-healing powers, and addresses the root causes of health issues. In her retreats and sessions, she creates a safe space for self-connection, inner balance, and holistic transformation.

Michele Manderscheid is a freelance yoga teacher with training in Hatha Vinyasa, Kundalini, Yin, and yoga therapy. She discovered her path to yoga during an intense personal phase of life, seeking to regain balance. Michele gently guides you toward inner peace, trust, and clarity. Her focus is on holistic, regenerative yoga practice. In her classes, she invites you to discover your own practice – for lightness, strength, and transformation on the mat and in everyday life.

The state when the waves of the thinking mind have calmed and we are immersed in vital stillness — a state that recharges, strengthens, and grants us healthy resilience.
Fatigue and tension can transform into a renewed zest for life that carries us through our days.

In this retreat, we practice Hatha/Vinyasa Yoga and Yoga Nidra. We approach our own breath and the sound of mantras as support on the path to meditation.
The aim of the workshop sessions is to explore and experience various tools together, enriching your mindfulness and yoga practice.

Program
Sunday
5:00 – 6:30 PM Evening yoga session (Introduction)
Monday, Tuesday & Wednesday
8:00 – 9:30 AM Morning yoga session
5:00 – 6:30 PM Evening yoga session
Thursday
8:00 – 9:30 AM Morning yoga session


- all levels -
- Hatha & Vinyasa Yoga, Yoga Nidra, Meditation -

Services
  • 4 nights at Hotel Schwarzschmied
  • Breakfast at “La Fucina”
  • Lunch or dinner in our Slow Food restaurants “La Fucina” or Bistro “Luce” (for an extra charge)
  • Yoga equipment (mat, meditation cushion, yoga blocks) provided free of charge
  • Grander water available throughout the hotel
  • Mobility card for unlimited use of all public transport
About Steven Barret

Steven Barrett is a healing practitioner for psychotherapy and yoga teacher. He completed his training in classical dance at the University of Music and Performing Arts in Frankfurt and at The Australian Ballet School in Melbourne.
After ending his active career as a dancer, he turned to yoga, completing his Yoga Teacher Training (Certified Yoga Alliance) according to the teachings of Swami Sivananda in South India, and continued his studies at the Iyengar Yoga Institute in Munich.
Since 2003, Steven has been teaching in various yoga studios, leading retreats in Germany and abroad, and is part of the teacher training faculty at the Patrick Broome Yoga Academy.
In addition, he works as a psychotherapist in his own practice in Munich.

26. - 30. April 2026

4 Nights
Per Person from
950

Bärbel teaches in the heartfelt YOGAMOUR style – a refreshing blend of dynamism, lightness, and mindfulness. In the mornings, we flow together through energizing Vinyasa sequences, while the late afternoons invite you to calming Yin Yoga sessions, accompanied by breathing exercises and meditation.

The retreat begins with a slightly more dynamic Welcome Yoga session – the perfect way to arrive, let go, and ease into the days ahead.

With Bärbel’s attentive yoga sequences, powerful flows, and back-friendly Yin Asanas, you strengthen your body awareness and discover an upright, proud posture – both inside and out. You’ll take home this newfound lightness and joy.

For more challenging poses, Bärbel always offers gentle variations – making each practice welcoming, nourishing, and perfectly tailored to you.


Program
Sunday
17:00–18:30 Welcome Vinyasa Yoga Session
Monday, Tuesday & Wednesday
08:00–10:00 Vinyasa Morning Yoga Session
16:30–18:00 Gentle Yin Yoga Session
Thursday
08:00–09:30 Goodbye Vinyasa Morning Yoga Session
*Program subject to change

- yogis with experience -
- Vinyasa Yoga, Yin Yoga, Yoga Nidra -

Services
  • 4 nights at Hotel Schwarzschmied
  • Breakfast at “La Fucina”
  • Lunch or dinner in our Slow Food restaurants “La Fucina” or Bistro “Luce” (for an extra charge)
  • Yoga equipment (mat, meditation cushion, yoga blocks) provided free of charge
  • Grander water available throughout the hotel
  • Mobility card for unlimited use of all public transport
About Bärbel Mießner

Bärbel has been practicing yoga since 1999. In 2008, she completed her 800-hour Yoga Teacher Training with Jivamukti Yoga in New York and Munich. She continued her education with trainings in Yin Yoga and Yoga Nidra, as well as Svastha Yoga Therapy. In the summer of 2017, Bärbel completed a YogAlign teacher training with Michaelle Edwards. For those who want to get to know Bärbel beforehand, her lovingly self-produced yoga videos are available on plus.yogamour.de.

10. - 14. May 2026

4 Nights
Per Person from
1.010